Chia seeds are my new thing...I heat up some almond milk, add agave and mix in a few tablespoons of Chia seeds. They puff up after a few minutes, and it's almost like a super healthy tapioca pudding! Except with tons of Omega 3's and antioxidants!
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Chia seeds are my new thing...I heat up some almond milk, add agave and mix in a few tablespoons of Chia seeds. They puff up after a few minutes, and it's almost like a super healthy tapioca pudding! Except with tons of Omega 3's and antioxidants!
Caesar salad with romaine lettuce and low fat ranch dressing
1 frappucino
mango smoothie
3 eggs 2 turkey sausage patties
vanilla cappucino
in the process of cooking cornish game hen with broccoli
Breakfast: nothing
Lunch (3:30pm): half of my husband's strawberry ensure, 3 slices blood orange, 2 plain boiled eggs.
Dinner (10:45pm): Half a roasted chicken. I'm on my period, I guess I needed the protein. No side items, and at least I didn't eat the skin.
roobios tea and cake
eggs waffles and turkey sausage
2 sweet potatos
^ Thanks for reminding me I love sweat potatoes... man reading this makes me realise I eat waaaay more than most people. Im very active though, but still I donno how some of you gals have energy to do anything.
soy latte
sugar free red bull
pumpkin soup
way too much special k cereal w soy
Yesterday I had:
2 bananas + some walnuts (tasted like a banana nut muffin mmm)
Whole pineapple
Dandilion greens x cucumber green juice
2 flax seed bars
2 shots of jameson
Tons of loose leaf Yerba mate
Tin of oysters
Sardines
Teriyaki tofu
I've been super hungry lately but not gaining weight...I think it's the loose leaf mate, heard its a thermogenic
eggs with turkey sausage and corn tortillas
salad with romaine lettuce, fat free ranch and tomatoes
Yikes...read the section about cancer.
http://en.wikipedia.org/wiki/Yerba_mate#Health_effects
special k cereal with soy
protein shake with water
half a red capsicum
two tuna sushi rolls and an inari yum
Eggs with turkey sausage 3 corn tortillas
2 salmon fillets with steamed broccoli
A banana and cornflakes for breakfast,Goldpeak green tea and pear and arugula salad for lunch and now for dinner boneless skinless chicken thighs covered in a buttload of dill and garlic.
are you all very hungry all the time? much of this sounds like starvation diets.
^Well, I think most people on SW can afford to buy as much food as they want. So if they are intending to starve themselves, then I don't think your comment is going to stop them. And if they aren't, then your comment is just going to offend people. So why say that at all?
I eat 2-2.7k calories a day but people ask if I'm starving because I'm always eating fruit...
When the girls at my club get taco bell and I don't join in they call me anorexic and imlike dude...I just are a whole pineapple and an avocado back to back, that's 900 calories -- the same as your curly fries and chicken sandwich!
I was reading that the population studied (predominantly Argentinians) also have a high population of cigarette smokers which could be skewing the results.
But I'll be in denial no matter what because this new loose leaf stuff I got is chrooooniiic. Seriously, it makes me so euphoric and productive but without any kind of jitters.
gluten free bagel with cream chesse and smoked salmon.
why mention that most of the things listed are under 1200 calories a day and that qualifies as semi-starvation? because starving yourself or eating a semi-starvation diet will ultimately backfire, as was proven in the 1944 semi-starvation study, which basically found that cutting calories to below 1500 calories a day drastically and negatively altered their brain chemistry even after returning to a normal diet. which is why yo-yo dieting doesn't work.
if you are eating 1000 calories to maintain your weight, you are not meant to be that weight. and i find this absurd that me asking why so many of you are starving yourselves purposefully is offensive? but you're a mod so you're allowed to get butthurt as you see fit.
LOL..your going to quote a 1944 study on dieting? Everybody is different & to say you have to eat more than 1500 calories or it negatively alter your brain is ignorant. Now I do find some of the eating habits to be off & not correct but I keep that to myself.
I'm pretty sure she was being sarcastic..... I know her sense of humor though.....
I ate a burrito from Qdoba, and I'm almost wishing I had syrup of ipecac lying around. It took me 4 miles of walking to walk there and back, so at least I burned calories on the way there.