View Full Version : The 'Sick Girls' Camming Club
DancesWithSloths
07-06-2017, 12:01 PM
Does anyone have any tips about balancing work and self-care? It seems that I really suck when it comes to that skill set. LOL!
Which aspect of self-care are you having problems with?
Personally, I have a short list of self-care things I absolutely can't skip for fear of having an awful crash, and then a list of nice-to-haves that I'll do if I have more energy or if somebody is around to help me out.
For essentials, I legit set a timer on my phone, that not only tells me what to do, but also why, or sometimes even with how-to details. (I get brain-foggy if I'm super tired.) E.g. "eat a snack because otherwise you'll sugar crash, there're apples in the fruitbowl", or "break time! watch an episode of X, it's more restful than twitter".
IvyRose
07-07-2017, 06:16 AM
Does anyone have any tips about balancing work and self-care? It seems that I really suck when it comes to that skill set. LOL!
Only accept clients that you want to have. Skip the draining and pushing guys, put your health on number one and money down the list. Because ultimately it will bring you more money.
Feel the freedom of deciding which client you want to entertain and which you dont
Also feel freedom in saying no and in stating your limits during a show.
Build up slow and see what you can handle. Dont compare youself to others. Look at your own progress and your own victories. If you can work 20 minutes a day and the next 30, celebrate
Putting health at number one and gratutide and love way up my priority and core value list helps me out a lot
Doing this excercise in the morning now and it helps me inmensly
https://www.youtube.com/watch?v=smhzRqHkpZs
Put yourself first and others second
dont blame yourself for not doing something but celebrate what you could do even if it is not breaking any new grounds but you could manage to stay calm and feel love towrds yourself while beng sick- victory!
Listen to your body and nourish yourself. not only the body but also the mind.
Things that helped me the most; eating healthy (esp veggies and nuts and protein), drinking enough water, seeying the sunlight, going into nature, meditation, gratitude, selflove, yoga, growth through reading books
IvyRose
07-07-2017, 06:32 AM
Girlsssss I have exciting news!
I just called my rheumatologist and asked if I can experiment with dropping one of my medications... I have been taking Humira for 6 months, and it helped me greatly, feeling no backpain so i could stergthen myself doing my excersises without pain and picking up daily routines. But it has some negatives to, which are chronic yeast infections ( a bit under corntoll with a very strict diet but still not enough to not get all the symptoms under control.. tried multiple medication against yeast infections and probiotics + very strict diet for months (no sugar no mushroom no starch, without cheating) and its just not enough... Humira makes the yeast so strong, that it is still active trough months of no sugar and medication against it and med to help fight it
Also I am having a pms disorder bec of the humira and only having a couple of days in between. Constanly having pms is draining all energy out of me.
I feel like my body is giving warning signs, and I hope so strongly i can do wthout Humira (which ives increased risk at cancer and a loooooonnnng list of other serious illnesses)
crossing my fingers that I will be strong enough to be painfree without and ho[ping i will be able to continuing my diet and excersises to keep healthy
IvyRose
07-07-2017, 07:10 AM
Does anyone have any tips about balancing work and self-care? It seems that I really suck when it comes to that skill set. LOL!
PS I made a list of all the things that are important for my health and I have been putting them into a cross-of list. I cross off whatever things I accomplished that day, and I made a sticker book so I can get all fancy with it and reward myself when doing a certain amount of things =)
my list contains:
eating healthy and clean (no cheating allowed, or else no sticker) most important veggies, 2 fruits (3 if very tired), enough water, nuts, proteins (milk, cheese or meat) NO sugar allowed (only natural sugars like sugar that is already inside the fruit) and no starch allowed, no premade dinners
going to the gym 5x a week
doing my backpain excersises 2x a day
seeying sunlight
going online everyday
sleeping less than 8 hours a day (i get depressed quickly when sleeping more)
recently made a steady daily schedule and scheduled in all of the above so it becomes a vast routine/ritual. I know how it is so have a steady sc hedule though when you are sick, I ahvent had one in 1.5 years because of it. work towards your goals and dont beat yourself while creating your own path
nattyfetish
07-09-2017, 02:05 AM
I have such a huge anxiety and i am so so scared. Two doctors, two diffrent opinions about my thyroid problem, i just want to be alright & all this to stop. Tomorrow I will consult de positive doctor again to ask more questions and have more tests, it sucks making medical decisions. The thing is i am off my thyroid meds of 3 weeks & my anxiety levels are crazy (i feel like crying a lot). I have to work today trough all that, untill i have some answers tomorrow (hopefully- the doc is crazy busy all the time). 8 h of camming under anxiety, i hope it's gonna be an easy day, with kind guys. Vent over. Lol.
justanothercamgirl
07-09-2017, 06:18 AM
Which aspect of self-care are you having problems with?
Personally, I have a short list of self-care things I absolutely can't skip for fear of having an awful crash, and then a list of nice-to-haves that I'll do if I have more energy or if somebody is around to help me out.
For essentials, I legit set a timer on my phone, that not only tells me what to do, but also why, or sometimes even with how-to details. (I get brain-foggy if I'm super tired.) E.g. "eat a snack because otherwise you'll sugar crash, there're apples in the fruitbowl", or "break time! watch an episode of X, it's more restful than twitter".
I seem to have trouble with multi-tasking self-care with anything else in my life for some reason. I get stuck in excesses. If I do nothing else but self-care than I seem to be able to do it more often than not but last time I added work to the mix then self-care went out the window and because of that I burned myself out on work. Lately, now that I've been getting healthier I've been able to socialize more and I've actually now burned myself out on socialization because self-care went out the window because I was doing that to excess.
I think the problem is that since I have been sick and bedridden for so long that I get over-excited about being out and the world and end up being like a kid in a candy store and unable to moderate because my excitement somehow makes me completely forget that I am a 'sick girl'. (*laughs*)
queenc
07-16-2017, 06:32 AM
I've had cancer on and off for 18 years. It started as melanoma and spread to different places. Right now I'm on a maintenance drug with no active cancer present but I'm going through menopause early...sort of. I started out good. Was able to cam all the time as I had just left my vanilla job that was eighty hours a week between office and on call. But lately I've been having tons of trouble.
I get all dolled up and then either I feel terrible or I start getting anxiety and I don't go on. Plus I've had my period for literally two months straight . I can't take hormones because they increase risk of other cancers when you've had certain types of cancer.
I didn't have problems having my period on free chat sites cause I didn't so shows with penetration but now that I'm on SM , I want to.
So really I have two problems, getting online and not going broke and performing without grossing out the world. I was thinking about trying those menstral cups but I wonder if you accidentally hit it with a dildo will it all spill out. That would look like a murder scene.
Ivy, I just want to say that I trolled on SW for a year before just joining and I have gotten so much out of all your posts. Thank you for putting yourself out there to help other people.
Everyone on here is so amazing. I am not used to girls/women helping each other especially when it comes to tips that can make other people money in the same smallish pool.
IvyRose
07-19-2017, 12:01 PM
I've had cancer on and off for 18 years. It started as melanoma and spread to different places. Right now I'm on a maintenance drug with no active cancer present but I'm going through menopause early...sort of. I started out good. Was able to cam all the time as I had just left my vanilla job that was eighty hours a week between office and on call. But lately I've been having tons of trouble.
I get all dolled up and then either I feel terrible or I start getting anxiety and I don't go on. Plus I've had my period for literally two months straight . I can't take hormones because they increase risk of other cancers when you've had certain types of cancer.
I didn't have problems having my period on free chat sites cause I didn't so shows with penetration but now that I'm on SM , I want to.
So really I have two problems, getting online and not going broke and performing without grossing out the world. I was thinking about trying those menstral cups but I wonder if you accidentally hit it with a dildo will it all spill out. That would look like a murder scene.
Ivy, I just want to say that I trolled on SW for a year before just joining and I have gotten so much out of all your posts. Thank you for putting yourself out there to help other people.
Everyone on here is so amazing. I am not used to girls/women helping each other especially when it comes to tips that can make other people money in the same smallish pool.
Thank you queenc, made me happy and had a big smile bec of your mention
I am so sorry for what you have to go through. I am glad to hear you have no active cancer present. I feel like I can not even comprehend the struggle you must have been through.
I am not at all in the same position as you are, but I do have active period for 8!!! weeks now without break because of the medication I am getting for my rheuma. its is mental! and exhausting
I am using sponges to still cam and do penetration
I never used cups so I cant give you any insight on it
The sponges work really good for me but I do have to take a couple of them in at heavy days since they do not absorp as much as a tampon
I use the Beppy Action Tampon the wet variant
the wet ones are more expensice but they are easier to take out.
I have had them stuck a couple of times when first using them but figure out a way to get them out even on ly using my thumb. So dont worry, they cant really get stuck (its more a stress thing and mindfuck).. you just have to wiggles it a lot and it will come loose)
It does not spill, only when its all full and you hit it hard or try to squirt when it is full (bec you squeeze)... and yes i can still squirt using them *wohooo
about the anxiety
I always get more and higher anxiety when I stop camming for multiple days. The longer i stop or postphone the higher it gets
some videos on youtube might be able to help you since they helped me... one of them was * how to stop worrying and start living, by Dale Carnegie* there is a major parft about religion, that part didnt really grasp me but the rest did
also seminars from Jim Rohn, Zig Ziglar and Tony Robbins always boost me
he book the * compound effect* also helped me getting back in the camflow
ultimate its just going online and pushing through that first hour... when that is done everything gets better again... its like goig to the gym, bbut than scaryer
queenc
07-19-2017, 02:22 PM
Thank you queenc, made me happy and had a big smile bec of your mention
I am so sorry for what you have to go through. I am glad to hear you have no active cancer present. I feel like I can not even comprehend the struggle you must have been through.
I am not at all in the same position as you are, but I do have active period for 8!!! weeks now without break because of the medication I am getting for my rheuma. its is mental! and exhausting
I am using sponges to still cam and do penetration
I never used cups so I cant give you any insight on it
The sponges work really good for me but I do have to take a couple of them in at heavy days since they do not absorp as much as a tampon
I use the Beppy Action Tampon the wet variant
the wet ones are more expensice but they are easier to take out.
I have had them stuck a couple of times when first using them but figure out a way to get them out even on ly using my thumb. So dont worry, they cant really get stuck (its more a stress thing and mindfuck).. you just have to wiggles it a lot and it will come loose)
It does not spill, only when its all full and you hit it hard or try to squirt when it is full (bec you squeeze)... and yes i can still squirt using them *wohooo
about the anxiety
I always get more and higher anxiety when I stop camming for multiple days. The longer i stop or postphone the higher it gets
some videos on youtube might be able to help you since they helped me... one of them was * how to stop worrying and start living, by Dale Carnegie* there is a major parft about religion, that part didnt really grasp me but the rest did
also seminars from Jim Rohn, Zig Ziglar and Tony Robbins always boost me
he book the * compound effect* also helped me getting back in the camflow
ultimate its just going online and pushing through that first hour... when that is done everything gets better again... its like goig to the gym, bbut than scaryer
Thanks for the tips Ivy,
I finally broke through and cammed the last three days. I'm so thankful for this forum cuz I don't think I could do this without you guys. No one else understands why this is a hard job. It sounds ridiculous but we know different.
And for me it's my only option right now so that puts a ton of pressure on me. But u r right, the longer u go without camming, the harder it is to go back on.
I didn't do great but it's a good start. And I'm gonna hit it hard from now through Sunday cuz I cammed until 5 pm yesterday and then relaxed until now When I need to start getting ready.
yesterday I was going trough a tampon an hour on cam but that's cuz I think my regular period started. So that was fun. I leaked on my new bed spread and two of my new panties but I survived and I actually don't normally use toys but I recently bought two dildos and they got me a bunch of extra paid sessions. I either faked it or was super careful to put a new tampon in first and keep an eye on the toys. Luckily the one dildo had a reddish tip so I make sure and put that up close to the cam before I stick it in, all sneaky like, so if they see red, they won't think anything of it
Today the bleeding has slowed way down so I'm happy about that.
I need to make $140 by Thursday at midnight so I can get my medication. Fingers crossed. If I put in the time on SM, I know I can do it. I just need to do it.
I will also read that book you mentioned for sure
Thanks again.
IvyRose
07-19-2017, 02:58 PM
I also use darker colored toys if i can get away with it when having sharkweek
maybe have wet tissues at hand, so you can wipe toys clean if you need too when you have to switch up for bjs
i actually got my period again after 2 days of rest yesterday. 8 weeks and counting..
got it in the middle of a show, so embarrassing. The guy didnt mind though luckily, so I just grabbed my waterbidon and gave my toy a good big watersplash and carried on. The show must go on. had abit of luck because I for some reason did not bleed anym ore after the watersplash untill after the show was completed * thank you camgoddess*
I dont even know if I have a real period or if it is medicatio induced or what it is... anyways, still have to deal with it
lets keep grinding and collecting new clients and $
we all know how shitty and dark things get when we dot work and not have any income
I also have only camming as income right now, so when I dont cam I do not have cash.
I have to cam the next couple of days, and get in as much hours as possible bec of taxes which are coming (and my parents are trhoiwng a party so i have to tak eprecious days off to be there for them)
lets grind and just give our best
anonymous camgirl
07-19-2017, 05:00 PM
Who does coffee enemas here? I just started and got my enema bucket kit.. so I haven't reaped the benefits to much yet.. but I am pretty desperate to get better.. I cannot even lose a pound .. and been Intermittent Fasting ( Since April), and doing my mineral protocol.. and started a lil weight training but not to much cuz I still have air hunger.. I am god damn desperate!.. Now I am combining IF with protein shakes and an egg bowl 5 days a week.. I am desperate to lose weight more now for quality of life rather than vanity.. I cannot breathe even worse now and I am limping around all the time cuz something is wrong with my foot.. either some heel spur or plantar fasciitis thing.. who knows.. but I am dying over here and had to give up a lot of things on cam for now cuz I just can't physically do it.
p.s. and before you talk about measurements? my measurements haven't changed in over 2 months!
anonymous camgirl
07-20-2017, 10:57 AM
Sounds like they are derailing your minerals and causing quite the imbalance.
Ativan is the devils vomit. I took one today because I had to get out of the house (yes need pills for that) and now they are weaning off and I feel terrible mentally. I had this the last times I took them too. I think I might begin to develop an addiction to them.
Fuck these pills. Only taking them when it is absolutely necessary. I took them for fun a lot of times too, when going out and stuff.
I want to murder like everyone now and my whole world is falling apart again, and I just know it is because of these stupid pills. Accidentally fell asleep this afternoon and woke up all sick, doozy and sad.
Allright I hope I will feel better by tomorrow. Very rock n roll. Pill popping addiction. But not fun.
The period talk cracked me up. I have an IUD so my periods are so light I actually don't use anything on cam. I daily life I use a mini tampon but I take it out for camming. I have used the Beppy sponges too and also tampons with the string cut off but I keep hurting myself trying to fish it out. Never had an accident on cam. It is working for me, but my period is very very light and often I take the first day off.
AuroraJade
07-20-2017, 11:05 AM
You are probably right. Time to take my magnesium, B12 and multi vitamins again. I usually feel better then.
anonymous camgirl
07-20-2017, 11:13 AM
And zinc.. you sound copper toxic with the raging.. I am on a mineral balancing program.. you should look into hair testing.. best thing I ever did..
You are probably right. Time to take my magnesium, B12 and multi vitamins again. I usually feel better then.
AuroraJade
07-20-2017, 11:34 AM
thank you... I should get the zinc supps too then.. will look at the hair testing <3
anonymous camgirl
07-21-2017, 10:38 AM
I am taking Solgar Zinc Picolinate.. that's what my mineral practitioner recommended for me.. it's cheap only about $6 or $7 . .. not that expensive as far as supps go.
thank you... I should get the zinc supps too then.. will look at the hair testing <3
DancesWithSloths
07-21-2017, 02:51 PM
Ugh, I have epic joint pain from shoulders to fingertips. Can barely grip a pen. This is new, and I don't like it at all. *sulk*
WendiStarr
07-22-2017, 09:17 AM
Aunt flo isn't due to arrive until next Thursday but I'm having major cramping and nausea already. I think the nausea is my ibs acting up. I don't feel like doing shit but sleeping. I gotta get my ass on cam though.
justanothercamgirl
08-01-2017, 11:04 AM
Resilience Is About How You Recharge, Not How You Endure.
https://hbr.org/2016/06/resilience-is-about-how-you-recharge-not-how-you-endure
LeChat
08-30-2017, 03:14 PM
Joining the club. <3
I'm struggling with bipolar disorder type 2. Don't really know what more to write about it, I'm just glad there is a thread like this.
Splendid
09-01-2017, 03:09 PM
I'm so glad there are other girls out there who are able to get on cam despite having physical & mental obstacles! I myself have depression/anxiety and some other mental health issues I don't really want to get into and it's just really inspiring to see you all doing your thing and getting your checks! It's really kicking my ass into gear lol
Ginnyyy
09-01-2017, 07:12 PM
Catched a cold (I think). Started right on day 1 of my many days on cam- in a row challenge, today. I did finish my day good but still, I have a sore throath and just a bit of fever. Well, ain't nothing gonna stop me finish my challenge. Am treating myself so it won't get more serious. I catch a cold once in years and it's always brutal and I end up losing 2-3 kilos in 2 weeks. I am living with the impression persons who catch a cold a few times in life, their episodes are really severe. I mean, for somebody who catches a cold every year, they somehow got used to it and it looks less rough. Anyways, I think I just drank excessive cold drinks and that's why. Might not be a cold anyways :)
JaneBurgess
09-02-2017, 03:58 PM
Ive posted on here before about being sick for a long time. They finally diagnosed me in April with Hashimotos Disease. Im on meds for it and Im just now starting to feel better but I am really hopeful for the first time in a long time.
AuroraJade
09-04-2017, 02:55 AM
For the first time in years I feel like I am standing on solid ground. I feel better. A few months ago I was really messed up. Began hearing voices, maxed out credit cards and made debt.
I feel better now. Paid debts off, earning more money, feeling better in general. I am happy I know my triggers and am learning to recognize changes in my behavior that can lead to bad episodes, and countering those. I feel so much better now and ready to move forward.
anonymous camgirl
10-14-2017, 09:30 AM
Anyone have Plantar Fasciitis? I have had it since May.. I tried orthotic vionics.. which I broke in and got used to only to develop new pains in my feet to make it unbearable to wear them now.. so gotta return them .. I am currently trying serrapeptase... ice wraps, rollers, balls, stretches.. Just bought a TENS unit.. going to try that.. trying out a different pair of orthotics.. going to up my calcium supplement.. anything else? going on a strict diet to lose weight even though been unsuccessful in the past.. this is getting bad.. All my doctor did was give me a pamphlet of exercises to do.
MsJess
10-14-2017, 09:53 AM
I used to suffer from plantar fasciitis on my right foot, what i did to heal it was to massage my whole posterior leg part and my foot at the end of the day before going to sleep, (this leg muscles are actually connected with the foot) with a warm oil and with a big Muscle Roller Massage Stick, i'm still doing it everyday or after every workout, i do alot of stretches when i walk for long periods of time and even when i'm standing i stretch, Do Calf stretches, toe stretches and ball and towell stretches several times a day, especially when you first get up in the morning and at the end of the day.
I'm gonna leave you with some images for stretches and the heel cup i use for pain relief and support on my foot.
4899548996489974899848999490004900149002
anonymous camgirl
10-14-2017, 12:40 PM
Ok thanks for the tips.. I am stretching when I wake up before I get out of bed, after my shower, at nite.. pretty much anytime I can.. even while sitting camming.. all kinds of leg stretches because it is effecting my leg around where the back of the knee is...
I used to suffer from plantar fasciitis on my right foot, what i did to heal it was to massage my whole posterior leg part and my foot at the end of the day before going to sleep, (this leg muscles are actually connected with the foot) with a warm oil and with a big Muscle Roller Massage Stick, i'm still doing it everyday or after every workout, i do alot of stretches when i walk for long periods of time and even when i'm standing i stretch, Do Calf stretches, toe stretches and ball and towell stretches several times a day, especially when you first get up in the morning and at the end of the day.
I'm gonna leave you with some images for stretches and the heel cup i use for pain relief and support on my foot.
4899548996489974899848999490004900149002
Glamourmilf
10-15-2017, 05:55 AM
Anyone have Plantar Fasciitis? I have had it since May.. I tried orthotic vionics.. which I broke in and got used to only to develop new pains in my feet to make it unbearable to wear them now.. so gotta return them .. I am currently trying serrapeptase... ice wraps, rollers, balls, stretches.. Just bought a TENS unit.. going to try that.. trying out a different pair of orthotics.. going to up my calcium supplement.. anything else? going on a strict diet to lose weight even though been unsuccessful in the past.. this is getting bad.. All my doctor did was give me a pamphlet of exercises to do.
Timely that you should post this. I looked it up and noticed I have the symptoms. It's mostly on my left foot.
It's also the side that I carry my heavy purse, so I'm sure that has something to do with it.
That, and also the fact that I'm now living in a place that doesn't have carpet. I'm always barefooted, so, ... Hmm.
I've been wearing flip-flops whenever I go anywhere, especially over the summer.
I don't have insurance, so can you recommend another way to know for sure if that's what it is?
I'm not sure if it's due to the arthritis I already have, or???
Thanks in advance.
anonymous camgirl
10-15-2017, 08:21 AM
Oh wow me 2.. Left foot and I carry my purse on the left side.. ( more like a suit case)...lol.. Yea if it hurts worse in the morning when you get out of bed or if you are sitting or laying down to long? it tightens up the fascia and causes pain.. .. so basically then you know you have the P.F....lol .. I have had it since doing IF/LOW CARB
Timely that you should post this. I looked it up and noticed I have the symptoms. It's mostly on my left foot.
It's also the side that I carry my heavy purse, so I'm sure that has something to do with it.
That, and also the fact that I'm now living in a place that doesn't have carpet. I'm always barefooted, so, ... Hmm.
I've been wearing flip-flops whenever I go anywhere, especially over the summer.
I don't have insurance, so can you recommend another way to know for sure if that's what it is?
I'm not sure if it's due to the arthritis I already have, or???
Thanks in advance.
Glamourmilf
10-16-2017, 03:08 AM
Oh wow me 2.. Left foot and I carry my purse on the left side.. ( more like a suit case)...lol.. Yea if it hurts worse in the morning when you get out of bed or if you are sitting or laying down to long? it tightens up the fascia and causes pain.. .. so basically then you know you have the P.F....lol .. I have had it since doing IF/LOW CARB
Yours is the left foot too? Gotta be the purse. I also pack it heavy. Now that I think of it, I just started doing that when I was homeless last fall. Right after lugging it around with me all day for a few months, is when I started having this pain. It hurts when I get out of bed in the morning, particularly if I've been walking ( with my heavy purse) the day before.
I was talking to a lady I know at church yesterday. She kept commenting at how beautiful my purse was. I'm going to give it to her.
I think a cross body bag will be better for me to use.
Or a fanny pack.
I plan on doing a lot of outdoor activities, which includes walking a lot, now that it's cooler outside.
I'll report back if the changes make a difference.
SweetLilyRaven
10-16-2017, 04:47 AM
Battled myself all night to get on cam and PSO this morning. My sleep cycle is so fucked up at this point that I'm not sleeping for 24-48 hours, then crashing hard for 18 hours (unless my kids are home from school). My doctor took me off Ambien because to knock myself out, I was taking twice the dose and even then, I wasn't even yawning. I don't know what to do about it anymore...I've tried everything from natural herbs and homeopathic to Ambien and Trazadone. I'm also severely depressed and wondering if I'm in a really low cycle of BP2. Anxiety is at an all time high, and I'm waking up in the midst of panic attacks and struggling not to have one the moment I lay down at night to sleep. I'm just a mess mentally, and physically, I'm even worse off.
What do you ladies do when you need to cam from bed? My knee is getting bad enough that I can't do all the cute, shake-my-ass dancing around, and I need to elevate my legs a lot. What can I do to be sexy and alluring from my nest of blankets and pillows in bed?
anonymous camgirl
10-16-2017, 06:45 AM
I have been stretching the hell out of my legs and foot.. and using the frozen water bottle ( rolling on the foot) and my other foot toys for this condition .. and of course taking serrapeptase.. after 3 days of seriously leg stretching all day long.. my foot feels so much better than it did.. but not healed yet.
Yours is the left foot too? Gotta be the purse. I also pack it heavy. Now that I think of it, I just started doing that when I was homeless last fall. Right after lugging it around with me all day for a few months, is when I started having this pain. It hurts when I get out of bed in the morning, particularly if I've been walking ( with my heavy purse) the day before.
I was talking to a lady I know at church yesterday. She kept commenting at how beautiful my purse was. I'm going to give it to her.
I think a cross body bag will be better for me to use.
Or a fanny pack.
I plan on doing a lot of outdoor activities, which includes walking a lot, now that it's cooler outside.
I'll report back if the changes make a difference.
Glamourmilf
10-16-2017, 07:55 PM
I have been stretching the hell out of my legs and foot.. and using the frozen water bottle ( rolling on the foot) and my other foot toys for this condition .. and of course taking serrapeptase.. after 3 days of seriously leg stretching all day long.. my foot feels so much better than it did.. but not healed yet.
Great ideas. Thank You.
AuroraJade
10-20-2017, 06:35 AM
To everybody with panic attacks/anxiety and other mental issues.
If you have a Mirena IUD remove it asap. I removed mine Wednesday and my anxiety and panic have decreased so much. I feel like a completely different person rn.
No doctor, psychologist or psychiatrist ever told me that this hormone bomb could cause my issues.
Goldenx.Chiquis
11-20-2017, 04:47 PM
I've come to terms on why I'm such a shitty PSO... Lmao one when I first started NF I noticed my black Domme (me) wasn't getting any calls or anything just got clicked to death bidding last winter (This was also before what I knew what PTVs were), so I decided to make multiple white personas and started making fair amount of money. I was good the first week, then after that for two months back to back it went all downhill... :-\ I kept getting two minuet phone calls and couldn't understand why.
As a Domme you have to lead the convo and not be passive (No problem I'm dominant in real time) so after I'd do a greeting my mind went blank and I just had too long of a split second silence and *Click* they'd hang up. :'( Then when I tried vanilla phone sex the same thing happened. So if I thought if I couldn't even do vanilla sex work then I'm a shitty sex worker. :( THEN I had a whole bunch of Neurotypical white girls telling me "Well if you keep getting 2 minuet calls maybe phone sex isn't for you..." Basically because it's easy for them, I'm the problem, And that group ended up being trash and kicked me out with no explanation. (FYI I was the only black girl in there)
So recently I just went to go seek therapy and found out that after some digging I have ADHD, and on top of that (self-diagnosed) Mania so it's a bit harder for me to have a concise phone convo without being all over the place and getting irritated easily. So after being told by a multitude of girls not to write down a script it was actually the opposite of what I needed to hear because that's what would give me some structure. It's just so funny how things played out over the year of doing phone sex on and off my mental just can't bare the thought of getting another shitty call, my self esteem has been shot too much. But I'm trying to not let it get me down, because PSO, and making clips are the only thing I have energy for, my patience is too thin for camming and I've always hated it. >:( So I depend on PSO and making clips.
PixiieGirl
11-21-2017, 02:48 PM
not really sure where to put this but I think it goes here
I have depression and anxiety (either GAD, OCD or both we're not too sure yet) and one of the things I've not been able to do is have audio on when camming - like it would fill me with a stupid amount of dread so I just didn't do it
but the other day I managed to do a whole 2 hour shift with audio on :D I'm really proud of myself haha
naomi_doll
11-21-2017, 03:04 PM
not really sure where to put this but I think it goes here
I have depression and anxiety (either GAD, OCD or both we're not too sure yet) and one of the things I've not been able to do is have audio on when camming - like it would fill me with a stupid amount of dread so I just didn't do it
but the other day I managed to do a whole 2 hour shift with audio on :D I'm really proud of myself haha
Thats so awesome!! I'm proud of you!
sovereignv
11-21-2017, 07:36 PM
ADHD and camming is weird, right? I wonder if the guys pick up on my fidgeting and darting all over the place. When I'm truly relaxed on cam I just start babbling about all sorts of shit, even within sessions. That's if I can keep my attention on the chatroom to begin with.
MissMoore
11-21-2017, 08:03 PM
I have the cold from fucking hell..... BLAH!
JaneBurgess
11-21-2017, 09:10 PM
Anyone have Plantar Fasciitis? I have had it since May.. I tried orthotic vionics.. which I broke in and got used to only to develop new pains in my feet to make it unbearable to wear them now.. so gotta return them .. I am currently trying serrapeptase... ice wraps, rollers, balls, stretches.. Just bought a TENS unit.. going to try that.. trying out a different pair of orthotics.. going to up my calcium supplement.. anything else? going on a strict diet to lose weight even though been unsuccessful in the past.. this is getting bad.. All my doctor did was give me a pamphlet of exercises to do.
Have you had you thyroid checked? You can get this with thyroid issues and its also hard to lose weight with an sluggish thyroid
anonymous camgirl
11-24-2017, 06:55 PM
Have you had you thyroid checked? You can get this with thyroid issues and its also hard to lose weight with an sluggish thyroid
My doctor wont do anything because it's 2.8 and before that it was 4.49, 4.79 etc etc.. she has to have 2 tests in a row that are bad before she is allowed to help me.. uggh ... I do hair testing with an HTMA test who is helping me for 20 months.. seems to be a long process..
JaneBurgess
11-25-2017, 05:44 PM
My doctor wont do anything because it's 2.8 and before that it was 4.49, 4.79 etc etc.. she has to have 2 tests in a row that are bad before she is allowed to help me.. uggh ... I do hair testing with an HTMA test who is helping me for 20 months.. seems to be a long process..
Did she tell you that she needed two tests in a row that were bad? If you had a level that high once, she should have put you on thyroid medication and had a full blood panel done. Every issue you have mentioned on here I have had and it turned out to be Hashimotos Disease. Plantar Fasciitis is pretty common with thyroid issues
anonymous camgirl
11-25-2017, 08:10 PM
Did she tell you that she needed two tests in a row that were bad? If you had a level that high once, she should have put you on thyroid medication and had a full blood panel done. Every issue you have mentioned on here I have had and it turned out to be Hashimotos Disease. Plantar Fasciitis is pretty common with thyroid issues
Yes she said there had to be 2 tests in a row for her to do anything at all... Thank god my plantar fasciitis is getting better.. I have been doing the stretches and sometimes put magnesium oil on it.. and I started taking serrapeptase in September.. it eats up any scar tissue.. was thinking I had scar tissue because of my worn out bedroom slippers that caused the heel pain. so far so good.. but still there.
AuroraJade
11-26-2017, 12:54 PM
I use magnesium oil as a supplement for my depression and anxiety because magnesium has a higher bioavailability when absorbed through the skin. Its a game changer, I recommend it.
But does it sting like hell with everybody? It hurts quite a bit.
anonymous camgirl
11-27-2017, 02:48 PM
It's itchy, I am switching to lotion or gel next time.. i8 only use it for pain.. I use a supplement with Magnesium in it for daily use
I use magnesium oil as a supplement for my depression and anxiety because magnesium has a higher bioavailability when absorbed through the skin. Its a game changer, I recommend it.
But does it sting like hell with everybody? It hurts quite a bit.
Genoveve
11-27-2017, 04:18 PM
But does it sting like hell with everybody? It hurts quite a bit.
It does if I get it on a cut or if I rub it on an area that was recently shaved.
nattyfetish
11-29-2017, 02:24 AM
I wake up with a sore throat :(. I went to the doc, looks like gerd. Took ppis but didn't help, only made my hypocalcemia/magnesium level go low -which felt so bad. I hope i can figure this shit out somehow. Sometimes i regret having my thyroid taken out because i always have a health problem since than :(. Will go to the doc today and see what she tells me :(.
anonymous camgirl
11-29-2017, 01:27 PM
My son has this issue.. we are on a mineral balancing protocol with an HTMA practitioner so I had him trying to take his cal/mag supplement more.. My praccie said that he doesn't have enough stomach acid and calcium helps build strong stomach acid.. also I have him taking Colostrum... his frequent bouts of heartburn are few and far between.
I wake up with a sore throat :(. I went to the doc, looks like gerd. Took ppis but didn't help, only made my hypocalcemia/magnesium level go low -which felt so bad. I hope i can figure this shit out somehow. Sometimes i regret having my thyroid taken out because i always have a health problem since than :(. Will go to the doc today and see what she tells me :(.
nattyfetish
11-30-2017, 09:00 AM
My son has this issue.. we are on a mineral balancing protocol with an HTMA practitioner so I had him trying to take his cal/mag supplement more.. My praccie said that he doesn't have enough stomach acid and calcium helps build strong stomach acid.. also I have him taking Colostrum... his frequent bouts of heartburn are few and far between.
Oh my God, so low calcium can cause this sympthoms ? My thyroid doctor told me i am causing myself harm and i should see a psychologist lol. Mostly because during my thyroid surgery my parathyroids were damaged and now i have to take insane amounts of calcium dayly to function. But I never respected my docs orders, i always took less calcium than she told me (either i forgot to take them because i was online or this or that), magnesium ? i took it a couple of days and gave up on it. I didn't think it's important. Somehow i kept thinking : why me ?, i don't need so much calcium i can take less. But my blood tests in calcium were almost always low. Including now. Shit i need to put myself together and take my meds.
I feel like such an old lady :( .
anonymous camgirl
11-30-2017, 10:31 AM
Calcium and Magnesium always have to be taken together in a 2:1 ratio.... Calcium constricts and magnesium relaxes.. so if all you are taking is calcium you are doing a lot of constricting of muscles including your heart and nothing to relax it.. so if it says you need 250mg of calcium you take 125 mg of mag to go with it.
Oh my God, so low calcium can cause this sympthoms ? My thyroid doctor told me i am causing myself harm and i should see a psychologist lol. Mostly because during my thyroid surgery my parathyroids were damaged and now i have to take insane amounts of calcium dayly to function. But I never respected my docs orders, i always took less calcium than she told me (either i forgot to take them because i was online or this or that), magnesium ? i took it a couple of days and gave up on it. I didn't think it's important. Somehow i kept thinking : why me ?, i don't need so much calcium i can take less. But my blood tests in calcium were almost always low. Including now. Shit i need to put myself together and take my meds.
I feel like such an old lady :( .