Getting tested for food allergies and sensitivities
What do I need to know about getting tested for allergies/ sensitivities to certain foods. I really only started researching this today, but, I was hoping to make an appointment TODAY. There is so much information out there, claiming some tests are good, some are bad, some are better than other good ones, etc. It's confusing me.
I want to make sure I get tested for sensitivities as well as true allergies. My poor tummy gets so bloated and stretched within minutes- I can go from relatively flat tummy t looking 9 months preg in like 20 min, and I get soo gassy and burpy, and just feel all around not good, but I have no idea what it is that's causing it. It doesn't happen all the time. Just sometimes, but I haven't been ale to pinpoint the ingredient that's doing it. :(
I also have other health issues that I feel may be caused by sensitivities.
I just want to get this testing over with, but I have no idea where to even begin. I was hoping to get the process started TODAY, but it's turning out to be so much more complicated than I thought. At least, reading the milion sites google pulled up, with so much conflicting info. My head is spinning.