View Full Version : Tonalin CLA & boobs
Flounder
04-21-2004, 01:34 PM
OK Here is my situation.
I got my Tonalin CLA pills about 10 days ago. I started taking the 4 pills daily. Now after taking the pills for 2 days like everyone else here I could tell a difference. My skin felt different, mainly my skin is a bit dry and it seems to be a lot less dry and was softer. Now I also could tell that something was different with my stomach. A number of times it felt awkward. Not really sure what this was but my guess was I had more fat burning; it was not painful but felt different.
After the third day, something odd started happening. My mouth was becoming severely dry; this was my mouth only and not my throat. At first I though it might be lack of water so I upped my water intake to around a gallon a day. Because I was constantly drinking water all day my mouth was ok during the day but every night I was waking up nearly every hour and drinking water. It felt like my tongue was going to stick to the roof of my mouth every night. After 4 nights I decided to stop taking the pills and my mouth was back to normal in 2 days. Weird. The sad part is I had lost 5 pounds and felt great while on the pills.
Now I am on a much different diet than most of you who are taking the pills and that might have something to do with it. I eat primarily meat (mostly chicken), bread, cheese and potatoes, while most people would consider this an unhealthily diet I don't listen too much because I like what I eat, I'm happy and I have not been sick to see a doctor in 20 years. On top of that I have not had a green veggie in probably 28 years and most I have never had at all, the last two times I tried one I got sick. My mom says I have been like this since I was born, I just accept it as I'm different. Is anyone who is taking the pills also eating at least one full portion of meat daily with it? Do you have any issues?
So the diet may be an issue but I do exercise a couple times a week and I am active everyday. I do drink at lease a half gallon of water a day or more. So while my diet is different, my heart rate is fine and last time I tested my cholesterol it was fine too.
So I'm thinking of giving it another run in a week and wanted to know if anyone else is having any of these issues? I liked the results I was getting I just worry that the dry mouth might be a warning that something is wrong. Any ideas?
Gynger
04-21-2004, 02:59 PM
Update on me:
I've been taking tonalin for almost two months now. I haven't had any side affects that Flounder mentions, the only side affects I have had are good ones: My boobs are firmer and my skin is so damn soft it is insane! So soft that even the hair on my arms doesn't feel like its there, its nice and downy and silky its crazy!!!
I upped my water intake, took away the sodas (replaced them with two sugar free redbulls per day) and follow a pretty good diet of protein and veggies, and low glycemic carbs.
I haven't lost any weight, but I have lost inches and my clothes feel differently, plus my arms, thighs and boobs are firmer.. so much firmer that my hubby has noticed (I did not tell him what the Tonalin was for, just that it was a supplement).
YAY! Farrah, you rock girl!
Farrah_Holiday
04-21-2004, 03:00 PM
Okay..I get dry mouth too..Like I said I drink at least a gallon of water.
Here is whats going on Flounder..
Your body is changing, going into shock to speak..Its been fat and it wants to stay fat so it will do things to make you remain fat.
I have always been around 105-115..when I got the big c..I ballooned to 186..It was hard as hell for me to loose the weight.
I have been taking Tonalin (along with all the other supplements i talk about) for years..But this time was weird to say the least..I got headaches,severe, I ALWAYS had to drink water, I was craving the most fatty foods you can think of.
I talked to a few nutrionalist about the problems I was having and they told me what I said before..Basically my body was going crazy and wanted to remain in its comfort zone (being fat)
With that knowledge, I looked at the process it a different light..
I held on to my diet even hard and everytime I got sick to the stomach, I drink warm tea.
When my mouth was dry, Isimply drank more water.
If I ever felt overwhelmed or that I couldn't do it, I got my ass up and excercised !
Seriously its a fight to lose weight and you are fighting to change your body's chemistry.
Your body needs ALOT of water to tone itself and flush out the fat.
I hope this helps (I know it helped me.. :wink:)
Congrats on losing 5 POUNDS !!:grin:
Farrah_Holiday
04-21-2004, 03:04 PM
Update on me:
I've been taking tonalin for almost two months now. I haven't had any side affects that Flounder mentions, the only side affects I have had are good ones: My boobs are firmer and my skin is so damn soft it is insane! So soft that even the hair on my arms doesn't feel like its there, its nice and downy and silky its crazy!!!
I upped my water intake, took away the sodas (replaced them with two sugar free redbulls per day) and follow a pretty good diet of protein and veggies, and low glycemic carbs.
I haven't lost any weight, but I have lost inches and my clothes feel differently, plus my arms, thighs and boobs are firmer.. so much firmer that my hubby has noticed (I did not tell him what the Tonalin was for, just that it was a supplement).
YAY! Farrah, you rock girl!
Thanks MaMa !! Your body is gaining muscle which weighs more than fat :wink: I'll take muscle over fat any day ! :highfive:
Flounder
04-22-2004, 08:57 AM
Thanks for the reply Farrah ) I kinda figured my body was fighting it to a certain degree, I just have never experienced a dry mouth like this before.
I will go back on it monday and will update on how things are going. Thanks for all the good info and tips.
Farrah_Holiday
04-22-2004, 09:39 AM
You're welcome Flounder..Just stick with it, your body has even more surprises in store for you. :wink:
Seriously, you would never think that you have to actually "fight" with your body to get into shape ..its crazy..
g/l,
Farrah
Bridgette
04-23-2004, 03:57 PM
Well I FINALLY got my tonalin yesterday and am starting today. I had received the LPP a couple weeks ago and had started using it, but then slacked off to do it all together. Soooo, Friday April 23 - Day 1. I'll keep ya updated.
Farrah_Holiday
04-24-2004, 08:30 AM
Yesterday when I went to Walmart to buy more hair pills, I noticed that they also sell Tonalin CLA 1000 mg too ! The price was around $13 for 60.
seraya
04-24-2004, 10:39 AM
Ahh thanx farrah i cant wait to hit walmart when i come lol .... what a bargin!
The brand that i saw in GNC in london cost £44.99 which is around $80! for a friggin bottle which wouldn't even last a month ( if taking 6 a day) !!!
For tonalin i have which i purchased from a health shop i paid 20 something which is around 40 bucks.
Seraya.
sm1spcl
04-24-2004, 04:15 PM
Hey girls,
Check out this site www.pcflabs.com for CLA, and Whey & Soy protein. The shakes are not thick and you can just add water and shake instead of using a blender. Also the CLA tonalin that I use is in powder form and you just add to the shake once a day instead of taking all those pills. The owner of the health store told me the powder is absorbed faster and better. He also said to do the tonalin everyday or it won't work. Both are about 35 dollars. Hope this helps.
seraya
04-24-2004, 04:35 PM
Hey girls,
Check out this site www.pcflabs.com for CLA, and Whey & Soy protein. The shakes are not thick and you can just add water and shake instead of using a blender. Also the CLA tonalin that I use is in powder form and you just add to the shake once a day instead of taking all those pills. The owner of the health store told me the powder is absorbed faster and better. He also said to do the tonalin everyday or it won't work. Both are about 35 dollars. Hope this helps.
Hiya!
Just wondering ...... the tonalin CLA you have, was it purchased form the website you posted or did you buy it from a health shop? On the website i only saw the CLA not tonalin CLA.
Thanx hun
Seraya.
sm1spcl
04-24-2004, 08:48 PM
Yeah I noticed that. Is tonalin the brand or a supplement. When I asked the owner about tonalin cla he gave me this. I will have to do some research on that. There is a health store here in town, and I got the website off the products I bought. I think you can locate a store on the website.
I am loving the results, I am 5-4 125, good body just want to be cut and lean, and I am seeing results. Just have to be very strict with the diet. When I am drinking the shakes and eating light all day I see the tone in my body ( of course). It is a daily effort. I am interested in getting more into fitness competitions eventually, ( when my body has less body fat) if anyone has any other supplement suggestions. The best results I have seen is drinking the shakes instead of solid food. I dont think there is anything sexier than a women that looks healthy and has good muscle tone.
SCGirl
04-28-2004, 01:07 PM
Ok....cheapo me had STILL been looking around for the best price on this stuff....while searching, I came across this website https://secureordering.biz/claSecureOrder4.cfm and I was wondering if their claims are true. Does the sunflower/safflower or "proprietary blend" stuff make a difference? Is this one really higher quality? It claims that this is up to 85% CLA whereas many others are only 30% CLA....that could make a HUGE difference!
SCGirl
04-29-2004, 10:53 AM
:bump:
Does anyone know the answer to my question (above)? Ferrah, our wonderful SW health guru???
Zabrina
04-29-2004, 09:32 PM
Here's my tonalin update...
I've been taking 1000mg's, 6 pills a day. I've finished one bottle and started my second. My triceps and calves are more toned than I've ever seen them, even better than when I was younger and thinner. I feel so much stronger, this stuff rocks!
But there are some side effects...
Watch out for occasional diarria :-\
And yes indeedy my boobs are noticably smaller :-\
All things considered I really recommend this stuff, I keep flexing my arms in the mirror and they are so buff and defined :D
Zabrina
04-29-2004, 09:36 PM
Ok....cheapo me had STILL been looking around for the best price on this stuff....while searching, I came across this website https://secureordering.biz/claSecureOrder4.cfm and I was wondering if their claims are true. Does the sunflower/safflower or "proprietary blend" stuff make a difference? Is this one really higher quality? It claims that this is up to 85% CLA whereas many others are only 30% CLA....that could make a HUGE difference!
The stuff I bought from HEB is made with safflower oil. 60 pills for about 15 bucks. I guess as that site suggests, the safflower kind is better- so that's one thing to consider when comparing prices.
AngelEyezXYZ
04-30-2004, 12:30 AM
I was so upset when I called 3 GNC's and none of them had Tonalin, so I ordered them off the internet for a total of about $30, but today at SavOn Drug Store I found the 1000mg Tonalin for $18.99! I think it was the 90capsule bottle too, but it may have been 60, I dunno. But if anyone needs some I suggest checking SavOns if you have one in your city.
Adina
04-30-2004, 10:18 AM
Since I started taking this stuff, my tits went down one cup size - 36C to 34B. But it didn't cause any sagging, thankfully.
SexyJess
04-30-2004, 11:06 AM
Since I started taking this stuff, my tits went down one cup size - 36C to 34B. But it didn't cause any sagging, thankfully.
Great. :( I just got my Tonalin yesterday and was so excited. But I'm trying desperately to avoid any boob shrinkage. Is the overall fat loss worth it? I'd be willing to lose a cup size if my thighs and butt got smaller too, so I'd be proportionate. Anyone's boobs NOT shrink? Ladies, give me hope! :)
Farrah_Holiday
04-30-2004, 12:06 PM
My boobs didn't shrink..but i do have implants..I love Toanlin because it helps to keep my body firm.Mainly my boobs, stomach and ass :wink:
Farrah_Holiday
04-30-2004, 12:14 PM
:bump:
Does anyone know the answer to my question (above)? Ferrah, our wonderful SW health guru???
I have never heard of the company before but, the supplement does contain Tonalin CLA, which is the best form of CLA..The bottle I have reads 1,000mg per softgel. The Tonalin is derived from Safflower oil.
They have pretty good prices, give it a try and see how you like them.
Have you tried Tonalin yet ?
SCGirl
04-30-2004, 01:32 PM
nope....still searching to find the best one....I am SOOO cheap! But am I very eager to hurry up and start on it!
Zabrina
04-30-2004, 02:51 PM
Since I started taking this stuff, my tits went down one cup size - 36C to 34B. But it didn't cause any sagging, thankfully.
Great. :( I just got my Tonalin yesterday and was so excited. But I'm trying desperately to avoid any boob shrinkage. Is the overall fat loss worth it? I'd be willing to lose a cup size if my thighs and butt got smaller too, so I'd be proportionate. Anyone's boobs NOT shrink? Ladies, give me hope! :)
Even with the boob shrinkage it is so worth it! Not only does my body look better, but I feel so much stronger and more energetic. Go for it!
bloodydewdrop
04-30-2004, 06:05 PM
this stuff is working for me too :). my skin is A LOT softer, and i feel a bit more toned (hopefully more in a week when i can devote more time to working out). thanks farrah ;D
tragic-beauty
05-02-2004, 01:39 AM
I went and got these pills and i truly cant believe how my skin feels! However.. advise you girl be careful whe it comes to drinking To much water.. Drinking to much water is EXTREAMLY bad for your health.. a Gallion of water is cutting it a bit close to water poisoning....
Freedom
05-02-2004, 08:26 PM
I have been taking Tonalin for the past month and I love the results ;D :thanx: Farrah !
Synnove
05-03-2004, 09:03 AM
Well, you gals convinced me to try it. I figure if it seems to work for all of you, then hopefully it will work for me too. :D
Thanks Farrah! ;D
Emily
05-03-2004, 09:43 AM
I started yesterday too. I have a couple of questions though.
has anyone seen any actual weight loss, or is it all inches lost? (not that it matters, but just curious)
I'm having stomach cramps and diarrhea. Is this because of the pills or liquid protein or something else?
Are certain foods off-limits or in limited quantities?
what kind of workouts should I be doing and how often?
tragic-beauty
05-03-2004, 10:22 AM
when im starting on a few new things i do one at a time incase my body doesent agree withwhatever it is im taking.. that way i know whats not agreeing with my body
Zabrina
05-04-2004, 12:19 AM
I started yesterday too. I have a couple of questions though.
has anyone seen any actual weight loss, or is it all inches lost? (not that it matters, but just curious)
I'm having stomach cramps and diarrhea. Is this because of the pills or liquid protein or something else?
Are certain foods off-limits or in limited quantities?
what kind of workouts should I be doing and how often?
As for weight loss, my scale says I'm still at the same weight. But I feel like I have less fat, and I do have more muscle tone-for sure.
The tonalin never gave me stomach cramps really, but yes on the diarrhea. :-X I think it is bothering me less now, it's been a while since I've had any ill-effects. I don't know about the protein as I have not taken any of that.
I'm not sure about foods, I've just been doing my usual vegetarian thing. I have not dieted at all, plus I tend to binge alot. Even so, I am seeing good results. If you eat healthy it should be even better.
As for workouts, I would guess that whatever you normally do is good. With the muscle-toning ability of the tonalin, it seems that weightlifting would be really benefitial.
Prina
05-05-2004, 12:55 PM
Is it safe to take 6 pills a day at 1000mg?
Emily
05-05-2004, 01:22 PM
Is it safe to take 6 pills a day at 1000mg?
It seems so, and much more effective. I found this study on http://www.bodybuildingforyou.com/weight-loss-etc/CLA-Tonalin-research.htm
Tonalin CLA Research 2:
In a published study in the Journal of Nutrition, the Scandinavian research team looked at a group of healthy men and women with BMI (body mass index) between 25 to 35. They were then broken into 5 groups: placebo group, and 4 groups which were given different amounts of CLA as follows: 1.7g, 3.4g, 5.1g, and 6.8g. Here are the findings:
None of the groups had significant changes in body weight or BMI
All 4 groups which took CLA showed significant reduction in body fat mass and increase in lean muscle mass - this was even more significant for the 5.1g and 6.8g groups
The 6.8g group also had the greatest lean mass gains
All CLA groups showed a reduction in blood fat and cholesterol
There were a cases of stomach upsets which is attributed to using CLA
Subjects also noted a improvement in quality of life due to improved health conditions
Prina
05-05-2004, 01:28 PM
thank you...i'll take the 6 beans...I was just a lil sccuurred.
Farrah_Holiday
05-05-2004, 01:48 PM
thank you...i'll take the 6 beans...I was just a lil sccuurred.
I take 6 most of the time..but I do vary it a bit and take 4 somedays.
Farrah_Holiday
05-05-2004, 01:50 PM
I've been taking Tonalin and LPP for three weeks now and I love the changes I've seen. My boobs are firmer. I am barely a B cup so I would really notice if they got smaller. So far so good.
I haven't lost weight, but I have lost fat.
Thanks Farrah!
BTW, does anyone know if taking LPP in pill form is just as effective?
I think I might try it. It is supposed to have all of the stuff the liquid form has, without the sweetening and flavoring.
The pill form of LPP is a waste..they don't have enough protein in them to make it worth your while.
Prina
05-08-2004, 09:07 PM
Soo...I started taking 4 pills a day four days ago. I feel great ...my skin feels hydrated and soft. I took Zantrex and the T today and I felt like I was on the moon though...ironically I was able to study for 10 hours straight...hmm good deal. Does anyone think taking both is bad even though T is not a stimulant???
NikkiD
05-09-2004, 05:25 AM
Oooooh, I am all about it!! I'm so going to get some ASAP!!
Farrah_Holiday
05-09-2004, 02:58 PM
Soo...I started taking 4 pills a day four days ago. I feel great ...my skin feels hydrated and soft. I took Zantrex and the T today and I felt like I was on the moon though...ironically I was able to study for 10 hours straight...hmm good deal. Does anyone think taking both is bad even though T is not a stimulant???
By T, I assume you mean Tonalin.. If so ist shouldn't be a problem. I have taken them before with diet pills. Some of the other members are taken Zantrex and Tonalin together.
Prina
05-09-2004, 08:19 PM
Yep...they are ephedra free. I take them in the morning to give me energy. First start out with one pill but do not take more than 2 a day. I take mine in the morning with breakfast. Try not to take them after five if you are not working because you will never fall asleep.....you'll end up staring at the ceiling all night. ;D
Ti Amo
05-10-2004, 01:35 PM
does the tonalin ALWAYS have to be taken with food? I've been taking 2 pills with each meal totalling 6 a day, but if I start to take 3 during the day and 3 and night do I have to eat before bedtime? I try to avoid eating that late
Jeanette
05-10-2004, 06:23 PM
On the bottle of tonalin-cla I have, it advises you to take the pills with lowfat or nonfat milk for maximum protein absorbtion. I think the key to getting the most from them is to have them with some sort of protein. If you can't I'm sure they will still be beneficial though.
seraya
05-12-2004, 05:24 PM
I have been taking the lower dose of tonalin ( but a higher number of pills lol ) and they WORK!!!
My arms haven't been this toned in years and i have definitely lost weight.... everybody has noticed it. oooh and my skin feels great!
fenkoo farrah!
Seraya.
Prina
05-13-2004, 11:34 AM
Yes!!! Same here. My arms are getting tone and I can see stomach muscles.
My complexion is better...Ive been taking Vitamin E too.
Thanks Farrah!!!!!!!!!!!!!!!
kisses
Farrah_Holiday
05-13-2004, 11:47 AM
Aww what a nice way to wake up !! You're welcome ladies :grin:
Emily
05-13-2004, 01:28 PM
I thought you might be tired of it by now, but apparently not
THANK YOU FARRAH!!!!
:thanx:
It's been 12 days for me and I'm happy. I keep catching myself flexing my muscles in the mirror. I think it's so sexy to have this kind of definition. The other day some guy asked me how much I bench.
Tee hee!
Farrah_Holiday
05-13-2004, 02:04 PM
Really Emily ?? Good for you ! :highfive:
MissTaylor
05-15-2004, 05:02 PM
I bought some of this stuff a couple days ago, too soon for results.
Is there an original thread where you intro'd this to everyone Farrah? I tried buying the LPP Protein at whole foods but the lady looked at me like I had four heads!
pnotitia
05-15-2004, 08:20 PM
for the vegetarians asking about the collagen in LPP
I would urge them to check this : http://www.vhtbody.com/rp_collagen.htm
out....
take it for what it is I suppose, perhaps part advertising and part truth.
tragic-beauty
05-16-2004, 01:01 AM
im not a vegetarian.. but im also not a fan of eating weird animal parts :cow: BLEH!
:gasp:
think ill check that out ;)
Farrah_Holiday
05-16-2004, 01:19 PM
im not a vegetarian.. but im also not a fan of eating weird animal parts :cow: BLEH!
:gasp:
think ill check that out ;)
Thats what is in hotdogs, sausages, ground meat, etc. Gross huh !