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Congrats!!! 30lbs is a big effing deal!:highfive: :dance:
Just to add you look fabulous!
thanks tiger! :) i couldnt believe when i put these side by side! :)
wow good job what was your secret?
well i pretty much ate like a cow before lol.
Now i eat only fruit for breakfast, lunch - lean cuisine, and dinner whatever i want! :) i snack on fruit or cheese. an i cheat once a week with sweets
also I take green tea supplements and alot of cardio and situps/crunches.
the problem now is maintaining and not losing too much more. /:O
You look absolutely amazing.
Good job!
You look great, congratulations and keep up the hard work! You inspired me to shed these last couple of pounds so I can get back in my smaller pants.:)
You look fantastic! I love the sexy toned stomach :) You must be so happy!
You look great ! There is no need to lose anymore! Congrats !
Congrats!!!!!! Fantastical job!!! I know that must have taken hard work.
congrats! you look great! *thumbsup*
Kudos! You look great!
Is that really you? It looks like before/after pics from a commercial! Good job, you definitely earned it! You look fabulous! :cheers:
Beautiful, great job!
Wow, good job! You look fabulous!
Way to go! You look amazing!
You look a lot younger. Maybe it's the lighter hair, but still. Your looking good. It takes a lot to lose as much weight as you did, you should be very proud!
very nice!
thanks for some motivation. I'm trying to drop a few.
Btw, I notice your boobs didn't shrink much. LUCKY!
Thats awesome. It feels so good when the hard work pays off
Congrats!!! 140 suits you very well, you look amazing :)
I wouldn't mind having you on my lap ;)
Wow you look great congrats!
thank you so much everyone!!! :)
whats crazy is when i was that thick i was in denial i really was overweight. when i couldnt fit in size 10 jeans anymore i knew i had to do something. yeh i pretty much did a complete makeover sometimes we need that.
the picture at the top was october. so thats like 10 months. wow took a long time i guess
140 looks great on you! Also, losing weight over a longer period of time is more likely to stay off for good then weight lost during a "crash diet" time frame. Plus, it gives your skin time to adjust so you get less (if any) stretch marks. Kudos!