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PookaShell
03-08-2007, 12:43 AM
I'm doing sooo good!!!! I have only cheated once since I posted this and it was ONE thin mint girl scout cookie cause my mouth was on fire. I started a mini juice fast, just four days, yesterday morning, and haven't cheated on that either. *pats self on back*

My favorite jeans are too big. :D

luxi
03-08-2007, 10:36 AM
I know this is a hard thing for most people to do, but you need to Eat when your not hungry and fill yourself up, before you start craving stuff. It also keeps your blood sugar up to eat several small meals a day, instead of 3 big meals. Eat when you get up too, something small like fruit,oatmeal or yogurt will do...It will boost your metabolism and make you less starving at lunchtime. Eat to satisfy hunger NOT cravings! Eat things you can stand of course(the fruits and veggies and lean cuisines you LIKE) and don't even buy junk/snack food, don't even look at them if you can avoid it. If you have junkfood in the house, even if you say you won't, you will eat it at some point.
Whenever you see Long John's or a fast food place, think of the last time you got sick... Start associating all fast food places with dirty grossness, bad health and fat people. It'll change your views drastically when you look at fast food for what it really is...disgusting..only pelicans should be eating out of windows.

blondhottie
03-08-2007, 11:45 AM
Luxi is right, if I have bad food in my apartment, I'll eat it even when I'm not hungry.

Way to go Pooka, keep up the good work! Wow, you have willpower turning down chips and salsa. Chips and salsa is one of my favorite foods too and there's no way I'd be able to sit there and look at them without eating any.

I have no problem eating healthy at home, but I don't do so good when I go to restaurants. Too much temptation!

PookaShell
03-08-2007, 11:49 AM
I never thought I'd say no to chips and salsa, either, hehe. Its my one true love. I also didnt touch a single delicous fluffy buttery roll at the Texas Roadhouse when we went there the day after, too. Woooot.

britt244
03-08-2007, 03:25 PM
goooo you! :P

Corgan
03-08-2007, 04:53 PM
i just don't eat out anymore. i snack here and there during the day. it seems to be working for me!

hardkandee
03-08-2007, 10:13 PM
I never thought I'd say no to chips and salsa, either, hehe. Its my one true love. I also didnt touch a single delicous fluffy buttery roll at the Texas Roadhouse when we went there the day after, too. Woooot.

LOL! I used to waitress at a TR. You don't want to know how many calories are in that bread. :O

sexystephani
03-08-2007, 10:28 PM
Im in I need to stop eating like crap.

PookaShell
03-08-2007, 10:59 PM
LOL! I used to waitress at a TR. You don't want to know how many calories are in that bread. :O

OMG I'm curiousu now. Too lazy to google it. How many how many? :D

This diet sucks the worst right now because Im pre-period......the time of the month where I live strictly off of Chips and Salsa alone. IM DYING.

*sips juice*

Good thing I dont have enough money to go get some even if I wanted too.

britt244
03-13-2007, 06:52 PM
pooka, this made me think of you.. i was at a group meeting for school and the other 3 were all eating chips and salsa but i didnt have even one :)