yesterday I had hot lemon water
gf toast
gf pasta with a avocado salad
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yesterday I had hot lemon water
gf toast
gf pasta with a avocado salad
today i had hot lemon water
chicken bread twist at club on dayshift faill
now turkey in tomato sauce with gf pasta.
Strawberries + Chamomile tea
Quinoa salad with cilantro, red pepper, sweet corn, carrot, radish, red onion, nori with ACV w/ olive oil dressing
Italian bean and pasta soup + kombucha
Watermelon for dessert!
If only I ate this healthy on days I work :(
Breakfast: Scrambled eggs, whole wheat toast and potatoes
Lunch: Grapes, PB&J. (if you LOVE soda but hate the calories and bullshit, check out waist watchers soda. it's absolutely delicious.)
Dinner: Ravioli with mixed spinach and alfredo sauce with a slice of garlic bread.
Nomnomnom
Yesterday was much better, though got naughty at the end. Comfort ate after having a dramatic argument with a shady cab driver. Grr!:
Organic berry yogurt with nuts
4 x mate/herbal teas
1 x chamomile
Quinoa porridge with honey, banana, flax, walnuts and sunflower seeds
For work I took a huge box filled with iceberg lettuce, sliced tomatoes, fresh basil, lite cottage cheese, black olives, salami and yellow capsicum. SO good!
One slice BBQ chicken pizza
1 x packet Ritter dark choc marzipan chocolate
4 x mini choc chip caramel cakes
Handful salted cashews
Yesterday went to new pizza restaurant and now Im bloated.
today have had gf bagel and boiled egg.
Breakfast:
Org. coffee + Org. Natural yoghurt with org. honey
Dinner:
Grilled Salmon on a bed of pumpkin and lentils with a dill/yoghurt sauce
Snacks:
Org. Coconut chips
Org. Pear
https://s3-media2.ak.yelpcdn.com/pho...vLupfp7w/l.jpg
Halo Halo for lunch and dinner. Oatmeal for breakfast.
I have been so good lately! :) had a Millville fiber bar for breakfast, an almond bar for a snack, there was a pizza party today at my vanilla job but I packed and had tofu/broccoli stirfry and some veggie chips. More veggie chips as a post work snack, gym and just had dinner of broccoli and veggie dumplings.
Breakfast: cottage cheese with some red grapes
Snack: 2 small organic peaches
Lunch: toasted chicken sandwich with spinach no mayo : (
Supper I gave in an had a "normal" supper with my family- homemade sausage stroganoff with steamed asperigus(I usually eat a Lean Cuisine or a grilled chicken spinach salad)
Late snack: 2 homemade cinnamon rolls and a small skim milk vanilla protein shake
I didn't notice a difference, no. Now I use ceylon cinnamon mixed into water, cayenne + lemon water, and kombucha as drinks that are good for my skin / body. Even if the ACV had made a slight difference, it wouldn't have been worth it considering how nasty those shots were!
If you're looking for something to drink that will have a similar cleansing effect, I'd recommend kombucha since it has some of the same acids and probiotics that raw ACV has. Their synergy line is particularly palatable for those who aren't used to how kombucha tastes (they're low in natural sugar despite being mixed with fruit juice):
http://synergydrinks.com/index.php/p...htened-synergy
Left over ramen from the night before
Mixed bowl of carrots and raisins
slab of steak with gravy and mashed potatoes
I really need to eat more :/
I eat the same things every day. A pizza, steak, and doritos.
And 2 monster energy drinks when I wake up.
I have been eating so much crap grr, Im sure I will be healthy when I get back home.
I've been weirdly obsessed with grapenuts lately. Almond milk, grapenuts, raisins, and a bit of agave.
breakfast: corn flakes cereal
lunch: nothing (very bad)
snack:yogurt
Brunch/Dinner (woke up just in time to get ready for work lol):
Baked gf crumbed fish, organic oven baked pumpkin fries, organic sauerkraut, carrot and beetroot salad.
My God, you all eat insanely well. I had a "breakfast sandwich" of sharp white cheddar & an egg on 2 pcs of 45-calorie whole grain bread, then a can of some kind of veggie soup that called itself "natural" for lunch. Then, i got hungry and had more bread, more cheese, and this time, ham... I really want taco bell for dinner, but I think I'll quit while I'm ahead.
Maybe I should go eat a banana.
This thread's purpose is to inspire all of us to eat more healthily. I think most people generally post when they're especially pleased about what they've eaten, or when they eat something awesome that could inspire the rest of us. This isn't a comprehensive log of everything we're eating! :)
^ Good to know, I was kinda feeling like a disgusting pig! ;P