so apparently i'm so stressed
that in the last month or so, i've clinched my jaw so bad at night that i've cracked all of my molars. the one with the silver filling i had to go today to get root canal on and then later this week or next a crown on it. :-[
i can't find my flipping mouth guard anywhere! i need to be wearing it.
with the biz selling, my families health issues, (just found out i really gotta get a move on getting my dad out of his house, the roof is leaking and they found the bad mold, which for someone with and auto-immune disorder is really bad!), my kids driving me nuts and my dh being a bit of a butthead (he doesn't know i'm selling yet, so he doesn't understand the stress i'm in..i'm good at hiding it) i'm just about set for a nervous breakdown :'(
on a good note, i've got several people very interested in buying my biz! and they are some of my students! that makes me very happy at least...i really hope they buy it, they would be great at doing it.
Re: so apparently i'm so stressed
K Mart (and other stores like it) sell moldable mouth guards for 2 bucks each. You can buy a few so if you lose one, you just open another.
& Try Bath & Body Works' new Aromatherapy line- I have the Lavender Chamomile Pillow spray and it works like magic, I sleep like a rock when I use it. There are other various products for de-stressing as well.
Re: so apparently i'm so stressed
yeah, i was thinking of grabbing one of the cheap ones until i can find mine. are they really just $2?
do they get hard?
unfortunately, i'm very sensitive to smells and get migraines easily, lavendar happens to be one that gives me migraines :(
Re: so apparently i'm so stressed
Quote:
Originally Posted by
sassysummer
unfortunately, i'm very sensitive to smells and get migraines easily, lavendar happens to be one that gives me migraines :(
That's too bad, it's become one of my favorite relaxation scents.
As for the mouthpieces- some mold to a semi-hard mold (you drop them in boiling water to soften, then mold to teeth) others probably come as gummy one-pieces- think of football mouthguards. They're in the athletics section of department stores.
I also recommend contacting this herbalist at Blue Turtle Botanicals- she can custom-make a tincture for your stress. I need to re-order from her tomorrow. Her "Sleep" formulation is like an opiate without the pesky addictive features.
Re: so apparently i'm so stressed
Yup, if you're a mouth-breather when you sleep you can even get them with breathing holes.