I can't wait for Bizarre Food with Andrew Zimmern to try this....Nasty
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salad with romaine lettuce fat free ranch (just dropped it due to being shocked by another SW member)
I fell off of the healthy wagon recently, and I want to get back on! It doesn't really affect my body when I eat poorly, but god damn does it affect my mental clarity! Gluten especially. Bread is so good, but so not worth it!
Coffee X3
Spinach Wrap
2 eggs
1 oz cheese
diced peppers and onions
Kashi bar
2 Turkey Meatballs
Sugar snap peas
Might have some ice cream tonight depending on how disciplined I feel like being...
greek chicken drumsticks broiled with olive oil, thyme, and rosemary
I had some Pasta tonight...its been a while but...yeah can't wait to train tomorrow.
I'm going to do a juice feast (not fast) this weekend to get this gluten-y bullshit out of my system.
Really hungry, not sure what I want for breakfast....
Eggs? Yeah. Eggs. Mmmm....
Breakfast was just two plain eggs...
Lunch was homemade tuna salad with slices of apples along the bottom of the bread!
Dinner is looking like steak salad.
Also, I have some powdered egg here..Could this be of any use in protein shakes or something? Or should I just bin it?
Yes, egg protein is a very good source of protein...I would just be concerned with the taste & how it mixes.
all I had was a bag of baked chips and lots of liquids. i am positively ravished but there's no food in the house one of the driving factors to make me wanna start camming, it would be a pretty sweet thing to break the cycle of poverty for myself even if its my lil secret. ;-)
Coffee
Two Scrambled eggs with spinach
Herbal Tea
Lettuce mix salad
Sardines in water
Clamato juice
Diet hot chocolate for dessert
2 coconuts w spinach blended
6cups grapes
Dark chocolate
Soy cappuccino
And I couldn't resist an al pastor dairy free burrito in a spinach wrap post work
I had a cherry smoothie this morning. Seriously orgaaaasmic! Not to mention dairy free.
1 bag organic sweet cherries
Almond milk (add more or less to achieve desired consistency)
2 bananas
2 T flax oil
Throw in a food processor and process until smooth. No extra sugar needed!
^that sounds like it would be really tasty as a dessert too!
I've been eating terrible today. Srs had about 4 cans of diet coke yesterday. Ughh...
^ Don't feel too guilty. I have a feeling most people only post in this thread on the sporadic days when they have actually eaten healthy food. :)
I like that theory and will ride with it.
^ ya 4ever... want me to share what I ate yesterday after my 3 day bender???
protein shake
bag of grain waves chips
4 grilled chicken strips
fried rice
steamed dim sim
szechuan chicken
salt and pepper squid
honey chicken
handful of cashews
2 hydralyte electrolyte drinks
can of coke
2nd protein shake...
yep thats what happens after a 3 day - alcohol and cocaine diet :-/
Back on the health wagon today...
8 oz strawberry yoghurt
Tuna salad sandwich with one slice of cheese and one avocado
I'll probably eat again around 11pm.
I'm back into fish..so killer salad with taco seasoned Tilapia & southwestern caesar dressing.
Yeah I fell off the healthy wagon a little too...with the Super Bowl and then my dads birthday...
Yesterday I ate:
Some pita chips and hummus, wavy lays with ranch dip, tostitos with cheese dip, quesadilla dipped in the ranch dip (was actually soo good :'( ), then made nachos with the tostitos and cheese dip and beans, hello panda chocolate crackers, made bomb carne asada tj tacos, then a slice of my dads butterfinger cake... Oh and some gummy worms of course.
I think it was just the fact I've been eating good for so long and all of a sudden we had all these snacks from the Super Bowl so I just went crazy. I don't regret the tacos though.. They were small and SO good!
Back on track today though so Im not hating myself for eating all that. Oh and what I notice is if I drink just water all day even though I'm eating shitty food, I feel a lot less shitty. If I wash down some nachos with a coke I feel way worse thn if I drink water.
Everyone has their fatty days!
Oh and I never count cslories but in my biology class last week we had to list what we ate the day before and find out how many cslories we ate total and mine didn't even hit 1000! It was 800 something. I don't feel like I deprive myself of food but I almost never eat bread or pasta or sugary things and I think that's why my calorie intake was so low. The guy I was partnered with thought I was lying ha he's like 'damn you eat hella clean'. But it's just basic things We keep in the house and I like to eat, like berries and Greek yogurt, oatmeal, tuna, bananas, granola bars, tomato soup, etc. I think what you keep in your house is super important. I know my friend always has snacks like chips, cookies, microwaveable food, etc and if I ever go there I always end up eating shit. Yeah she has some strawberries hidden under the pudding and chocolate milk...but I'll end up going for the worst things. Glad I don't live there!
I bought some of that spicy mango marinated salmon from Whole Paycheck.... wow it's good! Even if you don't normally like salmon because of it's strong flavor, this covers it up really well!