madmaxine
08-21-2007, 08:10 PM
I just went to WalMart and bought Tonalin CLA (Rexall) 1000mg 60 softgells
$12.88 + tax
Has anyone used this brand? How many do I need to take a day? Also these are 100% safflower oil!
That brand works fine.
If you're working out & taking the Tonalin with balanced meals, you can take 3-9 capsules per day. You can increase the doseage over time & if you don't have intestinal problems (some people get the trots if they take the Tonalin on an empty tummy.)
I absolutely recommend Tonalin to anyone trying to lose weight. It's much safer than a lot of the diet drugs on the market.
$12.88 + tax
Has anyone used this brand? How many do I need to take a day? Also these are 100% safflower oil!
That brand works fine.
If you're working out & taking the Tonalin with balanced meals, you can take 3-9 capsules per day. You can increase the doseage over time & if you don't have intestinal problems (some people get the trots if they take the Tonalin on an empty tummy.)
I absolutely recommend Tonalin to anyone trying to lose weight. It's much safer than a lot of the diet drugs on the market.