Garlic bread and salad.
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Garlic bread and salad.
Leftover eel sushi
Like a gallon of cafe au lait
Peach kefir
Adderall
I am so ready for finals to be over. Fuuucck!
Breakfast: 2 pieces toast with strawberry jelly
lunch: cheese on toast
dinner: trout fillet, sweet potato wedges, salad including spinach, carrots, tomatos, walnuts & haloumi.
Snacks: satsumas
Caramel latte carrot cake
Brown rice and roasted veg
veggie burger from kebab place (gift for getting my ass hired at a new club) and chips
blueberry muffin
OMG have not been eating much these last few weeks. I let my cupboards go completely bare but finally went to the store tonight. Ate almost an entire thing of Lays Stax, then a snack size Hershey bar. Earlier in the day it was just a cup of coffee. Can't wait to take my Xanax tonight- then I can actually enjoy my food :)
Breakfast: 1x org. Banana, an org. cold pressed orange, pomegranate, raspberry and turmeric juice.
Mid morning snack: 1x punnet of raspberries.
Lunch: Vegetarian rice paper roll with sweet chilli sauce.
Post training: Raw org. cacao protein shake.
Dinner: Steamed Atlantic salmon, greens and sweet potato mash, org. green tea.
Today:
Cafe au lait
Peach kefir with mango juice (I like to pretend it's mango lassi)
Cherry cashew kind bar
OliveJardin, I wish I had the time/focus/ability to eat like you!
GF porridge, Starbucks Mocha with Soya and peppermint
falafel wrap.
Roobois Tea
Steamed tilapia and carrots.
Pret chicken and broccoli and veg soup and edaname.
a pack of M&M s
quinoa with new potatoes and green beans in some yummy garlic dressing from this food place I never been before yum/.
Oatmeal with pecans and brown sugar
Chicken soup and a salami avocado sandwich
Kielbasa with squash, rice and sauteed onions
Shared half a pint of ice cream by the river with my husband.
Do most of you really eat only once a day? This is impossible for me, I get hungry every 6 hours like clockwork.
On work days and busy days, yes. Other days I might have a tiny snack (half piece of toast, few bites of fruit) when I wake up, have one meal during the day, followed by another small snack in the evening.
But then on vacation-type days I might stuff myself all day long. My eating habits are pretty irregular and depend on my activity. It's probably not healthy.
salad and garlic bread
salad and tortilla chips
Strawberries and Bulgarian yoghurt
6oz steak, tomato slices
Meeting a GF for dinner tonight!
Yesterday: Breakfast: 2x org. coffee w/ org. almond/coconut milk, green smoothie, punnet of raspberries.
Lunch: Free range shredded Mexican chicken with herbs/spices, org. corn, org. beans, zucchini, sweet potato.
Dinner: Chilli/basil tofu and vegetable stir fry w/white rice, gf roti.
Snacks/other: Org, Green tea.
Today: Breakfast: Org. banana, raspberry, raw cacao protein powder, chia seed, nut butter and coconut milk smoothie, 2x org. coffee w/ org. almond milk.
Lunch: 2x bananas w/ org. ABC nut butter and blueberries on top, fruit, veggie sticks and hummus plate.
Dinner (will be): Roast beef (cooked w/ coconut oil, herbs, garlic etc) with mashed sweet potato (w/ coconut oil, garlic and almond milk), and steamed greens w/ a mushroom ragout.
Snacks: 2x spoonful of light peanut butter.
I had cheesecake, frites, and soy chicken tenders for breakfast. Small portions though. I regret nothing!
Baked potato with tuna
Starbucks soya caramel latte
edaname beans
gf pasta with tomato and basil.
I was good this week so far. Started a new training regime and diet.
smoked chicken omlette and broccoli
protein shake
baked chicken and salad
salad
baked chicken and salad
soya caramel latte
crisps
new potatoes and green beans
a few bites of chicken thai curry.
Yesterday:
Breakfast: 3x org. coffee w/ org. almond and coconut milk (so, so sleepy lol), org. almond and coconut milk smoothie w/ protein powder, banana, blueberries, honey, cinnamon-yum!
Lunch: Veggies sticks and hummus, sweet potatoes mash and greens.
Dinner: Small grain fed steak w/ left over sweet potatoes mash and vegetables,
Snacks/other: 2x spoonful of light peanut butter, 1x banana, org. green tea.
Today: Breakfast: 2x coffee w/ org. almond and coconut milk, 1 x banana, green smoothie.
Lunch: Protein and banana, blueberry etc smoothie, 1x apple.
Dinner: Grilled salmon, steamed vegetables.
Snacks: 1X punnet of raspberries, plate of veggie sticks, fruit, org, corn chips, light hummus, 1x coffee, org. green tea.
....counting down 'til my cheat meal at the end of the week lol!
ugh, i've gained a bit.
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one baked potato
1/2 grilled chicken breast
coffee, black