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golden41
10-06-2008, 09:23 PM
Thats what kinda doesnt make sense to me. If the oil gets full of toxins why do we have to continue swishing the nasty stuff around for 20 minutes? yuck - maybe put in some new oil every 3-5 minutes? Thats usually how long I can go with a mouthful before I have to go spit and wash my mouth out with water....

davka
10-12-2008, 10:47 PM
I am going to try this with coconut oil because I fucking love coconut oil so much. It's great for the skin. As soon as I get settled into a city I am going to invest in lots of coconut oil to do treatments three times a week. Rubbing coconut oil into your skin and then showering it off. It's also just psychologically good to take time out for self-care/pampering.

MsClaireVoyant
10-12-2008, 11:53 PM
Hey guys

I've been oil pulling every day for about a week now. My teeth have been doing way better (usually my gums bleed and stuff ugh). They are like glowing white too! Also my skin looks pretty. I still have some breakouts and stuff but my skin tone as a whole looks very nice.

I use safflower oil and I don't think it's gross at all. It feels nice.