View Full Version : Cammodels: Managing Stress & Self Care
ravenskyy
01-26-2020, 10:51 AM
This is my set up on Chromebook and how I keep my sanity and still pay very close attention to those who enter:
52662
If you're on Chrome you have the ability to open a whole new window and minimize it so you can see your chat room still. You select from the 3 dots on the far right just below the X close out window or Control+N. This way it's not a tab in the same window, but one all on it's own that you can move and resize.
Hope that helps.
I'm an idiot. I've done that before and I don't know why I stopped lmao have any sites that you reccomend?
Miss_ShaSha
01-26-2020, 11:03 AM
I'm an idiot. I've done that before and I don't know why I stopped lmao have any sites that you reccomend?
Haha, not even an idiot. You're just stressed and tried something different and stuck with it. I do the same thing too.
If you have an Android and have Google Play Books you can read all your books while you're online in free. I do it all the time. I tend to frequent a new subscription site called Your Youniverse Tribe about LOA. It's super positive and gives off good energy. I also just do random searches for shits and giggles. If it starts to get bad I'll go to Giphy and look at silly gifs as it doesn't require sound.
webcamcutie
01-26-2020, 03:48 PM
This is my set up on Chromebook and how I keep my sanity and still pay very close attention to those who enter:
52662
If you're on Chrome you have the ability to open a whole new window and minimize it so you can see your chat room still. You select from the 3 dots on the far right just below the X close out window or Control+N. This way it's not a tab in the same window, but one all on it's own that you can move and resize.
Hope that helps.
Same! And how sha keeps her eyes off cam I just do boobcam myself. If they want to see face, etc, they can do a show! You can still reel them in with keeping your eyes off the cam so you can read, browse, etc, esp if you want to log off cause you're bored because you definitely cant make anything if you log offline!
I just keep my browsing window over my cam view so I can still see my room right beside what I'm reading/browsing. Honestly WITHOUT keeping my face off cam I'd NEVER hit 40hrs a week..no way.
Miss_ShaSha
01-26-2020, 04:18 PM
Same! And how sha keeps her eyes off cam I just do boobcam myself. If they want to see face, etc, they can do a show! You can still reel them in with keeping your eyes off the cam so you can read, browse, etc, esp if you want to log off cause you're bored because you definitely cant make anything if you log offline!
I just keep my browsing window over my cam view so I can still see my room right beside what I'm reading/browsing. Honestly WITHOUT keeping my face off cam I'd NEVER hit 40hrs a week..no way.
Yup yup. Yeah, it's draining to keep the life in my eyes when I'm sitting there with hardly any traffic plus it looks like I'm paying attention to the cam.
Miss_ShaSha
01-26-2020, 05:50 PM
Very long day, but a successful one on SM. For self care today:
Ate blueberries; power greens lightly fried in extra virgin olive oil, salmon, kimchi, and half an avocado.
Drank 60 oz filtered water. Had two cups kava tea with raw unfiltered local honey.
Meditated on the regular LOA meditation I've engaged in for 27 days now. Meditated on positive affirmations about being a powerful creator, EFT tapping for boredom, used a Quantum Code to wake up my Sacral Chakra to stir feelings of sexual desire.
After shift took a very hot bath with Pink Himalayan Salt while listening to subliminals on money magnetism with my cool new bluetooth earbuds (I'm using them at night for hypnosis and to easily accept suggestions).
I feel well and happy. Last week was a test of strength and ability to trust the Universe; this week will be a huge turnaround.
Esixxx
01-26-2020, 06:17 PM
Very long day, but a successful one on SM. For self care today:
Ate blueberries; power greens lightly fried in extra virgin olive oil, salmon, kimchi, and half an avocado.
Drank 60 oz filtered water. Had two cups kava tea with raw unfiltered local honey.
Meditated on the regular LOA meditation I've engaged in for 27 days now. Meditated on positive affirmations about being a powerful creator, EFT tapping for boredom, used a Quantum Code to wake up my Sacral Chakra to stir feelings of sexual desire.
After shift took a very hot bath with Pink Himalayan Salt while listening to subliminals on money magnetism with my cool new bluetooth headphones (I'm using them at night for hypnosis and to easily accept suggestions).
I feel well and happy. Last week was a test of strength and ability to trust the Universe; this week will be a huge turnaround.
The bluetooth headphones is a really good idea- thank you for sharing this. I have some subliminals that I would love to listen to at night while sleeping but the headphones can be a PITA.
Esixxx
01-26-2020, 06:25 PM
Last weekend I ended up feeling like trash- I am not sure if it was my body going through detoxing and or if I picked up some bug. So I rested.
I picked up some more greens weekend at the market, was in hopes to pick up wheatgrass- found out have to order.
Yesterday my ex messaged me again, and I knocked my energy out of alignment.
This morning I spent about an hour in meditation, journaling with gratitude, and H'onopono because I needed it, then the auric field meditation to shield my energy. Then mantras while I put on the warpaint.
I worked maybe an hour this afternoon before the Pro Bowl started. My adrenals I feel are a little low- was feeling pretty cold while on cam.
Took a power nap. Then hungout with my daughter for a bit.
Just performed the rieki hand energy exercise and practiced scanning chakras.
About to log on for tonight's shift after I touch my makeup up
webcamcutie
01-26-2020, 06:31 PM
Very long day, but a successful one on SM. For self care today:
Ate blueberries; power greens lightly fried in extra virgin olive oil, salmon, kimchi, and half an avocado.
Drank 60 oz filtered water. Had two cups kava tea with raw unfiltered local honey.
Meditated on the regular LOA meditation I've engaged in for 27 days now. Meditated on positive affirmations about being a powerful creator, EFT tapping for boredom, used a Quantum Code to wake up my Sacral Chakra to stir feelings of sexual desire.
After shift took a very hot bath with Pink Himalayan Salt while listening to subliminals on money magnetism with my cool new bluetooth headphones (I'm using them at night for hypnosis and to easily accept suggestions).
I feel well and happy. Last week was a test of strength and ability to trust the Universe; this week will be a huge turnaround.
You're going to kill it this week! I can feel it.
I use these and love them:
onn. Wireless Bluetooth Sport Earbuds - Black
http://www.walmart.com/ip/onn-Wireless-Bluetooth-Sport-Earbuds-Black/14151329
And they're only $7 at Walmart and work great and stay in my ears np!
webcamcutie
01-26-2020, 06:32 PM
Last weekend I ended up feeling like trash- I am not sure if it was my body going through detoxing and or if I picked up some bug. So I rested.
I picked up some more greens weekend at the market, was in hopes to pick up wheatgrass- found out have to order.
Yesterday my ex messaged me again, and I knocked my energy out of alignment.
This morning I spent about an hour in meditation, journaling with gratitude, and H'onopono because I needed it, then the auric field meditation to shield my energy. Then mantras while I put on the warpaint.
I worked maybe an hour this afternoon before the Pro Bowl started. My adrenals I feel are a little low- was feeling pretty cold while on cam.
Took a power nap. Then hungout with my daughter for a bit.
Just performed the rieki hand energy exercise and practiced scanning chakras.
About to log on for tonight's shift after I touch my makeup up
Hugs! Sorry to hear you had a rough week! Focus. You got this ;)
webcamcutie
01-26-2020, 07:57 PM
Its been almost 2 weeks since I started calorie tracking and going back to eating 2 meals per day, and I've been pretty good about keeping it at my allotted calories (1500/day), and because my husband and I go out to dinner every Friday to Cracker Barrel (its a thing, lol) I make sure to do OMAD that day (and be healthier about my meal choices) so I don't blow my calories and I feel great! Its been almost 2 weeks since I've had any chocolate, or WANT any chocolate, and the ACV is definitely helping with that. Girly time is upon us, I'll report back once I get through that and see if it helped me stay off the sweets then too!
I also cooked my first hello fresh meal today. I DID IT! IT WAS INCREDIBLE AND SO TASTY! I AM HOOKED! I made some spicy shrimp and broccoli stir fry today and it legit tasted just like shrimp and broccoli you would get from chinese take-out with a bite, but way better for you and I MADE IT!
I decided to change up my schedule on cam to drop my afternoon shift because I was tired of spending all morning online, trying to eat lunch (which would never happen), rushing to do any errands, getting back online to do 2hrs to try to cook dinner at a reasonable hr, then have a short hr break then back on for the night and so far I'm VERY happy with my schedule change!
Today I almost fell into the trap of, need to take a break, run a few errands, and rush back online to do 2 more hrs in the afternoon because I got on 2hrs late this morning (my kid was sick and I had to take care of her first!) then I stopped and told myself NOPE! we're not falling into that trap again, because then it'll be me rushing around, trying to get a few more hrs in, cooking dinner way too late (without having time to eat lunch!) then stressing about getting right back tonight and I'm proud at myself for saying 'no, its okay if you were short hours and didn't reach 10 total for the day!' -- because both with just recovering from my illness and now my child being sick, sometimes shit is just going to happen and I'm not going to sweat it or the hours, and do the best I can and not let my OCD of '600 minutes' on my daily time online schedule get the better of me, lol. All very good things so far. ;)
Miss_ShaSha
01-27-2020, 06:31 AM
The bluetooth headphones is a really good idea- thank you for sharing this. I have some subliminals that I would love to listen to at night while sleeping but the headphones can be a PITA.
They are of great quality & stay put at night! My wired earbuds would fall out.
https://www.amazon.com/dp/B07S3ZY1HG/ref=cm_sw_r_fa_apa_i_NpUlEb99JT46S
Last weekend I ended up feeling like trash- I am not sure if it was my body going through detoxing and or if I picked up some bug. So I rested.
I picked up some more greens weekend at the market, was in hopes to pick up wheatgrass- found out have to order.
Yesterday my ex messaged me again, and I knocked my energy out of alignment.
This morning I spent about an hour in meditation, journaling with gratitude, and H'onopono because I needed it, then the auric field meditation to shield my energy. Then mantras while I put on the warpaint.
I worked maybe an hour this afternoon before the Pro Bowl started. My adrenals I feel are a little low- was feeling pretty cold while on cam.
Took a power nap. Then hungout with my daughter for a bit.
Just performed the rieki hand energy exercise and practiced scanning chakras.
About to log on for tonight's shift after I touch my makeup up
I love how resilient you are. You get right up & resume healthy activity.
Its been almost 2 weeks since I started calorie tracking and going back to eating 2 meals per day, and I've been pretty good about keeping it at my allotted calories (1500/day), and because my husband and I go out to dinner every Friday to Cracker Barrel (its a thing, lol) I make sure to do OMAD that day (and be healthier about my meal choices) so I don't blow my calories and I feel great! Its been almost 2 weeks since I've had any chocolate, or WANT any chocolate, and the ACV is definitely helping with that. Girly time is upon us, I'll report back once I get through that and see if it helped me stay off the sweets then too!
I also cooked my first hello fresh meal today. I DID IT! IT WAS INCREDIBLE AND SO TASTY! I AM HOOKED! I made some spicy shrimp and broccoli stir fry today and it legit tasted just like shrimp and broccoli you would get from chinese take-out with a bite, but way better for you and I MADE IT!
I decided to change up my schedule on cam to drop my afternoon shift because I was tired of spending all morning online, trying to eat lunch (which would never happen), rushing to do any errands, getting back online to do 2hrs to try to cook dinner at a reasonable hr, then have a short hr break then back on for the night and so far I'm VERY happy with my schedule change!
Today I almost fell into the trap of, need to take a break, run a few errands, and rush back online to do 2 more hrs in the afternoon because I got on 2hrs late this morning (my kid was sick and I had to take care of her first!) then I stopped and told myself NOPE! we're not falling into that trap again, because then it'll be me rushing around, trying to get a few more hrs in, cooking dinner way too late (without having time to eat lunch!) then stressing about getting right back tonight and I'm proud at myself for saying 'no, its okay if you were short hours and didn't reach 10 total for the day!' -- because both with just recovering from my illness and now my child being sick, sometimes shit is just going to happen and I'm not going to sweat it or the hours, and do the best I can and not let my OCD of '600 minutes' on my daily time online schedule get the better of me, lol. All very good things so far. ;)
This update rocks & it sounds like you're creating balance & trusting the Universe. Right on!
Miss_ShaSha
01-27-2020, 01:07 PM
Wowie! Today is super tough. Streamed 4 of 8 hrs and I'm at a sad $37. Feelings of frustration and wanting to give up started to swell so I took 5 min to do some EFT tapping for frustration and motivation.
Just what I needed a quick boost of good vibes to help me endure.
Got this Sha!!!
Update:
Taking a break to meditate on the Ho'oponopono. I had this strong urge that I needed to do the Ho'oponopono and looked at the time: exactly 2:22.
I'll hop back on after the meditation is complete.
Miss_ShaSha
01-27-2020, 01:28 PM
Had a Kundalini rising session today and man...it wasn't as powerful as I thought it'd be. I was expecting to see flashes of white light and feel electrical surges down my spine.
All I felt was throbbing in my crotch and lower back with a really warm sensation, then slowly my whole back was throbbing along the spine. Then my head started to throb. And my head still has this weird pressure like feeling.
I have had 60 oz water so far, eaten super clean, and had a detox bath.
Dunno...might need to wait a couple days for this healing session to hit me.
7 days since my Reiki Practitioner assisted with rising Kundalini. Stange things are happening:
Controlling sleep paralysis episodes even turning one into a lucid dream where I told the figures they were not welcome and to leave...get this: they left!
Having gut feelings about camming and trying different things out.
Lucid dreaming quite a bit.
Overall...it's working. It may still be rising. Not sure...but my awareness and intuition are magnified.
Miss_ShaSha
01-27-2020, 07:05 PM
I have to thank you Sister Esixxx for mentioning I use my time/energy wisely and sharing your detox bath self care. I am now, as a result, taking a detox bath in Pink Himalayan Salt every night while incorporating money magnetism subliminals. Tonight I stayed in the bath for 45 min. I can only stand a hot, super hot, bath for 15 min so instead I ran the bath super hot then let it sit for about 20 min. When I entered it felt like a warm cocoon. I was able to soak longer and listen to the whole subliminals track.
Interesting: I've had Pink Himalayan Salt for a couple years and only used it for food and as a drink to detox body every 6 months. I read it's super great for detox baths. Why I didn't make the connection is weird, but you spurred this. I am grateful.
I also have to thank both Sister DigiLuv and Sister WebCamCutie for mentioning trusting the Universe and releasing the strong hold on TRYING to make something happen with EXTRA meditations. I am releasing the control and trusting more. I appreciate the continuous mentions as I sometimes learn the hard way. I used to be the worst control freak. It's getting better...but I still need practice.
#GRATITUDE
Edit:
Whoa! Just read 20 min max on detox baths a night or you reabsorb the toxins. Yikes. KK, will reduce to 20 min.
Esixxx
01-27-2020, 07:53 PM
I have to thank you Sister Esixxx for mentioning I use my time/energy wisely and sharing your detox bath self care. I am now, as a result, taking a detox bath in Pink Himalayan Salt every night while incorporating money magnetism subliminals. Tonight I stayed in the bath for 45 min. I can only stand a hot, super hot, bath for 15 min so instead I ran the bath super hot then let it sit for about 20 min. When I entered it felt like a warm cocoon. I was able to soak longer and listen to the whole subliminals track.
Interesting: I've had Pink Himalayan Salt for a couple years and only used it for food and as a drink to detox body every 6 months. I read it's super great for detox baths. Why I didn't make the connection is weird, but you spurred this. I am grateful.
I also have to thank both Sister DigiLuv and Sister WebCamCutie for mentioning trusting the Universe and releasing the strong hold on TRYING to make something happen with EXTRA meditations. I am releasing the control and trusting more. I appreciate the continuous mentions as I sometimes learn the hard way. I used to be the worst control freak. It's getting better...but I still need practice.
#GRATITUDE
Edit:
Whoa! Just read 20 min max on detox baths a night or you reabsorb the toxins. Yikes. KK, will reduce to 20 min.
Sister,
We all help each other here. You know if you hadn't mentioned reiki I wouldn't have learned about the detox baths- as my healer said that was something I needed to do every night. It is so relaxing. She advise up to 20 minutes then to drain the water and rinse off the negative residue and visualize it going down the drain.
I light a candle, burn sage along with Palo Santo before bed. It has improved my quality of sleep and is very nurturing.
I laughed when I read this post- last night I did EFT for Letting go and Letting God - because I am a control freak in recovery lol.
I am taking tonight off for mental health reboot :D
I've got a webcam mount coming tomorrow so I can use different angles and not show my face. Then making a run to pick supplements for my adrenals tomorrow as well.
webcamcutie
01-27-2020, 07:55 PM
I also have to thank both Sister DigiLuv and Sister WebCamCutie for mentioning trusting the Universe and releasing the strong hold on TRYING to make something happen with EXTRA meditations. I am releasing the control and trusting more. I appreciate the continuous mentions as I sometimes learn the hard way. I used to be the worst control freak. It's getting better...but I still need practice.
#GRATITUDE
Edit:
Whoa! Just read 20 min max on detox baths a night or you reabsorb the toxins. Yikes. KK, will reduce to 20 min.
Sha, you're doing great! Having patience and learning to trust is very important, of course. Like anything else it takes time to master the skills:) i lose my patience or get hopeless feelings and frustrated sometimes too! Were all human! It happens! But then i know its time for a break for a few days. Love and admire you so much! Everything will be fine, things always work out, letting go makes a huge difference :)
webcamcutie
01-27-2020, 07:59 PM
Self care for me for the next few days: taking some time off, deep cleaning the house, and spending time to 'mom' my Teenager! We went to the Dr today, tested positive for the flu! I knew it! I'm also surprised I actually worked last week while sick with the flu.....kinda feeling like a badass, but now also tired and not giving it my 'all' the past few days and cutting my shifts short because my mind is elsewhere......that means break, rest, FAMILY, come back and kill it in a few days :)
Esixxx
01-27-2020, 08:01 PM
Self care for me for the next few days: taking some time off, deep cleaning the house, and spending time to 'mom' my Teenager! We went to the Dr today, tested positive foresults the flu! I knew it! I'm also surprised I actually worked last week while sick with the flu.....kinda feeling like a badass, but now also tired and not giving it my 'all' the past few days and cutting my shifts short because my mind is elsewhere......that means break, rest, FAMILY, come back and kill it in a few days :)
Sounds like a good plan! Hope you get to feeling better and recharge those batteries! :)
Miss_ShaSha
01-28-2020, 12:18 PM
Sister,
We all help each other here. You know if you hadn't mentioned reiki I wouldn't have learned about the detox baths- as my healer said that was something I needed to do every night. It is so relaxing. She advise up to 20 minutes then to drain the water and rinse off the negative residue and visualize it going down the drain.
I light a candle, burn sage along with Palo Santo before bed. It has improved my quality of sleep and is very nurturing.
I laughed when I read this post- last night I did EFT for Letting go and Letting God - because I am a control freak in recovery lol.
I am taking tonight off for mental health reboot :D
I've got a webcam mount coming tomorrow so I can use different angles and not show my face. Then making a run to pick supplements for my adrenals tomorrow as well.
Great tips from your healer. I'm going to do the same. EFT for that? Lol awesome I'm not alone.
Oh snap, the mount can be good. Interested to hear how that goes.
You're so in tune with your body it's impressive.
Sha, you're doing great! Having patience and learning to trust is very important, of course. Like anything else it takes time to master the skills:) i lose my patience or get hopeless feelings and frustrated sometimes too! Were all human! It happens! But then i know its time for a break for a few days. Love and admire you so much! Everything will be fine, things always work out, letting go makes a huge difference :)
Haha, thanks for reminding me I'm only human. We got this!
Miss_ShaSha
01-28-2020, 12:20 PM
Self care for me for the next few days: taking some time off, deep cleaning the house, and spending time to 'mom' my Teenager! We went to the Dr today, tested positive for the flu! I knew it! I'm also surprised I actually worked last week while sick with the flu.....kinda feeling like a badass, but now also tired and not giving it my 'all' the past few days and cutting my shifts short because my mind is elsewhere......that means break, rest, FAMILY, come back and kill it in a few days :)
Holy fuck...you cammed with the flu? You must be a Navy Seal!!! I agree this sounds like a good plan. Sending healing energy.
Esixxx
01-28-2020, 03:30 PM
Did my usual morning routine, and made it to the gym.
Picked up some supplements for feeding my adrenals and for my menstrual cycle- last night was a beotch- I had good deep sleep, but kept waking up to go to the bathroom and then night sweats. Trying out a new supplement for adrenals this one is supposed to feed the adrenal system. In hopes by the third day of taking these that I will feel a difference.
The "clear your house" message I recieved in the last reiki session was spot on. Continuing to make the necessary changes in diet, exercise and life changes-eliminating the unnecessary stress from my schedule and routine,and regular decompress time.
I am going to do a little rearranging for the mount- I am so looking forward to using it tonight. https://www.amazon.com/gp/product/B074DW6T8L/ref=ox_sc_act_title_2?smid=A10AWEQN3FQFMO&psc=1
One thing I have noticed is that my level is patience weak recently :)
I am ready take names and kick some ass again :D
Miss_ShaSha
01-29-2020, 05:26 AM
Sis, does this make a month at the gym now? You're hulking self care! Hey, this week my patience is weaker. I think it's my goal, not reaching it fast enough, & controlling. Perhaps it's the Ex?
You're detoxing at a massive rate. The body is bound to react. This is so exciting!
Cool mount & affordable. Smooth transitions I'm sure & will provide a plethora of angles. Sweet!
Esixxx
01-29-2020, 05:45 AM
It has been a month at the gym there were a couple weeks I didn't make it four times a week.
I am very thankful that even though my adrenals got knocked out of balance- I know the changes that I need to make in my lifestyle to get my energy levels back up to kick ass mode. I didn't work last night because my bodies thermostat was really off.
I did more research on adrenal fatigue and what causes it. One thing that I found was having a good bed time by at least 11 pm is good. So my happy arse went did a night time regimen- detox bath, acv tea, journaling and reading. I woke up around 5 am this morning. Finishing up my morning routine then working a short shift- taking a break to go to the gym, lunch and reset then working again. I think short shifts broken up throughout the day will be beneficial for my sanity.
Yeah the contact from my ex may have affected my energy as well. I went ahead and blocked him for good. I ain't got time for that nonsense :D
Going to call my healer to see about scheduling an appointment for this weekend.
Miss_ShaSha
01-29-2020, 05:48 AM
That's it. It's proof: Law of Attraction meditation Manifest Miracles has produced phenomenal results in just 30 days. ZERO derealization in 33 days, very low anxiety overall, & stopped anxiety meds. The real test was yesterday when I noticed symptoms. Just recalled the suggestions in the MP3 & spoke super kindly to myself. Avoided an episode all together.
HOLY FUCK! SUCCESS!!!
Esixxx
01-29-2020, 05:50 AM
That's it. It's proof: Law of Attraction meditation Manifest Miracles has produced phenomenal results in just 30 days. ZERO derealization in 33 days, very low anxiety overall, & stopped anxiety meds. The real test was yesterday when I noticed symptoms. Just recalled the suggestions in the MP3 & spoke super kindly to myself. Avoided an episode all together.
HOLY FUCK! SUCCESS!!!
Hot damn! That's freaking awesome!!!!
Get it!
Miss_ShaSha
01-30-2020, 01:19 PM
It has been a month at the gym there were a couple weeks I didn't make it four times a week.
I am very thankful that even though my adrenals got knocked out of balance- I know the changes that I need to make in my lifestyle to get my energy levels back up to kick ass mode. I didn't work last night because my bodies thermostat was really off.
I did more research on adrenal fatigue and what causes it. One thing that I found was having a good bed time by at least 11 pm is good. So my happy arse went did a night time regimen- detox bath, acv tea, journaling and reading. I woke up around 5 am this morning. Finishing up my morning routine then working a short shift- taking a break to go to the gym, lunch and reset then working again. I think short shifts broken up throughout the day will be beneficial for my sanity.
Yeah the contact from my ex may have affected my energy as well. I went ahead and blocked him for good. I ain't got time for that nonsense :D
Going to call my healer to see about scheduling an appointment for this weekend.
Good for you for blocking him & raising your vibration. & with all the detoxing you're doing your body is bound to react. Sounds like you're on the right track!
I second a healing session. Your body just may need it.
Miss_ShaSha
01-30-2020, 01:22 PM
Slept 15 hrs haha. Great lucid dreams & incredible mood.
Have eaten: blueberries; power greens, Tuna, avocado, & kimchi (used a sweet & spicy Thai sauce for dish...yummy); drank 60 oz water so far.
About to take a Pink Himalayan Salt detox bath while listening to money magnet subliminals. Then back on cam for 3 more hours.
Esixxx
01-31-2020, 06:12 AM
I hadn't been able to work much so far week because of the adrenal fatigue. I worked about 2 hours yesterday.
It's funny how much you miss being well after feeling like garbage energy- I will never take my good energy for granted again :)
I am feeling really good energy wise this morning-I am ready to get online and dominate today!
I picked more supplements after reading up on Adrenal Fatigue- got magnesium and Vitamin C to supplement what's in my multivitamin.
Talked to a fellow cammodel friend about my schedule to get an outsider's perspective. So I am reworking some of my routines.
My workouts I am spacing out 3 times a week for a month or two then bumping up to 4 times a week.
Cutting down on coffee as well. Limiting it to the morning only.
Last night watched some stand up comedy on Netflix because laughter is the best medicine. I think it helped :)
Miss_ShaSha
01-31-2020, 07:11 AM
^^Yes, laughter is the best medicine. I love how in tune you are with your body and emotions. It's really impressive to see how quickly you act to get back to your regular frequencies.
I'm so glad you feel better today. Hell yessssss...DOMINATE!!!
Esixxx
01-31-2020, 09:21 AM
^^^Let's get this money!!!!
Miss_ShaSha
01-31-2020, 09:30 AM
^^Yes ma'am. I'm at $89 for 1.7 hrs. It's slow, but this Quantum Healing Code I'm using to ignite my Sacral Chakra has me oozing with sensuality.
You're rested; you're energized; and your vibe is right. I think you're gonna dominate fo sho.
Miss_ShaSha
01-31-2020, 01:25 PM
Saw 222 as I was thinking if my new biz is gonna be profitable. Fuck...gotta STFO for the expenses so it can rock.
How's your energy Sister Esixxx?
Esixxx
01-31-2020, 02:21 PM
Saw 222 as I was thinking if my new biz is gonna be profitable. Fuck...gotta STFO for the expenses so it can rock.
How's your energy Sister Esixxx?
Sha, you got this!
Did you notice your post form yesterday was at 2:22 pm? :)
I worked 2 hours and then logged off for a hair appointment. My energy was good this morning. I think my blood sugar dropped a smidge- eating lunch now.
Might take a short power nap to recharge. Then hop back online.
I am feeling really good- and in that "come get you some" type of mood :)
This mornings shift I worked about 2 hours-made about $59 not too shabby for the time that I got online. Going to put in the hours this weekend to recoup what I missed out. I am really happy I am feeling good.
Miss_ShaSha
01-31-2020, 03:01 PM
^^Whoa! Didn't even notice. Super cool.
Yeah, $59 on SM? Right now it's so dead. That's well deserved. Hahahaaaa "come get you some" I'm channeling right now! Gonna GTFbackO because of this! Your post gave me good energy.
Thanks Sis!!! Xoxo
Esixxx
01-31-2020, 04:20 PM
^^^^YASSSS!!!
Speaking of numbers "8's" are popping out like a mofo
Took a power nap and I feel good, touched up the warpaint, now-let's get this money!!!
Miss_ShaSha
01-31-2020, 04:27 PM
^^Mmmmhmmm 8 is a good sign from what I read. You're on the right track and you're strong. Well hell yeah you are! Your self care regime is LEGIT!
You got this Sis!!!
You gettin on SM?
Miss_ShaSha
01-31-2020, 04:55 PM
Sister...posting at this time on purpose. Get it!!!
Esixxx
01-31-2020, 04:59 PM
^^^^Yeah I am on SM. So far one short show.
Logged off for a few minutes to restock my water.
Hahaha- I see it!
Miss_ShaSha
02-01-2020, 12:35 PM
Listening to As a man thinketh again such a good book as a reminder of the power of thoughts.
Just got this PDF and it's really good:
"As a being of Power, Intelligence, and Love, and the lord of his ownthoughts, man holds the key to every situation, and contains withinhimself that transforming and regenerative agency by which he maymake himself what he wills."
Taking the rest of today off to self care: indulge in some yummy food, stay hydrated, read inspirational books, while listening to money magnet subliminals.
Miss_ShaSha
02-03-2020, 10:43 AM
Woke up this AM in the worst mood. Lazy, unmotivated, and ready to take the day off. But the Universe was sending good things my way: a super supportive response in a LOA forum I frequent, saw 1111, and checked comments on my SM profile which perked me right up:
52712
Dude, first timer and the show went well. It was the show that got me to exceed high goal by STFO. THANK YOU Universe for good men and this thread to STFO.
Gonna STFO today. No $ goal...just gonna stay on with good energy and see what happens.
DigiLuv
02-04-2020, 04:07 PM
Just got this PDF and it's really good:
"As a being of Power, Intelligence, and Love, and the lord of his ownthoughts, man holds the key to every situation, and contains withinhimself that transforming and regenerative agency by which he maymake himself what he wills."
Taking the rest of today off to self care: indulge in some yummy food, stay hydrated, read inspirational books, while listening to money magnet subliminals.
Yes that book is a good reminder to stay on top of your thoughts. I relisten at least once a week. One of my favorite quotes from the book is “Self-control is strength. Right thought is mastery. Calmness is power. ” I have the paper back book too but its the as a woman thinketh version. Another good audio and book is feeling is the secret.
nattyfetish
02-05-2020, 02:19 AM
Any tips to stop a cold from it’s tracks ? Like when you feel it but you aren’t yet sure if it is a cold or you are just tired lol. I somehow feel it and do not want to miss work again. I really don’t. I also think if anyone has any tips, it would be a great self care topic that could help. I have heard zinc helps but not sure what quantity. If not to stop it than at least to shorthen it.
gbjenna
02-05-2020, 02:27 AM
Any tips to stop a cold from it’s tracks ? Like when you feel it but you aren’t yet sure if it is a cold or you are just tired lol. I somehow feel it and do not want to miss work again. I really don’t. I also think if anyone has any tips, it would be a great self care topic that could help. I have heard zinc helps but not sure what quantity. If not to stop it than at least to shorthen it.
Ive heard zinc but I couldn’t say what quantity. Plenty of Vitamin C and sleep!!! Don’t over do yourself now as it’ll only prolong it. Rest and hopefully when/if it comes it won’t hit you too hard.
I had 3 colds and flu in Sept-Jan so those are my suggestions x
Ginger can be good for a sore throat too
nattyfetish
02-05-2020, 02:54 AM
Thank youuu ! I already took 2000mg of vit c plus zinc 20 mg. I made some research and says that 10 mg of zinc every 1-4 hours is indicated in the first 24 h of the installing of the cold (it can shorten the length of it with 50%). I had a nasty faryngytis in the begining of january with fever from which i only got better with antibiotics (fro mthe doctor). That time happened before my period, now this one is also before my period ! IT looks like our bodies are super vulnerable before our periods, it is not enogh that we have to deal with the whole thing every month, it also weakens our immune systems.
I just don't want it to be as bad as the first time. This whole stupid weather makes us more prone to colds. Well the weather isn ot stupid, us humans causing global warming are to blame actually.
Rant over, I will keep you posted. I will take manuka honey too trougout the day and see.
gbjenna
02-05-2020, 03:59 AM
Thank youuu ! I already took 2000mg of vit c plus zinc 20 mg. I made some research and says that 10 mg of zinc every 1-4 hours is indicated in the first 24 h of the installing of the cold (it can shorten the length of it with 50%). I had a nasty faryngytis in the begining of january with fever from which i only got better with antibiotics (fro mthe doctor). That time happened before my period, now this one is also before my period ! IT looks like our bodies are super vulnerable before our periods, it is not enogh that we have to deal with the whole thing every month, it also weakens our immune systems.
I just don't want it to be as bad as the first time. This whole stupid weather makes us more prone to colds. Well the weather isn ot stupid, us humans causing global warming are to blame actually.
Rant over, I will keep you posted. I will take manuka honey too trougout the day and see.
I've made a note about that re the zinc. That's really useful to know, especially after how ill I kept getting last year!
Do you get your really bad periods? I'm absolutely wiped out 2-3 days before mine start as it is and it does make sense getting ill before our periods if our bodies are in a bit of a weakened state.
Fingers crossed it doesn't hit you too hard, just try not to overdo it and go easy where you can. When I was well enough to work, I just did short shifts so I was still getting some hours in at least, as opposed to my usual ones as the first time, I tried to carry on as normal and I'm sure I just made myself even worse. Good luck x
Miss_ShaSha
02-05-2020, 04:25 AM
Yes that book is a good reminder to stay on top of your thoughts. I relisten at least once a week. One of my favorite quotes from the book is “Self-control is strength. Right thought is mastery. Calmness is power. ” I have the paper back book too but its the as a woman thinketh version. Another good audio and book is feeling is the secret.
That's smart. & I totally agree.
Miss_ShaSha
02-05-2020, 04:30 AM
Any tips to stop a cold from it’s tracks ? Like when you feel it but you aren’t yet sure if it is a cold or you are just tired lol. I somehow feel it and do not want to miss work again. I really don’t. I also think if anyone has any tips, it would be a great self care topic that could help. I have heard zinc helps but not sure what quantity. If not to stop it than at least to shorthen it.
I take Emergen C which has vit C & zinc, drink about 100 oz water a day, & get good rest. Like gbjenna states stress can prolong it. No exercise & fuck long streaming sessions.
Miss_ShaSha
02-08-2020, 04:37 PM
This week has been tough. Just barely exceeded high goal Sunday, Monday didn't hit low goal, took Tuesday off, and Wed didn't hit low goal. I got sick Thursday and just slept all day and all night. Then Fri slept all day. Came back today just tired and not in it at all.
Streamed about an hour of nothing and logged the fuck off. Did a super long meditation session and it felt damn good:
52731
Logged back in and exceeded low goal with just two great shows. This week blew. Hopefully next week is better.
nattyfetish
02-09-2020, 03:26 AM
Quick update. I did not get a cold yeyy ! And the tickle down my throat disappeared. What I did ? 2000 mg of vit c, 20 mg zinc, one little spoon of manuka honey every 2-3 hours haha ! Oh, I also had a sea salt nasal spray which i used once or twice but not sure if it helped. Wooop Woop !
Now that I got rid of that problem , I have to get rid of my anxiety . I started to feel it again because of some social stuff going around my life. That and my period HAHA !
Cutie101
02-10-2020, 02:28 PM
I was planning to have a day off and ended upo having 3. I said... why the fuck am I doing this job, if I am forcing myself to work when I am not feeling at it? It was 3 of my worst period days and man. It was good. I did clean up the entire apartament, I did play on console till my hands almost fell off, went and saw a movie with my bf and slept and overall felt good.
Back to work now.
I feel SO DAMN GOOD!!!