Originally Posted by
Absynthe
I just want to add that while it's ok to have a busy schedule and be crunched for time, you should never have the feeling that you are loosing time by going to the gym. Any time you set aside for yourself to invest in your health and well being is worth it exponentially. Not only in how you feel, look etc but maintaining a balance between yourself and the camming job. I understand what you mean though, one of the things about being self employed is always feeling that you could be working instead of whatever you are doing at the moment. All I am saying is please set aside time for yourself everyday to do something positive for yourself whether it be gym, meditation, yoga, and never feel like you don't have time for it.
Thanks for the link, those are really great exercises