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Re: What Did You Eat Today?
Breakfast: Tropical fruit smoothie + granola
Lunch: Homemade soup (with kale, tomatoes, zucchini, barley, and kidney, garbanzo, and navy beans)
Dinner: Avocado and fried plantain sandwich (Sooo fatty, but at least good fat)
Dessert: Dark chocolate and watermelon
And I've had 5 cups of herbal tea today. Latest addiction. :)
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Re: What Did You Eat Today?
Im on the tea alot lateley too, Yesterday awas house hunting ended up eating crap boo!
today I have had hot water with lemon and ginger
grilled mushroom and tomato, gluten free toast and 2 boiled eggs
now Im gona have a cup of mango and lychee green tea
lunch will be a green soup,
dinner will be avocado mix salad I think.
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Re: What Did You Eat Today?
Quote:
Originally Posted by
K Sweet
Oh wow pizzedoff your lunch sounds amazing!
lol, so amazing I had a repeat of yesterdays so no need to repost! Banana peppers and pickles really liven it up for me. It may sound nasty but I eat spinach salad everyday of my life and get in spells and eat certain toppings until get sick of it and then on to the next toppings and repeat. lol.It makes my hair so freaking healthy looking, I could never give it up. for dinner will be lemon pepper fish baked in oven wild rice. I cant wait. Dessert some fruit or cheese whichever sounds best at the time.
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Re: What Did You Eat Today?
Quote:
Originally Posted by
K Sweet
Oh wow pizzedoff your lunch sounds amazing!
lol, so amazing I had a repeat of yesterdays so no need to repost! Banana peppers and pickles really liven it up for me. It may sound nasty but I eat spinach salad everyday of my life and get in spells and eat certain toppings until get sick of it and then on to the next toppings and repeat. lol.It makes my hair so freaking healthy looking, I could never give it up. for dinner will be lemon pepper fish baked in oven wild rice. I cant wait. Dessert some fruit or cheese whichever sounds best at the time.
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Re: What Did You Eat Today?
what is plantain sandwhich?
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Re: What Did You Eat Today?
Last night I had a cheeseburger from McDonalds. :/ I really need to start packing my own food and bringing it to work!
Breakfast/Lunch (woke up super late): Gluten-free Muesli with Coconut Kefir
Snack: handful of sprouted almonds
Dinner: Organic chicken breasts pounded and stuffed with cheddar rice cheese, diced green apple, parsley and gluten free breadcrumbs. Cooked in white wine/broth which later became gravy. Served with spicy mashed sweet potato and a small spinach and tomato salad. Now I have a huge mess in the kitchen to clean up...
Dessert: A Ghiradelli dark chocolate square.
To drink: Lots of water and some green tea. :)
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Re: What Did You Eat Today?
Was out all day ate Pret a manger thai corn soup and vegetable sushi
mocha with soya milk
cauliflower cheese with mix veg
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Re: What Did You Eat Today?
pizzedoff:
Plantain is like a banana, but you have to fry it. Mostly eaten in S. America.
And good for you for eating spinach salads all the time! Doesn't matter what you do with toppings, that's such a healthy habit.
chanzep: I'm going to hunt for some mango lychee tea now. That sounds sooo yummy.
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Re: What Did You Eat Today?
k- that's weird yesterday I went to Big Lots and they sell Plantain dehydrated chips (I think they are from Mexico or Spanish, the only thing noticed it said plantain). They had a lot of authentic foreign foods in there. I also got some Italy olive oil , and some Spanish bean type package, and English tea cookies. I bought a bag and will let you know how I like them once I bust them out for a snack. It looks like trail mix bananas. I might add to some cereal for dinner tonight.
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Re: What Did You Eat Today?
My new thing been eating is Perdue refrigerated pre-cooked chicken breast in southwest flavor. I have had it on salad, in brown rice, and with beans and salsa in a soft taco. yummy, I highly recommend. It was about $3.50. Its low fat/calories
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Re: What Did You Eat Today?
For breakfast a müller yogurt with granola, and two english muffins topped with eggs over easy and spinach; for lunch, three slices of digiorno's pizza; for dinner, a "Top Chef Healthy Choice" linguine pasta dish; after that, I had about five pieces of Italian bread with brie cheese.
I went grocery shopping yesterday for the first time since I've lived at this current apartment, so I'm not getting takeout all the time anymore :)
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Re: What Did You Eat Today?
bacon, microwaved for breakfast w/hardboiled egg oj & coffee 1 ruggelah, Giaordarno's snacks, 2 pieces of chocolate candy, fish sticks (lower fat) organic jasmine rice, pineapple, strawberries & pomegranite seeds
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Re: What Did You Eat Today?
Big ass salad. Corn, Lettuce, raddish, artichokes, green beans, avacado, olives, spinach, cucumber, carrot, tomatoes, cabbage. Shredded a fillet of salmon and mixed it in.
2 rice cakes.
Greek yogurt.
Water.
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Re: What Did You Eat Today?
Spinach, Avocado, Pineapple, Coconut Water and Coconut Kefir smoothie.
Salad with walnuts, tomatoes and balsamic
Coffee with stevia
Green tea
Pan seared white fish + capers over a bed of spaghetti squash with spinach, mushrooms and white onions from the cafe where I leech free wifi and get work done sometimes. I love that place!!
A glass of white wine.
Two dates.
A banana with almond butter to dull my cramps and a couple dove chocolate mini's, to dull my bitchiness. :)
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Re: What Did You Eat Today?
Breakfast - broccoli cheese soup
Lunch - broccoli cheese soup again
Dinner- salmon & mashed cauliflower loaded
Snack - 1 oz Candied Pecans (Splenda), pork skins (eww, not eating them again)
2L water, 3 coke zeros
19g carbs
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Re: What Did You Eat Today?
Yesterday was dayshift so ate crappy BK breakfast eww
Pret a manger Broccoli and cheese soup and some edaname peas
dinner baked cod with peppers and baked potato and salad
Today I had gluten free toast and 2 fried egg
gluten free lemon cake and Mango lychee green tea
toast with wholegrain Mustard and avocado and tomato with a big salad.
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Re: What Did You Eat Today?
Quote:
Originally Posted by
pizzedoff
k- that's weird yesterday I went to Big Lots and they sell Plantain dehydrated chips (I think they are from Mexico or Spanish, the only thing noticed it said plantain).
The chips usually just taste like potato chips, but a bit blander IMO. At least in my experience in Colombia. But I looooooove fried plantain. It brings out the sugars. If you live near any South American restaurants (esp. Colombian or Ecuadorean - I'm sure there are other countries that eat in similar ways too), look for fried 'platano maduro' with bocadillo (guava paste) and queso campesino (white cheese.) One of my favourite foods in the world.
My food today:
Wholegrain toasted sandwich with cheese and chilli tuna.
Coffee with soy milk.
Cranberry green tea (smells amazing)
Two pears, small banana, and handful of brazil nuts.
Dinner probably some sort of chicken stirfry and Greek yogurt with prunes.
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Re: What Did You Eat Today?
Quote:
Originally Posted by
pizzedoff
k- that's weird yesterday I went to Big Lots and they sell Plantain dehydrated chips (I think they are from Mexico or Spanish, the only thing noticed it said plantain).
The chips usually just taste like potato chips, but a bit blander IMO. At least in my experience in Colombia. But I looooooove fried plantain. It brings out the sugars. If you live near any South American restaurants (esp. Colombian or Ecuadorean - I'm sure there are other countries that eat in similar ways too), look for fried 'platano maduro' with bocadillo (guava paste) and queso campesino (white cheese.) One of my favourite foods in the world.
My food today:
Wholegrain toasted sandwich with cheese and chilli tuna.
Coffee with soy milk.
Cranberry green tea (smells amazing)
Two pears, small banana, and handful of brazil nuts.
Dinner probably some sort of chicken stirfry and Greek yogurt with prunes.
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Re: What Did You Eat Today?
^ welcome back! Where you at?
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Re: What Did You Eat Today?
Today was one of my busy school days (I have three classes, so I literally have class from morning till night) where I was downtown at the campus all day so I barely ate anything :(
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Re: What Did You Eat Today?
Quote:
Originally Posted by
Nina_
Today was one of my busy school days (I have three classes, so I literally have class from morning till night) where I was downtown at the campus all day so I barely ate anything :(
^
At the least have breakfast, most important meal of the day yo! Make time. :-)
Breakfast:
1. Steel cut oatmeal with cinnamon, hot green tea for drink.
2. Banana and a cutie (orange)
3. whole wheat bread (one slice) with crunchy peanut butter
Lunch:
1. Wingstop 10 wing combo (lemon pepper and cajun) with fries. Water to drink.
2. Starbucks tall iced coffee with soy milk and 1 pump sweetened.
Dinner:
1. Tuna sandwich (tuna has mustard and relish, no mayo)
2. Hot green tea for drink.
3. banana
*snacks throughout the day were baby carrot sticks.
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Re: What Did You Eat Today?
I know. My spring break was last week so this week I haven't gotten back in the swing of things... it's been so tough for me to get up for school the last couple days, I wait until the last minute so I have to rush out the door without eating. Then I tell myself it's OK, I'll eat at school... then I get to school and have to much schoolwork to find time and before I know it, it's the end of the day and I realize all I've had was a little bit of junk food :( It's sucks because I love to eat, food makes me happy. On a brighter note, sounds like you ate well today!
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Re: What Did You Eat Today?
Quote:
Originally Posted by
Nina_
I know. My spring break was last week so this week I haven't gotten back in the swing of things... it's been so tough for me to get up for school the last couple days, I wait until the last minute so I have to rush out the door without eating. Then I tell myself it's OK, I'll eat at school... then I get to school and have to much schoolwork to find time and before I know it, it's the end of the day and I realize all I've had was a little bit of junk food :( It's sucks because I love to eat, food makes me happy. On a brighter note, sounds like you ate well today!
My spring break starts next week, I am glad because business law has been heavy on the mind. I highly suggest you have something because as you said food makes you happy, happiness = high quality of life. Any little bit of joy we can obtain, we must. Okay thats kinda nutty/corny but oatmeal or some healthy cereal is good, quick prep...down the hatch and your on a full tank. Bring some bananas with you, an apple, orange. Peanut butter sandwiches on whole wheat bread is good...and easy to transport. I always emphasize eating because its so vital to our functions...of course you know this but often a lot of us sometimes take it for granted/dismiss it. Its like sunblock/sunscreen....I know I should wear it and how important it is yet I put it off and barely wear it if any. Then again I avoid the sun so much my doctor said I need to take some vitamin D and get in the damn sun.
Yes, those chicken wings and french fries were so bad but so good.
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Re: What Did You Eat Today?
Slivered almonds and coffee w/ 2% milk. Whole weat toast with PB.
Large salad w/ rasberry vinigrette.
Homemade lemonade without sugar.
Valerian tea.
Ummmm, maybe I need to eat more.
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Re: What Did You Eat Today?
Quote:
Originally Posted by
BlackSheEp3
My spring break starts next week, I am glad because business law has been heavy on the mind. I highly suggest you have something because as you said food makes you happy, happiness = high quality of life. Any little bit of joy we can obtain, we must. Okay thats kinda nutty/corny but oatmeal or some healthy cereal is good, quick prep...down the hatch and your on a full tank. Bring some bananas with you, an apple, orange. Peanut butter sandwiches on whole wheat bread is good...and easy to transport. I always emphasize eating because its so vital to our functions...of course you know this but often a lot of us sometimes take it for granted/dismiss it. Its like sunblock/sunscreen....I know I should wear it and how important it is yet I put it off and barely wear it if any. Then again I avoid the sun so much my doctor said I need to take some vitamin D and get in the damn sun.
Yes, those chicken wings and french fries were so bad but so good.
Yeah. So far today I've had my vanilla w/ granola yogurt, an omelette with spinach, tomato, mushroom, and cheese, and an english muffin. Yummy!
What were you saying about business law? Do you practice that? (I'm still on my undergrad but I plan on going to grad school afterwards and getting a dual degree, MBA and Law)