View Full Version : Cammodels: Managing Stress & Self Care
Miss_ShaSha
01-13-2021, 06:31 AM
Friendly reminder-sex worker support group on Monday at 7pm https://pineapplesupport.org/support-groups/
Signed up and will be there next week on Mon at 6pm CST. See ya'll there.
Miss_ShaSha
01-13-2021, 07:34 PM
^^(((HUGS)))
AuroraJade
01-14-2021, 06:40 AM
Thank you dear <3 Hugs to you too <3 We will all get stronger together.
We and the world will heal <3 Let Love Rule <3
Just some words for everyone who is struggling right now.
Miss_ShaSha
01-14-2021, 08:48 AM
^^Indeed! I'm currently grieving & feel you, but we will get through!
Miss_ShaSha
01-14-2021, 08:51 AM
Synctuition is so wild! I've been meditating for almost 3 years & only fall asleep if I didn't sleep well or just did hard core cardio.
We'll I'm falling asleep to each track during meditation & having killer lucid dreams.
It's amazing. I feel so chill after each one too. Like I've meditated for an hour & it's only 25 min long!
UPDATE:
Had my second Reiki Healing session and damn, so glad for it! I feel well and she said my energy was better than last session. I still have some work to do on heart and sacral, but overall I'm good. Interesting she said she sensed a strong peaceful presence like rooted in the ground and like growing up into a tree (I think that's how she described it). I was like really? Cause to be totally real I've been massively peaceful during my Synctuition meditations haha.
I feel well despite the circumstances and I'm really proud of the fact that I've let my ex go. No calls. No wanting him back. I feel free.
AuroraJade
01-15-2021, 08:11 AM
I want to to Reiki too! Going to do a session as soon as the lockdown is lifted.
Stay strong! I am proud of you!
Doing a little bit better today. Still can't sleep so I am waiting on a phone call from my doctor. I want sleep medication.
I am going to paint tonight. Always great self care for me, totally relaxing. Maybe get some glitters in there too. I still have glitter eye pigments I never use, so just throwing that on there, LOL. I want to make something abstract.
Miss_ShaSha
01-15-2021, 10:34 AM
I want to to Reiki too! Going to do a session as soon as the lockdown is lifted.
Stay strong! I am proud of you!
Doing a little bit better today. Still can't sleep so I am waiting on a phone call from my doctor. I want sleep medication.
I am going to paint tonight. Always great self care for me, totally relaxing. Maybe get some glitters in there too. I still have glitter eye pigments I never use, so just throwing that on there, LOL. I want to make something abstract.
You can do distance Reiki that's what I do :D
Miss_ShaSha
01-16-2021, 08:35 PM
I bought a Magic Bullet for my break up so I could be healthier. Man, I love that thing! The smoothies don't taste the best, but they're healthy as fuck!
Today I did:
Half banana
Power greens
Blueberries
Ginger
Tangerine
Tablespoon Turmeric
Pumpkin seeds
Chia seeds
Lemon juice
Orange juice
That thing filled me up & I wasn't hungry til 5 hrs later. My plans are two large smoothies a day & one cooked meal. The energy I get from them is incredible too. It's like I'm on caffeine lololll.
izshadow
01-18-2021, 02:00 PM
I know this is going to be off subject but I'm purposely posting in here because the type of ladies who post in here are who I want to read this!
So my lease is up the end of February and I dreaded the thought of having to sign another year here after being stuck here 8 years thanks to my ex who said this would be temporary and then left me 5 years in to this promise and no way for me to get out of here. A new neighbor has moved in and had been setting poison out where my dogs potty cause she thought they smelled, another came out the door screaming at me because the other neighbor got her all riled up to over it (mind you we have been peeing in the same spot for years and its the only route I can take out my front door) and the kids here have been awful to and provoking my dogs and being so loud and rude and even went as far as trying to call my dogs out from inside my apartment to the porch to "talk to them". They also want to up my rent to almost a grand even though I have been bending over backwards by no longer going out my front door with them to avoid those neighbors, I've been paying rent all through the pandemic unlike other tenants and I've been here for all those years but yet they want to charge me almost a grand and I cant even go out my front door and I dont have a backyard for my dogs to play in.
Somehow the universe aligned and an old horse dentist of mine, who I was friends with, reappeared in to my life after almost 9 years of life just keeping us apart. She said her brother in law was moving out of her mothers house, heard what I've been dealing with and offered to rent it to me instead of letting it sit and rot as she lives in another area with her husband and horses. Its a two bedroom, one bath house, with a fenced in yard, carport turned storage/office space/laundry with another storage shed in the yard and I can have my chickens back home with me (I dont know if you remember how I had to find a foster to care for them when they got kicked out of the farm I had them and my horse housed at), though I may not want to remove them from the place I have them at yet as this place isnt exactly where I want to be with myself or them but its where we need to be to move forward from here. But just the fact I can is everything so I dont have to worry if something were to happen over there and I had to go get them. I wouldnt be stuck with what to do with them. They could "come home".
Its awful though. The guy ran it in to the ground (it looks like a scene from hoarders, its vile) and it does need to be fully renovated and due to that, she is offering it to me for only $700 since I would have to deal with them coming and going to work on the place most weekends. She will make sure the home is clean (to the best of her ability but I know it wont be my type of clean but I can work on that), she said I can come in before move in date and paint the walls and flea bomb since he had a dog that I saw itching non-stop, she will make sure its pet safe and everything is moved out. The rest will be as it comes but at least we can have it safe for me to move in to first and foremost. But I can pick the colors I want and design the place myself. I mean she has to like it to but she wont pick or do anything I dont like. I have a funny feeling if she was to pass, this home would be passed on to me and that is why she is saying this. She is almost 60 with no kids, has had a stroke and just wants someone to love this house as much as her mom did cause it is all she has left of her. The neighbor has a small dog and the fence is see through but I'm sure we could fix that and put a barrier up or once my dogs see this little dog doesnt care about them, they wont care either. Which leads me in to my long ass story of why I'm posting here.
My dogs are almost 14 and very sick. One has lyphoma cancer in his throat and we have been trying to stop the growth of the tumor with steriod injections since he really isnt a good canidate for surgury due to his age and other health issues. My other dog may be in heart failure and just has not been doing good since his battle with pneumonia the end of last year. Some days are good and some days are bad and I'm in tears begging them to hang on. I need you guys to please please send positive energy, reiki, the angels or anything you can this way for them to be alive on February 27th, to make this move to a home with a yard and experience freedom again! That is all I want, even if one of both only got to experience it for a very short time and it is all I have promised them for years. A yard. I could not live with that guilt if they both dont make it till then. I need this for them and I pray I'm making the right decision but I'm so unhappy here and its killing me I cant just open a door and let them go like they used to be able to do before I met that narc ex of mine. I want to give that yard back to them and we are so close but their health is so bad but they have to hang in there. The finish line is so close. Please please surround them in love and light and give them this yard in their last days here on earth.
I've been working on breathing to try to settle my anxiety, I'm trying to hold faith in the universe again (you guys know I hit a very dark breaking point not to long ago), I'm trying to visualize them in the yard, my business actually happening that I want to start, eating healthier and being at peace. But you guys mean the world to me to and I'd like to reach out for some extra push to the universe to get them there for me.
AuroraJade
01-18-2021, 02:10 PM
That is beautiful Sha! Painting is so relaxing isn't it?
Izshadow, I am sorry to hear that! Sounds like a really difficult situation. It hurts me to hear about your dogs. I will think about them in my meditation tonight. I know what it feels to have a sick pet. it sucks so so so much. They are your babies, you want to help them and yet you can only do so much. Big big hugs to you and your doggies <3
Little update: I am doing a little better. The meds seem to have started working a bit! So that is great. I am going to bust my ass and work this week for sure.
Miss_ShaSha
01-18-2021, 02:53 PM
I've been working on breathing to try to settle my anxiety, I'm trying to hold faith in the universe again (you guys know I hit a very dark breaking point not to long ago), I'm trying to visualize them in the yard, my business actually happening that I want to start, eating healthier and being at peace. But you guys mean the world to me to and I'd like to reach out for some extra push to the universe to get them there for me.
This will get you through. I'm sending you lots of good vibes girl. You keep hangin in there. It will work out if you believe you deserve it, which you do!!!!
Miss_ShaSha
01-18-2021, 02:54 PM
That is beautiful Sha! Painting is so relaxing isn't it?
Izshadow, I am sorry to hear that! Sounds like a really difficult situation. It hurts me to hear about your dogs. I will think about them in my meditation tonight. I know what it feels to have a sick pet. it sucks so so so much. They are your babies, you want to help them and yet you can only do so much. Big big hugs to you and your doggies <3
Little update: I am doing a little better. The meds seem to have started working a bit! So that is great. I am going to bust my ass and work this week for sure.
Thanks! It's helping me pass the time that I use to use spending time with the ex. I feel so good about it.
And I'm glad you're feeling better. Meds are my lifesaver. I have a mental illness and take mine everyday!!!
Miss_ShaSha
01-18-2021, 06:34 PM
53858
This app is legit! 25 min meditation is like 4 hrs deep meditation. It even accesses Gamma waves. Unreal!
I'm currently in the top 1% of meditators on the app. It's such a great way to help me through this breakup.
Jodyjensen
01-19-2021, 11:47 AM
53863
Set this as my phone’s Lock Screen to remind myself that I’ve got this. Even during shitty shifts, it can all turn around. I won’t make money if I don’t work.
Miss_ShaSha
01-19-2021, 11:55 AM
53863
Set this as my phone’s Lock Screen to remind myself that I’ve got this. Even during shitty shifts, it can all turn around. I won’t make money if I don’t work.
Hell yeah, fuck yeah!!!
IvyRose
01-20-2021, 03:43 AM
Thanks! It's helping me pass the time that I use to use spending time with the ex. I feel so good about it.
And I'm glad you're feeling better. Meds are my lifesaver. I have a mental illness and take mine everyday!!!
Miss Sha! Just wanted to say that you are a inspiration and such a strong and powerfull woman!!! I am very frigging proud of you for going through that break up the way you are doing.... Keep strong, you are doing fantastic. Great things are coming your way and new ways are opening up for you, I believe in this! X
PS beautiful painting, very touching, open and (raw ) emotional. Funny thing is that it makes me feel very contrasting emotions, strong sadness but also freedom , openness , and light and even joy
Miss_ShaSha
01-20-2021, 06:12 AM
Miss Sha! Just wanted to say that you are a inspiration and such a strong and powerfull woman!!! I am very frigging proud of you for going through that break up the way you are doing.... Keep strong, you are doing fantastic. Great things are coming your way and new ways are opening up for you, I believe in this! X
PS beautiful painting, very touching, open and (raw ) emotional. Funny thing is that it makes me feel very contrasting emotions, strong sadness but also freedom , openness , and light and even joy
Thank you so much IvyRose! I was afraid this breakup would really put me in a depression. I appreciate that. & I'm super flattered you like the piece. That's exactly what I want to elicit in ppl.
You just made me cry a little :) I'm so happy.
IvyRose
01-20-2021, 06:32 AM
Thank you so much IvyRose! I was afraid this breakup would really put me in a depression. I appreciate that. & I'm super flattered you like the piece. That's exactly what I want to elicit in ppl.
You just made me cry a little :) I'm so happy.
Awww big huge hug!
Esp with our work , a emotional heavy time can be extra hard to go through since we ourselfs have to entertain to earn money . Its so easy to fall in the trap of putting off work too, bec we make our own hours...
you amazed me by getting back to work not only so quickly but being successfull at that! Still putting in hours and pulling in money. That tells me that you are able to get yourself, even if its for a limited time only, in a good mindset and energy wise place.... bec we all know, money doesnt follow, or rarely when the energy is low or negative.
Know that you inspire a whole lot of people, and give energy to so many... you are a amazing and wonderfull person!
IvyRose
01-20-2021, 06:37 AM
i have not been that active on the forum lately, but i always followed this thread! So much support here! Gives good energy!
Miss_ShaSha
01-20-2021, 06:53 AM
Awww big huge hug!
Esp with our work , a emotional heavy time can be extra hard to go through since we ourselfs have to entertain to earn money . Its so easy to fall in the trap of putting off work too, bec we make our own hours...
you amazed me by getting back to work not only so quickly but being successfull at that! Still putting in hours and pulling in money. That tells me that you are able to get yourself, even if its for a limited time only, in a good mindset and energy wise place.... bec we all know, money doesnt follow, or rarely when the energy is low or negative.
Know that you inspire a whole lot of people, and give energy to so many... you are a amazing and wonderfull person!
i have not been that active on the forum lately, but i always followed this thread! So much support here! Gives good energy!
I'm not sure what to say but I just wish I could give you a big hug. ((((HUGS))))
AuroraJade
01-20-2021, 07:23 AM
Yess I love our little support group we have going on here <3
Had a wonderful afternoon with family and feeling great <3
Miss_ShaSha
01-20-2021, 08:27 AM
Yess I love our little support group we have going on here <3
Had a wonderful afternoon with family and feeling great <3
Oh I'm so glad to hear you had some good quality time. That's social medicine which is so important for mental health.
thatgingercamgirl
01-20-2021, 10:22 AM
Oh Sha, it's beautiful! I just have to echo what Ivy and Aurora are saying - I am so thankful to have a support group of such strong women!
Miss_ShaSha
01-20-2021, 01:00 PM
Oh Sha, it's beautiful! I just have to echo what Ivy and Aurora are saying - I am so thankful to have a support group of such strong women!
This thread wouldn't work without yours and other's contributions. I love this place and I'm happy others find it helpful and a safe haven.
Miss_ShaSha
01-21-2021, 05:40 AM
Still training indoor cycle in the AM.
53875
Meditation in the AM also.
53876
This AM smoothie:
Pecans
Pumpkin seeds
Chia seeds
Power greens
Tangerine
Lemon juice
Orange juice
Half banana
Tablespoon Turmeric
Ice
Jodyjensen
01-21-2021, 07:29 AM
Haven’t had a full day off yet this week, think I need it today. My vagina has had a lot of action this week and it needs a rest hahaha. Spent the morning having a lie in then meal prepping, ate so much shit lately so that was needed. Man, I wanna get online now I’ve got the buzz for it but I don’t wanna burn myself out.
Miss_ShaSha
01-21-2021, 06:08 PM
53877
Miss_ShaSha
01-22-2021, 06:02 AM
AM routine:
Green tea
Echinacea
Lemon
Ginger
Anxiety free tea
Smoothie
Pecans
Pumpkin seeds
Chia seeds
Tablespoon Turmeric
Power Greens
Blueberries
Lemon Juice
Orange Juice
Ice
Gratitude Meditation:
53879
Miss_ShaSha
01-22-2021, 08:52 AM
very upset about my cardio fitness score. It's now very good instead of excellent. I really need to train more!!! Get better sleep, and eat right.
53881
I'm only able to train 20 min indoor bike now. I just don't have the stamina like I used to. But today's session was good and felt right.
53882
AuroraJade
01-22-2021, 09:18 AM
Worked yesterday and contemplating on working today but I don't know if its a mess or not. Lol. Went outside 2 times which was difficult, but I did it! Happy!
Miss_ShaSha
01-22-2021, 10:59 AM
Worked yesterday and contemplating on working today but I don't know if its a mess or not. Lol. Went outside 2 times which was difficult, but I did it! Happy!
The meds seem to be working then. Getting outside for fresh air when depressed is so good for you. YAY!!!
AuroraJade
01-22-2021, 02:57 PM
It is! I know. I think the meds are doing something too. I am finding myself very, very tired the last few days. So I think there is something going on in the brain, which depletes my energy but at the same time, helps me! So thats awesome. Now I need to quit the Red Bull which makes anxiety, of course, worse. I should drink a small cup of coffee instead. Or green tea, but I am afraid that will also trigger my anxiety since I can't handle caffeine that well.
PhatGirlDynomite!!!
01-22-2021, 03:11 PM
It is! I know. I think the meds are doing something too. I am finding myself very, very tired the last few days. So I think there is something going on in the brain, which depletes my energy but at the same time, helps me! So thats awesome. Now I need to quit the Red Bull which makes anxiety, of course, worse. I should drink a small cup of coffee instead. Or green tea, but I am afraid that will also trigger my anxiety since I can't handle caffeine that well.
Sparkling Kefir water is a great probiotic that will give you bursts of energy. Most do have an acquired taste but really do the trick if you want to minimize your caffeine intake. FYI Kombucha isnt the same thing. Those are loaded with caffeine and make me jittery af. Instead I try to drink a sparkling kefir drink every morning or a smoothie with a little kefir milk.
AuroraJade
01-22-2021, 03:15 PM
Sparkling Kefir water is a great probiotic that will give you bursts of energy. Most do have an acquired taste but really do the trick if you want to minimize your caffeine intake. FYI Kombucha isnt the same thing. Those are loaded with caffeine and make me jittery af. Instead I try to drink a sparkling kefir drink every morning or a smoothie with a little kefir milk.
Thank you! I am going to see if I can get that here where I live!
Miss_ShaSha
01-22-2021, 04:32 PM
Thank you! I am going to see if I can get that here where I live!
I drink a green tea kombucha every morning along with an echinacea and it gives me the energy I need. Her idea isn't bad idea either.
Miss_ShaSha
01-23-2021, 05:51 AM
Great meditation that put me right into a zen state quickly:
https://www.youtube.com/watch?v=N3am6pZGols&fbclid=IwAR1vHf8ahXT5BgN88L1-fF4Bh_kgSjU_4llnc-bDerX9woiK0gPdmyi_DJk
53892
Miss_ShaSha
01-24-2021, 06:51 AM
Very relaxing meditation that calmed me down and set the day up perfectly.
https://youtu.be/Hq6o6f59EFg
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bigbum
01-24-2021, 08:27 PM
do you ladies find it painful or really uncomfortable to wear the toy inside you during shifts?
i started wearing it just inside my panties , but once i get up and move it falls to the ground
so i have to shove it in during shows. but its so uncomfortable.
should the wire be facing towards your butt or towards your front ? does it matter?
how far in do you push it?
any tips?
it barely fits in there as it is.
Miss_ShaSha
01-25-2021, 02:32 AM
do you ladies find it painful or really uncomfortable to wear the toy inside you during shifts?
i started wearing it just inside my panties , but once i get up and move it falls to the ground
so i have to shove it in during shows. but its so uncomfortable.
should the wire be facing towards your butt or towards your front ? does it matter?
how far in do you push it?
any tips?
it barely fits in there as it is.
I rarely insert it. I wear tight thongs so it's on my clit. It's very uncomfortable in. My pussy can barely keep it in there. I only insert it in EXCL if the guy tips a lot during the show.
ChloeGreenX
01-25-2021, 03:07 AM
Sorry to hear about your breakup Sha! Lots of virtual hugs and positive vibes! You're a strong independent woman and everything happens for a reason. The Universe always has your back ❤️
Miss_ShaSha
01-25-2021, 05:19 AM
Sorry to hear about your breakup Sha! Lots of virtual hugs and positive vibes! You're a strong independent woman and everything happens for a reason. The Universe always has your back ❤️
(((hugs))) thank you for the support!
Miss_ShaSha
01-25-2021, 05:20 AM
My favorite meditation!
https://youtu.be/-GKYEbPIBtY
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AuroraJade
01-25-2021, 08:55 AM
I am feeling quite well today! The sun is shining here and I feel good. took a pretty big walk this morning, the meds are working !!!! Making me VERY VERY tired tho.
Miss_ShaSha
01-25-2021, 09:22 AM
Good to hear. Sometimes a higher dose is necessary to get you leveled out. Speak to your psych about lowering the does possibly to see if it cures the fatigue.
bigbum
01-25-2021, 12:28 PM
I rarely insert it. I wear tight thongs so it's on my clit. It's very uncomfortable in. My pussy can barely keep it in there. I only insert it in EXCL if the guy tips a lot during the show.
oh gosh great . sounds about right. happy i am not the only one . i dont know how these girls do 4 hours shows with that thing in them.
damnnn
Jodyjensen
01-25-2021, 02:11 PM
Maybe try shop around for a new vibe, see if there’s a smaller or more comfortable one for you? I have the lovense lush 1 and usually keep it on my clit until I’m in a show, where I’ll insert it. Sometimes I forget to take it out though, as it’s pretty comfortable when it’s in right. I use plenty lube to insert it with.
Miss_ShaSha
01-25-2021, 03:50 PM
oh gosh great . sounds about right. happy i am not the only one . i dont know how these girls do 4 hours shows with that thing in them.
damnnn
Yeah, not the only one. I tried it inside one shift and was like NEVER again lololllll.
Maybe try shop around for a new vibe, see if there’s a smaller or more comfortable one for you? I have the lovense lush 1 and usually keep it on my clit until I’m in a show, where I’ll insert it. Sometimes I forget to take it out though, as it’s pretty comfortable when it’s in right. I use plenty lube to insert it with.
Yeah, the JIVE is pretty big, but it's supposed to be for the gspot I believe. It's just enormous lolollll.
Miss_ShaSha
01-25-2021, 05:49 PM
I met a guy about a week ago. I messaged him first. He responded promptly. I asked to vid chat first. He showed his punctuality by answering on time. I asked him out on a first date. He was early.
& our first date was so special. His eyes spoke kindness. We both agree friendship first is a priority, but have both expressed there is chemistry.
I asked him to take the love languages quiz. Turns out we're compatible. I asked him to take the attachment style test & he's secure. (Patrick lied on his). I'm really looking forward to getting to know Mustafa more.
He's taking me out for Mediterranean tomorrow, pool Tues, & if all is well...I'm cooking him chicken adobo Wed & we'll watch a movie at my place.
I'm not about rebounds, but getting to know someone new isn't against my rules.
I'm happy & it's quite nice.
We went on a second date today and he was early. I had Babaganush (SP) but that shit was GOOD. He was the perfect gentleman and even held my hand. He's been responding to my messages with lightning quick speed and it's really nice.
I'm not rebounding, but the positive attention is ACE!!!
bigbum
01-25-2021, 06:14 PM
I met a guy about a week ago. I messaged him first. He responded promptly. I asked to vid chat first. He showed his punctuality by answering on time. I asked him out on a first date. He was early.
& our first date was so special. His eyes spoke kindness. We both agree friendship first is a priority, but have both expressed there is chemistry.
I asked him to take the love languages quiz. Turns out we're compatible. I asked him to take the attachment style test & he's secure. (Patrick lied on his). I'm really looking forward to getting to know Mustafa more.
He's taking me out for Mediterranean tomorrow, pool Tues, & if all is well...I'm cooking him chicken adobo Wed & we'll watch a movie at my place.
I'm not about rebounds, but getting to know someone new isn't against my rules.
I'm happy & it's quite nice.
We went on a second date today and he was early. I had Babaganush (SP) but that shit was GOOD. He was the perfect gentleman and even held my hand. He's been responding to my messages with lightning quick speed and it's really nice.
I'm not rebounding, but the positive attention is ACE!!!
you only live once girlie.
Miss_ShaSha
01-25-2021, 06:18 PM
you only live once girlie.
WORD!!!!!