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Adrienne7
05-14-2020, 05:43 PM
Leftover Indian butter chicken. Giant chicken quesadilla. And 4 cookies :D not the healthiest day

JessaJade
05-16-2020, 05:23 AM
Yesterday:
Hoummus, steamed broccoli
Porridge with dates and cinnamon
GF bagel with tuna, mayo and lettuce
Falafel and salad
Vanilla/almond vegan protein shake
Water, herb teas, alcohol free beer

I seem to have managed to cut down on sugar to the point I don't crave it, which is almost unheard of for me. I do really enjoy sweet stuff so am choosing not to cut it out completely.

chanzep
05-17-2020, 01:19 PM
So far just a melon and banana smoothie.
I have some chicken to eat later maybe a salad.

whodathoe
05-17-2020, 02:16 PM
Beans and rice lolol

JessaJade
05-18-2020, 02:11 PM
Celery & carrot juice
Porridge with cinnamon and dates
Scrambled eggs
Almond & vanilla vegan protein shake
Romaine lettuce & capers with garlic, lemon, mustard & olive oil dressing
Red lentil dhal with spinach rice
GF bagel with tuna mayo
Water, mint tea

chanzep
05-18-2020, 03:52 PM
Melon and Greek yogurt
Fried eggs in gf tortilla with cheddar and Turkey bacon.
Dinner will be salmon.

moneybags
05-19-2020, 08:20 PM
I tired rice cauliflower-pretty good! I was expecting to taste like crap, but it was really good with some chicken I made.

chanzep
05-21-2020, 04:45 PM
Banana and strawberry smoothie
Rice , beans , chicken and plantain.

chanzep
05-24-2020, 08:36 PM
Peach and banana smoothie
Eggs in tortilla with cheese
Chopped cheese sandwich

SnuffleUffleGrass
05-26-2020, 09:23 AM
Cereal coffee with creamer

JessaJade
06-04-2020, 10:00 AM
Porridge with cinnamon & brown sugar
Miso soup
Salad (broccoli, lettuce, tomato, capers, anchovies, olive oil, lemon)
Rye bread & olive oil
Mackerel in tomato sauce with white rice
GF chocolate cake
Water, herb teas

miss.a.p1600
06-04-2020, 06:14 PM
Junk.

Now I need to workout

bananaqueen
06-04-2020, 06:38 PM
banana & pb
dates & almond butter
tiny bit of cotton candy
pineapple
south western veggie soup
cucumber & sauerkraut
pasta, green beans & tomato sauce
I don't eat much protein apparently lol

JessaJade
06-05-2020, 12:05 PM
Fried eggs
Porridge with cinnamon
Vanilla vegan protein shake with almond milk
Tortilla chips
Romaine lettuce, crushed avocado, lemon, olive oil
Vegetable soup with GF toast
GF choc muffin
Water, mint tea

chanzep
06-06-2020, 09:05 PM
Banana and Greek yogurt
Chcken, rice and black beans
2 cupcakes and lemon tea.

chanzep
06-08-2020, 07:42 PM
Banana and Peach smoothie with coconut milk.
Baked potato with tuna and cheese and lettuce.
Shrimp and rice with broccoli.

SnuffleUffleGrass
06-09-2020, 08:29 AM
Cereal, chili for lunch and coffee

WendiStarr
06-09-2020, 08:33 AM
So far I've had steel cut oatmeal with honey and cinnamon in it, a spinach leaf salad, two black raspberry sparkling waters, carrot juice, and macadamia nuts

whirlerz
06-09-2020, 11:56 AM
I had a Culver's dbl cheeseburger, & fries.

chanzep
06-09-2020, 03:25 PM
Banana and strawberry smoothie
Breakfast tacos
A few chips
Later probably chicken black beans and rice . I keep craving it.
I will drink tea later too

SnuffleUffleGrass
06-12-2020, 09:19 AM
A salad, café au lait

chanzep
06-12-2020, 02:14 PM
So far a banana smoothie.
I will eat some eggs soon.

whirlerz
06-13-2020, 01:21 PM
I just had a Chilean sea bass filet, & a cherry Italian ice

DonaDiabla
06-16-2020, 11:36 PM
I just had spicy pork chops and corn. :)

WendiStarr
06-17-2020, 08:18 AM
steel cut oatmeal with raspberries, raspberry tea, a turkey burger, mac n cheese, and grape raspberry sparkling water so far

chanzep
06-19-2020, 01:00 PM
Yesterday was peach and banana smoothie.
Eggs on tortillas with cheese.
Cake and ice cream .

Cutie101
06-20-2020, 02:53 PM
FitnessBlender.com is offering their mealplan for only $7.50 instead of $25. So, if anyone is looking to change their diet, it's the perfect time to buy a mealplan.
I bought it and I am super pleased with it. I am not following it entirely, but it's good for ideas. It also has a weekly grocery shopping list, with quanitities and everything. It also included quanities for each calorie goal (1600, 1800, 2000, etc). The deal it's gonna be over at the begining of July, I think.

https://www.fitnessblender.com/plans/4-week-meal-plan-eat-real-food-and-feel-great

Kylie8585
06-20-2020, 10:33 PM
Scrambled eggs. Bacon. Toast. Chicken Alfredo Yummy!

WendiStarr
06-22-2020, 02:52 PM
Steel cut oatmeal with honey, yakisoba noodles with shrimp, veggie and seafood soup, a protein shake, Graham crackers, sparkling water

whirlerz
06-24-2020, 09:52 AM
So far: organic coffee, in store purchase: SB carmel machiatto in a bottle, organic hrd boil eggs white, Japanese fried rice w/edmae.

chanzep
06-30-2020, 07:20 PM
Yesterday was banana and strawberry smoothie
Pasta with clams
Lemon cake and tea.

WendiStarr
07-05-2020, 07:01 AM
So far fruit salad

Golden_Rule
07-06-2020, 12:49 AM
Yesterday it was Belinda. Today it was Sarah. Tomorrow I am fasting. Then...

Oh, who am I kidding... I had cottage cheese and coffee, later a Muscle Milk, and a breaded and air fried chicken cutlet and salad for dinner. :D

wishing well...

iwanthugeboobslol
07-07-2020, 02:01 PM
Breakfast: hard boiled eggs dipped in a concoction made of grapeseed oil, hemp seeds, turmeric, and black pepper. The black pepper is essential because it drastically increases absorption of the circumins in the turmeric.

Lunch: 2 plant-based spicy sausage patties, kale sauteed in oil, turmeric, black pepper, cayenne, and topped with pepperjack cheese; half an avocado on the side

I swear by turmeric, hemp seeds, and raw kombucha incorporated daily into a healthy diet. I need to restock kombucha but sadly, the only place that brews it just right is an hour away from where I live.

lilylilylily
07-08-2020, 08:19 PM
Veggie soup with beans
Banana and peanut butter smoothie

chanzep
07-10-2020, 10:56 AM
Yesterday was banana and peach smoothie
Breakfast tacos
Rice and shrimp with broccoli.

WendiStarr
07-10-2020, 07:24 PM
Pancakes, a sandwich, Ice sparkling water, Cheezits, Sushi, seafood soup, and Napa Hills wine water

iwanthugeboobslol
07-11-2020, 05:22 AM
Breakfast: 2 hard boiled eggs dipped in a concoction of grapeseed oil, hemp seeds, turmeric, cayenne, black pepper, and grated cheese
Lunch: homemade spinach kale cheese dip in a cream base with plenty of freshly diced sauteed garlic and diced tomatoes
Dinner: leftover aforementioned spinach kale dip

iwanthugeboobslol
07-11-2020, 07:24 AM
Today: 3 hard boiled eggs with the oil, hemp, spice, and cheese mix; half an avocado on the side

chanzep
07-11-2020, 01:54 PM
Yesterday was banana smoothie
Baked potato with tuna and cheese plus salad with black olives.
Leftover rice and shrimp.

chanzep
07-13-2020, 07:23 PM
Yesterday was banana smoothie
Fried egg with avocado and Turkey bacon on gf toast
Pasta with sausage and broccoli.

whirlerz
07-14-2020, 12:00 PM
Just had fresh (soft) ramen noodles, my tum, ugh..
Had 2 coffees which I shouldn't have

tempest666
07-18-2020, 01:05 AM
Boneless, skinless chicken breast with sauteed spinach

chanzep
07-20-2020, 05:46 PM
I ate a ton of Icecrem all week on my period.

lilylilylily
07-20-2020, 05:58 PM
Vegan general Tao

WendiStarr
07-21-2020, 10:48 AM
Steel cut oats with applesauce and cinnamon mixed in, steak medallion, basmati rice with almonds, zucchini and carrot noodles, and home made tzaziki sauce.

SnuffleUffleGrass
07-21-2020, 12:25 PM
Bacon green tea an apple & tamarindo candy

iwanthugeboobslol
07-21-2020, 02:29 PM
A handful of fresh picked wild berries (raspberry, blackberry) from the park woods behind my backyard. 2 hard boiled eggs with a concoction of olive oil, hemp seeds, turmeric, black pepper, cayenne, and grated cheese.
Sauteed "ground beef" style Quorn with sauteed kale, diced orange bell pepper, kidney beans, and melted cheese.
Ruby red grapefruit topped with cinnamon. A handful of fresh strawberries.

I've had to scale back keto somewhat to incorporate more vitamin C, zinc, copper, and selenium into my diet to prepare for my plastic surgeries in 10 days. I'm also taking additional vitamin supplements to boost my body since my vegetarian strict keto diet unfortunately tends to neglect some of these minerals and vitamins at times.

Golden_Rule
07-22-2020, 11:35 AM
Steel cut oats with applesauce and cinnamon mixed in, steak medallion, basmati rice with almonds, zucchini and carrot noodles, and home made tzaziki sauce.

May I come live at your house?

;D

That sounds great.

SnuffleUffleGrass
07-23-2020, 05:01 PM
Black beans and home made guacamole..lots of green tea