View Full Version : Cammodels: Managing Stress & Self Care
seicento
12-17-2019, 09:12 AM
My issue now is, when I remember what happened to me I induce myself panic attacks cause I fear it could happen again and I might be home alone.
CBT should help with that. I was inducing myself panic attacks and same as you I was afraid being home alone and then afraid to go out and that lead to agoraphobia and so on. If you feel like you connect with your actual therapist, keep going and it shall be worth in the end. Also, keep taking medication as prescribed. Sorry for what you've been through, I had no idea.
Miss_ShaSha
12-17-2019, 06:37 PM
I miss the daylights out of you Sha!
Bumping this.
Today I haven't had a meditation session, it's been a crazy busy day. I have been doing EFT on the regular.
I ran across this just a little bit ago and thought I would share-
https://www.youtube.com/watch?v=PSj_B-8RKNA
JESUS CHRIST I've missed you!!! Sis, I plan on watching this after my shift. I have 2 more hours...or hell, I'll watch it at 8pm which is in an hour.
i'm getting bald patches on my head, i can't manage my stress and anxiety anymore, will my hair grow again? at least the spots are not visible at all but damn i would never thought of me having this issue, halp :(
I'm so sorry. Stress and a bad thyroid made my hair fall out in clumps. Have you gotten your thyroid checked?
Don't know where to post this so I'll post it here.
Regarding individual therapy, is it working, it has results in time? I had two sessions already and i feel like nothing changes but i get very emotional from talking about my issues, it's really draining and exhausting.
The therapist said it will take a while to see results/ changes but i fear I'll not have the money to reach that point. I assume she said it will take a while cause my case is complex.
I don't know what to expect from this, is the first time for me i am doing therapy. Anyone can chime in please? Thanks xx
P.S: i read somewhere this phase is called "therapy labor", the very painful phase before giving birth to a new you.
I'm so glad to hear you're in therapy. I had a solutions based therapist for 3 years. She was more like a life coach. If you get a good vibe from her, stick with her. She'll help you sort out your emotions. I've got skills in CBT (cognitive behavior therapy), DBT (dialectical behavior therapy), and ACT (acceptance and commitment therapy). It's always good to see a therapist. Even therapists have therapists.
^^^ Ty Sha xx
Yes, she said exactly this "in order to be able to help u guys discover urself i 1st need to know myself very well" which i really liked.
She is not labeling herself as CBT or analysis or anything else but 'individual focused therapist' (one-on-one).
We shall see how things develop and yes, i know therapists need therapists so they know themselves very well and to get an outside point of view same like anyone else, we are not gods but human beings, we not perfect.
I know myself pretty well as in the last couple years i took a journey to find who i am and i came to the point where i understood all i am is "I AM", simple like that. They say this is the point when u become illuminated or nuts haha ;)
Of course she'll help me discover more and trust myself more eventually cause i am being subjective here.
Glad to know u this skilled, i always wanted to be a doctor or at least a therapist, maybe one day i can be a therapist as for a doctor is too late now and i can tell one thing that changed since i went to her, i got my hope back, is shining a little brighter as before was dime and i was afraid i'll loose hope all together.
All the best ladies, ty for input Esixxx, Seicento & Sha, many hugs and kisses!!
Glad we have this thread to discuss these matters, ty Sha! I was a little hesitant if i should post about my issues but i took the chance and i am glad i did cause i really received valuable input and help, again ty ladies!
Miss_ShaSha
12-20-2019, 04:42 AM
Ok, I vented in camming sucks and I'm going to post here:
I have lost page 1 placement on SM and have been dropped to page 3 due to missing 10 days. This is scary. I said in camming sucks I can't let fear paralyze me so I'm just going to stream long days to make my goals. This also means I have to make self care my bitch.
My intentions are to eat clean, hydrate fully, meditate fiercely, and so some EFT tapping.
I'll be posting here often with how I deal with stress as it's at high levels right now. My plan of leaving early might be put on hold so I may be on SM longer than just the 5 more weeks I had planned. It may be 2 more months or 3 now.
Miss_ShaSha
12-20-2019, 04:51 AM
^^^ Ty Sha xx
Yes, she said exactly this "in order to be able to help u guys discover urself i 1st need to know myself very well" which i really liked.
She is not labeling herself as CBT or analysis or anything else but 'individual focused therapist' (one-on-one).
We shall see how things develop and yes, i know therapists need therapists so they know themselves very well and to get an outside point of view same like anyone else, we are not gods but human beings, we not perfect.
I know myself pretty well as in the last couple years i took a journey to find who i am and i came to the point where i understood all i am is "I AM", simple like that. They say this is the point when u become illuminated or nuts haha ;)
Of course she'll help me discover more and trust myself more eventually cause i am being subjective here.
Glad to know u this skilled, i always wanted to be a doctor or at least a therapist, maybe one day i can be a therapist as for a doctor is too late now and i can tell one thing that changed since i went to her, i got my hope back, is shining a little brighter as before was dime and i was afraid i'll loose hope all together.
All the best ladies, ty for input Esixxx, Seicento & Sha, many hugs and kisses!!
Glad we have this thread to discuss these matters, ty Sha! I was a little hesitant if i should post about my issues but i took the chance and i am glad i did cause i really received valuable input and help, again ty ladies!
My best advice would be to be completely honest with her and yourself. Don't hold back. And study this:
52488
Miss_ShaSha
12-20-2019, 05:11 AM
OK, so I have done some real digging to ease my anxiety. When guys engage in convo I am asking how they find me. Men are saying they are finding me on page 1 of Mature and page 1 of Asian. I'm also on page 2 of Foot Fetish. Sure I've dropped on the main page, but members are still finding me.
I'm REALLY going to have to work for these sales. Be conversational and smile for all that enter.
This is helping me manage my stress levels. I'm going to poor all my energy into each shift and SELL, SELL, SELL. I can do this. I'm pretty sure of it.
^^^ Yes u can and u will do it, u did it before, you can do it again and yes, for me is the same, even I am on page four they find me thorough my categories like matures, foot fetish, bbw, so on so yeah, I get people in when there are no contests, during contests I get crap traffic or no traffic.
I have two days to make money between this bonus week and the next contest over Xmas so will see.
My issue is, I can't cam more than 3-4 hrs and if I have no traffic and make no money I log off after 2 hrs.
In 10 hrs u have the chance to make money, I wish u best luck!!
Miss_ShaSha
12-20-2019, 05:47 AM
^^Right...we have to focus on the positives. I'm going to try my best to be positive and be sexy and conversational. Yes, I've done it before and can again.
I have a feeling you'll do good in the time you have to do it. I'm going to do the Ho'oponopono with you in mind. Let's send each other good energy. We can do this Kat!!!
^^^ :heartbeat:heartbeat:heartbeat:iloveyou::thanx:
Miss_ShaSha
12-20-2019, 08:51 AM
Update: 4 hrs of 10 complete. Low daily goal met & low weekly goal met with SM bonus.
Eaten a banana & 3 cuties. Have drank 40 oz water. Did 7 min of EFT tapping for fear, anxiety, & stress surrounding placement. About to do a 30 min Ho'oponopono meditation with ladies in mind.
Stress has reduced & I feel hopeful. After my meditation I'm going to eat a very healthy high protein mini meal to fuel my body.
Will stream 6 more hrs today with a smile.
Miss_ShaSha
12-20-2019, 11:34 AM
Just woke from a nap. I fell asleep halfway through the Ho'oponopono youtube vid which is like 45 min I think. My whole session with nap was 1 hr and 18 min. I had many ladies in mind. I was actually comfortable during that session and since I napped I feel good.
I ate: salmon, half large avocado, handful of power greens, some kimchee, and ranch dressing. I have drank a total of 55 oz of water. Will do the EFT tapping vid in an hour (the one Esixxx linked up top) on my next break. Will be breaking after every hour as it's been slow.
Someone sent me a private message that really gave me good energy. They shared some music to listen to by an artist named Karen Drucker which I've had on repeat for the last 15 min. The song is basically positive affirmations surrounding money coming to her easily. It's called Money is Coming to Me and let me say this: this lady has soul! This song is funky and catchy. Give it a listen.
Mood is currently good and self care on fuckin point. Let's get this money ladies. Kat...sending you good energy. Hang in there: we got this!!!
52490
Miss_ShaSha
12-21-2019, 10:43 AM
I miss the daylights out of you Sha!
Bumping this.
Today I haven't had a meditation session, it's been a crazy busy day. I have been doing EFT on the regular.
I ran across this just a little bit ago and thought I would share-
https://www.youtube.com/watch?v=PSj_B-8RKNA
I love this! Just finished it and I'm vibrating high.
I also did the Ho'oponopono for 30+ min with you & some other ladies in mind. I have 6 more hrs to stream & feel hopeful. Thanks sis!
52492
Esixxx
12-21-2019, 10:54 AM
I didn't stream yesterday, for me it was probably for the better. I did log onto TTM got some calls there, did a Skype show and had 2 signups on MC. Recently raised my rates on TTM and surprisingly enough I have been getting calls and building my base there.
I did Ho'oponopono yesterday morning, took a detox bath in the morning, then slept a good portion of the day.
Lately I have been doing a parallel reality meditation, and EFT. I think I am going to include Ho'oponopono during my breaks for streaming.
Funny thing that happened yesterday- my ex sent me a text message basically trying schmooze me (he is a narc.) I was petty but I owned it. I told him he was right that we didn't fit together, that I learned alot from him and thank you for the lesson.
I felt good and empowered that I did not fall into his trap and I stood up for myself.
Finishing up cleaning today, along with the usual self care then logging on tonight after the bonus week is officially over.
Miss_ShaSha
12-21-2019, 01:38 PM
I didn't stream yesterday, for me it was probably for the better. I did log onto TTM got some calls there, did a Skype show and had 2 signups on MC. Recently raised my rates on TTM and surprisingly enough I have been getting calls and building my base there.
I did Ho'oponopono yesterday morning, took a detox bath in the morning, then slept a good portion of the day.
Lately I have been doing a parallel reality meditation, and EFT. I think I am going to include Ho'oponopono during my breaks for streaming.
Funny thing that happened yesterday- my ex sent me a text message basically trying schmooze me (he is a narc.) I was petty but I owned it. I told him he was right that we didn't fit together, that I learned alot from him and thank you for the lesson.
I felt good and empowered that I did not fall into his trap and I stood up for myself.
Finishing up cleaning today, along with the usual self care then logging on tonight after the bonus week is officially over.
Well done! It's hard sometimes to stand up for ourselves. I'd feel joy & empowerment too.
Miss_ShaSha
12-21-2019, 01:42 PM
Dec to April I usually end up depressed. In an attempt to avoid it I'm making sure I eat healthy, drink 80-100 oz of filtered water, meditate, EFT, & continue falling asleep to positive affirmations. In addition I'm listening to a new book about the power of positive affirmations on our minds & bodies.
This book documents how positive & negative words affect water.
52493
Esixxx
12-21-2019, 02:24 PM
Dec to April I usually end up depressed. In an attempt to avoid it I'm making sure I eat healthy, drink 80-100 oz of filtered water, meditate, EFT, & continue falling asleep to positive affirmations. In addition I'm listening to a new book about the power of positive affirmations on our minds & bodies.
This book documents how positive & negative words affect water.
52493
That was talked about in "What the Bleep Do We Know" wasn't it?
Esixxx
12-21-2019, 02:34 PM
I just signed up for a gym membership- my sleep schedule has been absolute garbage lately- been battling feeling sluggish. So I think it's a worthwhile investment and to get back to being in my body.
Headed out now to do some strength training
Miss_ShaSha
12-23-2019, 07:07 AM
I just signed up for a gym membership- my sleep schedule has been absolute garbage lately- been battling feeling sluggish. So I think it's a worthwhile investment and to get back to being in my body.
Headed out now to do some strength training
Yessss! Shit...good idea. I haven't been in the gym for almost 2.5 months. I need to go too. Such a great way to beat any kind of stress or depression.
Miss_ShaSha
12-23-2019, 07:08 AM
That was talked about in "What the Bleep Do We Know" wasn't it?
YES! It's phenomenal so far. Crazy how water reacts to music and words or intentions.
Miss_ShaSha
12-23-2019, 02:57 PM
Have had 60 oz filtered water, eaten: veggie spaghetti with power greens, avocado, and kimchi, meditated twice: aura cleanse and the Ho'oponopono, and did some EFT tapping.
52500
Intentions are to finish 80 oz water, eat another healthy meal, and do some EFT tapping.
Miss_ShaSha
12-23-2019, 03:28 PM
It's been an hour and just 20 GOLD. Not going as planned and I'm wasting my breath in free. SM isn't looking so hot this evening shift, so I did some EFT tapping for energy, frustration, and anger.
I feel much better after tapping for about 5 min.
52501
Miss_ShaSha
12-23-2019, 05:10 PM
Self care helped me manage stress for my 4.5 hr shift. Exceeded high goal & had I not did EFT tapping for energy, frustration, & anger I would have logged off.
Ate more veggie spaghetti & have had 80 oz water. Ready for bed. Watching The Secret then I'll go to bed.
I am soo happy how things turned out for me today and feel like sharing it here in this beautiful thread of urs Sha.
So i went to my therapist today for a last visit i was thinking, i told her for now i cant afford anymore sessions and guess what?!
She offered me her services for free! I could not believe my eyes and ears, asked her "Why?" and she said she feels like doing Pro bono work for me. She said, if i can, she would love me to draw/ paint her something (i am a plastic artist here).
I told her it'll be a pleasure and honor to create an art object for her and that'll look up the supplies i need cause i dont have any as i did not do any art work for many years now, luckily the talent never wears off and i hope my hand is still good :)
Cant wait to be able to order my stuff and start drawing, as soon i have the money i'll order the canvas, brushes and paint, this will make me soo happy just to sit down and create.
It feels soo good to feel the appreciation of people for the person you truly are compared to camming where people mostly find the looks to be what matters, not always but most of the time that is what these guys are after, before they know us at a deeper level if any they SEE US.
Just felt different and felt good that a young therapist considered me worth her Pro bono work cause as i felt today, she too needs me, my life experience and the things i went thru, my life beats the movies here, plenty of material to learn from :)
Merry Christmas everyone! xoxo
Esixxx
12-23-2019, 10:02 PM
I am soo happy how things turned out for me today and feel like sharing it here in this beautiful thread of urs Sha.
So i went to my therapist today for a last visit i was thinking, i told her for now i cant afford anymore sessions and guess what?!
She offered me her services for free! I could not believe my eyes and ears, asked her "Why?" and she said she feels like doing Pro bono work for me. She said, if i can, she would love me to draw/ paint her something (i am a plastic artist here).
I told her it'll be a pleasure and honor to create an art object for her and that'll look up the supplies i need cause i dont have any as i did not do any art work for many years now, luckily the talent never wears off and i hope my hand is still good :)
Cant wait to be able to order my stuff and start drawing, as soon i have the money i'll order the canvas, brushes and paint, this will make me soo happy just to sit down and create.
It feels soo good to feel the appreciation of people for the person you truly are compared to camming where people mostly find the looks to be what matters, not always but most of the time that is what these guys are after, before they know us at a deeper level if any they SEE US.
Just felt different and felt good that a young therapist considered me worth her Pro bono work cause as i felt today, she too needs me, my life experience and the things i went thru, my life beats the movies here, plenty of material to learn from :)
Merry Christmas everyone! xoxo
I am so damn happy for you!!!
Exercising creativity is a great outlet.
Big hugs and Merry Christmas!!!!
webcamcutie
12-23-2019, 10:31 PM
I am soo happy how things turned out for me today and feel like sharing it here in this beautiful thread of urs Sha.
So i went to my therapist today for a last visit i was thinking, i told her for now i cant afford anymore sessions and guess what?!
She offered me her services for free! I could not believe my eyes and ears, asked her "Why?" and she said she feels like doing Pro bono work for me. She said, if i can, she would love me to draw/ paint her something (i am a plastic artist here).
I told her it'll be a pleasure and honor to create an art object for her and that'll look up the supplies i need cause i dont have any as i did not do any art work for many years now, luckily the talent never wears off and i hope my hand is still good :)
Cant wait to be able to order my stuff and start drawing, as soon i have the money i'll order the canvas, brushes and paint, this will make me soo happy just to sit down and create.
It feels soo good to feel the appreciation of people for the person you truly are compared to camming where people mostly find the looks to be what matters, not always but most of the time that is what these guys are after, before they know us at a deeper level if any they SEE US.
Just felt different and felt good that a young therapist considered me worth her Pro bono work cause as i felt today, she too needs me, my life experience and the things i went thru, my life beats the movies here, plenty of material to learn from :)
Merry Christmas everyone! xoxo
Aw yay! Thats so awesome to hear! So so happy for you!
Merry Christmas to you too Kat. Looks like things will definitely look up for you in 2020;) :heartbeat:heartbeat
Ty ladies, be blessed, much love, hugs & kisses, thank you for being here to offer your love and support!
:iloveyou::thanx::lovestruc:heartbeat:heartbeat
Steph617
12-24-2019, 03:46 AM
Can camsoda ban you for chargebacks ? My boy has a thing going on with his girl buying stolen credit cards and mixing them in on camsoda to double the pay. Can you get banned for this ?
PhatGirlDynomite!!!
12-24-2019, 04:10 AM
Can camsoda ban you for chargebacks ? My boy has a thing going on with his girl buying stolen credit cards and mixing them in on camsoda to double the pay. Can you get banned for this ?
Ma'am, this is a Wendy's.
^^^ I am curious to know what this means pls? I looked up Urban dictionary and there are more phrases containing 'wendy'. Ty!
Esixxx
12-24-2019, 06:21 AM
^^^ I am curious to know what this means pls? I looked up Urban dictionary and there are more phrases containing 'wendy'. Ty!
I believe this is the reference :D
https://www.youtube.com/watch?v=ONn7lNA89wU
PhatGirlDynomite!!!
12-24-2019, 06:21 AM
^^^ I am curious to know what this means pls? I looked up Urban dictionary and there are more phrases containing 'wendy'. Ty!
When someone says something that is waaay off topic in a particular setting.
Example:
While standing in line waiting for a cheeseburger a woman begins to yell about the second coming of Christ.
The employee at the counter who's ready to take their order reminds the woman that she's in the wrong place by saying "Ma'am, this is a Wendy's."
more examples https://amp.reddit.com/r/AskAnAmerican/comments/bo21i6/someone_replied_to_my_comment_saying_maam_this_is/
Esixxx
12-24-2019, 06:25 AM
When someone says something that is waaay off topic in a particular setting.
Example:
While standing in line waiting for a cheeseburger a woman begins to yell about the second coming of Christ.
The employee at the counter who's ready to take their order reminds the woman that she's in the wrong place by saying "Ma'am, this is a Wendy's."
more examples https://amp.reddit.com/r/AskAnAmerican/comments/bo21i6/someone_replied_to_my_comment_saying_maam_this_is/
I want to use this as a comeback on cam, when guys are looking to meet :D
When someone says something that is waaay off topic in a particular setting.
Example:
While standing in line waiting for a cheeseburger a woman begins to yell about the second coming of Christ.
The employee at the counter who's ready to take their order reminds the woman that she's in the wrong place by saying "Ma'am, this is a Wendy's."
more examples https://amp.reddit.com/r/AskAnAmerican/comments/bo21i6/someone_replied_to_my_comment_saying_maam_this_is/
Right, thank you for enlightening me, did not come to my mind Wendy's can be a fast food restaurant, i was thinking of just the name Wendy like Debbie Downer or John Doe or so, these i know the meaning :)
Ty xx
Miss_ShaSha
12-24-2019, 11:25 AM
I am soo happy how things turned out for me today and feel like sharing it here in this beautiful thread of urs Sha.
So i went to my therapist today for a last visit i was thinking, i told her for now i cant afford anymore sessions and guess what?!
She offered me her services for free! I could not believe my eyes and ears, asked her "Why?" and she said she feels like doing Pro bono work for me. She said, if i can, she would love me to draw/ paint her something (i am a plastic artist here).
I told her it'll be a pleasure and honor to create an art object for her and that'll look up the supplies i need cause i dont have any as i did not do any art work for many years now, luckily the talent never wears off and i hope my hand is still good :)
Cant wait to be able to order my stuff and start drawing, as soon i have the money i'll order the canvas, brushes and paint, this will make me soo happy just to sit down and create.
It feels soo good to feel the appreciation of people for the person you truly are compared to camming where people mostly find the looks to be what matters, not always but most of the time that is what these guys are after, before they know us at a deeper level if any they SEE US.
Just felt different and felt good that a young therapist considered me worth her Pro bono work cause as i felt today, she too needs me, my life experience and the things i went thru, my life beats the movies here, plenty of material to learn from :)
Merry Christmas everyone! xoxo
OMG OMG!!! This gave me goosebumps. Kat...this is the light shining on you. This is your chance to grow and release. Your recovery starts now. I'm so happy for you!!!
Miss_ShaSha
12-24-2019, 11:37 AM
Meditated on the Ho'oponopono before my shift for 20+ minutes. Man, I'm stressed out. I did a mock meeting with a member of the program I'm using to train for my business and he talked and talked LOL. The 30 min screenshare turned into an hour and 45 min. I was drained.
52510
So far have slept 8 hrs, had a banana, a cup of kava tea, and 30 oz water.
I'm on cam now and it's been 37 min of bullshit. This start to the contest isn't going well and I feel really stressed out.
To manage my stress, in 20 min I'm going to eat a high protein mini meal, have 20 oz water, and do some EFT tapping.
Universe: please help me cope.
Miss_ShaSha
12-24-2019, 02:20 PM
Man, after 2 hrs I was drained. Just $43.85, but it's better than nothing.
Ate: asparagus, 2 cage free eggs, kimchi, and ranch dressing. Had 50 oz water so far. And meditated to balance my chakras.
52511
My heart rate is pretty high and I was stressed, but I'm just gonna do my time and not worry about it. If it picks up...great. If not...I still have 3 days to make weekly goal. No biggie.
Miss_ShaSha
12-25-2019, 08:38 AM
Slept 9 hrs and 40 min. Had yummy coffee. Drank 20 oz water so far. And did the Ho'oponopono for 15 min.
I'm going to try to be as positive as possible. I'm going to be grateful for as much as possible.
Starting my first 30 min with a short show and 12 GOLD. So far $14 and I'm so very grateful I've made that.
Miss_ShaSha
12-25-2019, 09:51 AM
1 hr and 45 min: $45 so far. Thank you Universe for this amount. I have made something and the last guy that was tipping was fun and sweet.
In 15 min I'm going to eat a high protein mini meal, have the rest of this 20 oz water, and do some EFT tapping.
So very grateful today is a much better day.
Miss_ShaSha
12-25-2019, 09:56 AM
Playing this during shift. It has kept me calm and cool. I've even gotten remarks that it's chill. It's designed to reduce anxiety. The whole album in chill AF.
52518
Miss_ShaSha
12-25-2019, 10:35 AM
2 hrs and 18 min. No new sales or tips, but I'm grateful for what I have made. Took time out to eat a good meal: sardines in Louisiana Hot Sauce, power greens, and kimchi. Plus have had 50 oz water so far. I'll be doing some EFT tapping in about 30 min to keep energy positive.
I feel good and this is a huge improvement from yesterday.
Miss_ShaSha
12-25-2019, 12:14 PM
2.8 hrs so far and $56.43 then my mood started to drop. So I logged off and meditated then took a nice hot bath.
52519
That bath felt really good and I'm back on for as long as I can go in a good mood. I have wine and feel fine.
STFO.
Esixxx
12-26-2019, 12:34 AM
Did EFT this morning, spent time with family this afternoon. It was a beautiful day out so got play basketball with my nephew and brother in law.
Came back home for a power nap, Ho'oponopono, then did another round of EFT. This one was a real pick me up.
https://www.youtube.com/watch?v=9jv5qRne8Tw
Hi Sha, i wish to ask u something if u got time to answer, ty in advance: i found out what therapy method my therapist works with, it's called 'rogersian therapy', basically this therapy is non directive and lets the client find it's own answers just by talking about his issues and coming to some conclusions on it's own with very little input from the therapist. Questions are asked but they non invasive and no advice is given if not asked.
I am not sure how effective this kind of therapy is, of course i am happy to get it for free from now on as i paid 3 sessions (except the gift i'll draw for her) but i am wondering if it's a waste of time maybe?!
It's long term therapy and i feel like having faster results somehow cause i dont feel anything specific now but maybe i am impatient after just 3 sessions?!
You mentioned u have knowledge in this field so i am asking for input, ty a lot xxx
ETA: if anyone else can give input on this matter it'll be highly appreciated, ty xx
Miss_ShaSha
12-26-2019, 12:19 PM
Did EFT this morning, spent time with family this afternoon. It was a beautiful day out so got play basketball with my nephew and brother in law.
Came back home for a power nap, Ho'oponopono, then did another round of EFT. This one was a real pick me up.
https://www.youtube.com/watch?v=9jv5qRne8Tw
I love your self care routines! I love you!
Miss_ShaSha
12-26-2019, 12:29 PM
Hi Sha, i wish to ask u something if u got time to answer, ty in advance: i found out what therapy method my therapist works with, it's called 'rogersian therapy', basically this therapy is non directive and lets the client find it's own answers just by talking about his issues and coming to some conclusions on it's own with very little input from the therapist. Questions are asked but they non invasive and no advice is given if not asked.
I am not sure how effective this kind of therapy is, of course i am happy to get it for free from now on as i paid 3 sessions (except the gift i'll draw for her) but i am wondering if it's a waste of time maybe?!
It's long term therapy and i feel like having faster results somehow cause i dont feel anything specific now but maybe i am impatient after just 3 sessions?!
You mentioned u have knowledge in this field so i am asking for input, ty a lot xxx
ETA: if anyone else can give input on this matter it'll be highly appreciated, ty xx
Kat, this is good therapy. She is trusting you. You just need to trust yourself. You have the capacity to solve most of your problems. You know the solutions better than she & through empathy & support you'll make a lot of progress.
My last therapist was a solutions based therapist using, what sounds like, Rogerian techniques.
It will be her role to empathize & validate plus voice support in regard to actions you want to take. DO NOT turn this down! My friend Scott basically does this for me & it's INVALUABLE!
The amount of progress depends on how honest you are with her & yourself. Study the emotions wheel & get comfortable using feeling language as emotions are top indicators of work that needs to be done. Feel those feels & label them then express to her what your intuition is telling you to do.
Kat, your intuition (gut feelings) is usually right. Get used to following your gut & she'll be there to support you. Therapists don't know all the answers. This will be epic for you. Totally fucking EPIC!
Miss_ShaSha
12-26-2019, 12:38 PM
Here is the feelings wheel again:
52521
Miss_ShaSha
12-26-2019, 12:45 PM
Got a physical today & did another mock sales presentation with a fellow trainee. Man, I'm light years a head of my class LOL. It's no surprise: I go all out on shit. Down side is I stress myself the fuck out. I'm taking the rest of this week easy. I've done enough camming & training. I'm so fucking relieved.
Totally feeling myself & proud AF! I'm gonna rock this new business. Ladies, watch. I already did a handful of LOA visualizations for seeing $4750 in deposits to my checking account for the end of Feb 2020.
Watch me shine then I'll rain GOLD & TOKENS on your asses to fucking celebrate hahahaaaaaa!
Self care on point today & just have to stream 30 min & I'm free!
Esixxx
12-26-2019, 02:23 PM
Got a physical today & did another mock sales presentation with a fellow trainee. Man, I'm light years a head of my class LOL. It's no surprise: I go all out on shit. Down side is I stress myself the fuck out. I'm taking the rest of this week easy. I've done enough camming & training. I'm so fucking relieved.
Totally feeling myself & proud AF! I'm gonna rock this new business. Ladies, watch. I already did a handful of LOA visualizations for seeing $4750 in deposits to my checking account for the end of Feb 2020.
Watch me shine then I'll rain GOLD & TOKENS on your asses to fucking celebrate hahahaaaaaa!
Self care on point today & just have to stream 30 min & I'm free!
Sha,
I know you are kicking ass! If anyone on here is the manifesting queen- it is YOU!!!
Love ya!!!
Miss_ShaSha
12-26-2019, 03:45 PM
^^OMG, I literally LOL. Hella loud haha.
Sis, legit...I dunno how this even fuckin happened, but my deposits to my account are currently at $3,374.17 and I don't even know how the fuck this happened. Seriously!!! I've only streamed bare minimum 20-23 hrs a week on SM and have done some Skype shows on the side...but the LOA manifestation/visualization for $4000 in deposits a month to my checking account is fucking coming true.
Jesus Christ...it's fucking coming true!!!
Listen Sis, when we visualize and feel good during that visualization the shit comes true. I'm living proof. I've cut back hours severely yet my manifestations are pretty damn close.
Sis, your love and support will see me through. I love you and your words, posts...are like motherfuckin GOLD. #UNITE
Esixxx
12-26-2019, 04:01 PM
Holy Shit balls!!!!
I'm doing my happy dance for you!!!