Was this homemade? The thought of this food makes my mouth water, you can't get Mexican/S American food in the U.K much. I'm gonna try and find some recipes...
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Three pancakes with around 1/2 cup of syrup and 2tbsp butter
Around 2 cups mixed strawberries and raspberries
1/2 cup cookies and cream ice cream
I'm about to go make some beef stew from scratch and some banana bread for hubs.
I love banana bread..so good..
BLT w/ a salad
Smoothie (banana, mango's, strawberries, ice and juice)
Chicken soup
Tea w/ toast and jam
Yesterday... 20 wings.. day before 20 wings... Ohhhh man.
2 Diatomaceous Earth drinks
about a fist-sized serving of seaweed salad, which I love but haven't had in so long it mess my guts up :(
One small smash burger with chili cheese fries.
2 stripper cookies. One severely watered down unsweetened iced tea with lemon.
One small chicken salad sandwich.
Started off well - I mixed my coffee into my oatmeal thismorning to save calories, but then got so fed up of packing to move house that I ate the family size bag of crisps in the cupboard and a couple of slices of buttered bread. Oops! I struggle to behave when I'm not working.
I have been eating this way for years and I have excellent body composition, high fertility and great breastfeeding experience (my kids are all 95%+ and 9-12 months ahead on all milestones).
I've kept my figure after childbearing and have little issue with weight gain. my biggest problem is not losing too much weight while breastfeeding.
Also don't really have to bother with supplements beyond vitamin d in fall and winter (well, or tons of salmon, whichever!)
I had a very nice figure before, but I have more muscle now and am stronger. It's pretty sweet.
Has done wonders for my husband. Completely beefed him out and made him bigger, broader and sexier at a lower weight. Also pretty sweet!
meat is magical.
Ok I'm joining in!
Breakfast: organic maple nut oatmeal, 2 scrambled eggs with ketchup.
Lunch: small baked sweet potato with a little butter and cinnamon sprinkled on top. One slice of Domino's pizza with green peppers, onions, and olives. (bad!)
Snack: 3 windmill spice cookies
Dinner: 1/2 a baked chicken breast and steamed broccoli
Dessert: organic dairy free coconut milk fudgesicle
2 big pieces banana cream pie
coconut blended w spinach
2 huge slabs sashimi
I was sooooo hungry after working 6 days in a row!
Breakfast smoothie - banana/ dates/ blueberries/flaxseed/protein powder/almond meal/organic carob powder blended with 2 cups of water.
Green juice - kale/brocolli/silverbeet/apples/carrots/beetroot/lemon. About 1 litre.
Carrot/tahini/hummous salad
Big green salad with bell pepper/tomato/cucumber/strawberries/herbs/walnuts and olive oil dressing
Raw macadamia and passionfruit macaroon - yum! :P
16oz of yoghurt
Large salad with apple, chicken, carrots, cheese, mixed greens and italian dressing.
One large honeycrisp apple
My fav! It can still be done without the ham(I don't eat pork). My mom does it with olive oil, olives, red peppers, home made sofrito, achote, etc. Mmmm. I can't ever resist a plate of it.
Today I had mom's dinner. She made the tastiest/healthiest meal ever today. :yummy: :drool: I need to learn how to cook like that. She cooked brown rice with garlic puree & onion, cooked with a little evoo and some weird green veggie i've never seen. Some chickpeas with all sorts of natural flavorings. That was poured over the rice once everything was cooked.
Chicken breast cooked with red onions, on the side. Cutlets were seasoned with fresh garlic puree, white vinegar, sea salt, pepper, a dash of cumin, and red onions. On a pan with a little evoo. So damn good.
AMmmm...turkey bacon must be really good w it. I gained 2 lbs there in a one week vacation. But it was vacay and I felt the need to eat everything in sight. Lol
Chicken livers and hearts with plantanos last night for dinner. For breakfast, some fruit that tasted like a very tart orange, but looked more like a grapefruit, delicious! With two scrambled eggs and some aguacate (avocado). Also Cafe Yaucono (Puerto Rican coffee) which is basically crack. Puts all OTC diet pills and coffee from the States to shame....
i have been so bad this week because of my birthday, been eating out and drinking , getting back on track tomorrow.
Chicken breast marinated overnight in Goya Mojo Criollo.... more aguacate, 6 raw egg whites in coconut water....
Breakfast: Jasmin/Green tea, Goat milk yogurt with gluten free granola and honey, brown rice bread with strawberry jam.
Lunch: Shrimp with quinoa and hummus, Lentil chips.
Snack: 2 frozen bananas mixed with Vanilla almond milk, topped with dark chocolate and walnuts.
Dinner: Spicy Shrimp cooked with egg, cooked spinach, and guacamole on brown rice bread.
Snack: Sesame bars.
Homemade tomato soup and leftover potato gratin.
Then my bf came home for lunch and started going on about how good cheddar cheese is so I had a big chunk of it, and some dark chocolate after.
I'm eating so much but still slowly losing weight somehow.
So far today:
Breakfast: 1 1/2 boiled eggs, piece of toast with a little Nutella, and 2 small pieces maple sausage.
Four raw egg whites, tilapia, some nasty wrap from Burger King early this morning (don't hate)
Yesterday:
6pm:
12 oz of roasted chicken
1 cup mixed vegetables
5am:
Slice of meatloaf
Today:
So far, two bananas. I'll probably have a slice of meatloaf and a small salad before work.
I just realized I generally don't eat anything between 6am and 6pm the days I'm working. Crazy.
JD, do you get pasteurized eggs, or local very fresh eggs? Or do you not consider the salmonella risk high enough to make a difference?