Bad day
I had a chicken strip, cheeseburger pattie and small fries
im now eating a tiny bowl of nuts.
Printable View
Bad day
I had a chicken strip, cheeseburger pattie and small fries
im now eating a tiny bowl of nuts.
Breakfast: Slim Fast
Lunch: Slim Fast
Dinner: Grilled Fish, Chapati, Lassi and Mango Juice
Do slim fasts work for u.
Tonight I had Lobster Thermidore with Diet Coke and a Chocolate Cerme brule for desert. Oh and a salad with blue cheese.
Honey on whole wheat toast and coffee.
Yum.
2 satsumas
prawn and avocado salad
not sure about dinner
watermelon kale smoothie
10 scallops
6 oysters
platter of sashimi
overpriced but delicious raw vegan hazlenut mousse cake
kombucha
red wine
Ugh, today has been weird. I had to wake up SUPER early for a doctor's appointment, then decided to smoke weed and go to Target...so I bought a bag of chips, went home, ate damn near the entire thing, then passed out.
I might treat myself to some coconut curry lamb later tonight.
HNNNNNGH drooldrool
I'm finally back on track after falling--no, crashing and burning--off the good-nutrition bandwagon the past few weeks.
-1 Banana
-Small bowl of strawberries and red grapes
-Pita bread with hummus, a sprinkle of feta, some grape tomatoes and romaine lettuce
-Small glass NF milk
-Reduced-sodium turkey sandwich with soy cheese on whole wheat bread w/ mustard, tomato, and lettuce
-1 apple
-small bowl whole wheat pasta + marinara sauce with chopped carrots and shrimp
-slice of whole wheat bread with soy cream cheese + apricot preserves
-small glass OJ
I ate some rice with spinach, broccoli, some turkey, gravy, tomatoes after I woke up.
Snack: Bowl of tapioca pudding
Another snack: peanut butter bar
Another snack: a few pieces of lifesavers gummy candy and 1 twix and 1 butterfinger bar
Dinner:
1) Italian sub and Lobster bisque soup
2) tapioca pudding
3) chicken noodle soup
4) Bowl of noodles with ground pieces of turkey in it
muesli mixed with yoghurt
a cheese and ham sandwich
chocolate.
I have 600cal left for the day. I need to not be bought champagne at work tonight.
half pot of tea
2tbs nutella
1c brown rice
1 apple
1/2 c chex mix
finishing fresh coffee pot as we speak for tonight's work
hating myself for chex mix and nutella but control was exercised. Saving cals for xmas dinner of duck, cookies, coquito, cornbread stuffing, black rice pilaf. Feast before new years' flogging on bike for race season..
2 boiled eggs for breakfast
Lettuce wrap with turkey, sprouts, avocado, tomatoes and provolone
Supper I'm going to make meatloaf I think.
yay for meatloaf!
Today I had a tequila lime salmon burger sans the bun, scrambled eggs and an apple.
Today I had
-veggie pita burger w/ feta cheese
-roasted vegetables
-greek salad
-bit of ice cream
-4 oreos
Egg on whole wheat English muffin with tomato slices
(2 of them - one in the morning, one in the late)
A mini low-calorie lemon square
A mini low-calorie brownie
(less than 100 calories between the two of them ... I have a lot of baking done for Christmas and all low calorie and I snack on them a bit lol)
Then some blackberries YUM my favourite
Tea. Was a gross kind though. :p
Edit: totally forgot. steamed cabbage. never thought I'd like it. My bf brought some over. I thought cabbage was disgusting. but he put some spices on it and YUM so good! I even asked him to leave some of it at my place so I could have it during the week!!!
muesli with yoghurt,
half a bag of m&ms...
gotta think healthy again
Breakfast: A smoothie made with 1 banana, fresh pineapple and some ice
Snack: Cottage Cheese
Lunch: Veggie salad with romaine lettuce, green lettuce, green beans, cucumber, tomato and green onion
Snack: Orange
Dinner: I am going to have baked chicken with brown rice and veggies
I will probably have a frozen yogurt shake tonight too! :)
A cinnamon raisin bagel with cheese & turkey. Some OJ to drank. Later on, I ate some pretzels & cookies at work and two donuts just now. Drank lots-o-water though!
home made dairy free curry chicken salad.... with apples and walnuts
Recipe in case anyone is interested, anyone that has ever tried this loves it, you can ask Bobbia!
2 chicken breasts (bake them until cooked)
Veganaise (or any fake or real mayo)
Dijon mustard
2 handfuls of raw walnuts
2 honeycrisp apples
Muchi Curry powder (I like this better than regular curry because it's more complex and spicier)
3 stalks of celery
Chop, shred, or put chunks of chicken in food processor so it's in small pieces. I use the food processor, if you like bigger chunks in your salad, just cut it how you like it. Walnuts, apples, and celery all chopped finely, once again I use the food processor, each ingredient separately. Throw it all into a big bowl. Add 2 tablespoons of fake or real mayo. When using fake mayo, you can't use near as much as real mayo because it has a sharper, stronger flavor, different texture, and is much richer. You have to add the dijon mustard to give more wetness instead of using more fake mayo. Add curry powder, mix it all together, voila!
Pure protein, good macronutrient ratios (includes healthy fats and carbs), very healthy and filling, and the curry (curcumin) has amazing anti inflammatory cancer fighting benefits. Tastes better the next day....
Gained TEN lbs in Puerto Rico!!!!
Getting back on the Paleo/Primal Blueprint diet faster than Martin Lawrence got on the crack pipe...
Right now for breakfast I am having two poached eggs, half an avocado, and some crackers... I found these gluten free relatively cheap DELICIOUS crackers over at Whole Paycheck. These: http://www.amazon.com/Brown-Snaps-Ta.../dp/B000F4D4DQ
For lunch I plan on having a can of sardines in water with more crackers and a small salad with just romaine lettuce and Organicville dairy free gluten free caesar dressing.
For dinner I plan on having sauteed vegetables (zucchini, snow peas, and bok choy with some crushed red pepper) with some chicken livers.
For a snack throughout the day the rest of that chicken salad.....
I'm back on it! It feels amazing to eat healthy and discipline yourself! Remember, nothing tastes as good as looking/being HOT feels!
^^I want your meatloaf recipe..I've seen it but haven't tried.
cheese burger and some fresh vegetables...
http://nanojpg.com/img/Z/P.gif
I have a few meat loaf recipes.... Turkey loaf and buffaloaf