Huge presentation in class later today.... SO NERVOUS!
How do I make these butterflies in my tummy go away?
Also, please wish me luck! I need all the support I can get.
Love,
S_S
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Huge presentation in class later today.... SO NERVOUS!
How do I make these butterflies in my tummy go away?
Also, please wish me luck! I need all the support I can get.
Love,
S_S
Good luck! And personally butterflies usually make me perform better, so take it as a good sign.
Good luck again... imagine the audience naked!
I've taken a xanax before presentations before....but that's prob not the best advice! lol
Do a run through in front of the mirror so you can make sure your gesturing looks natural, and find a placement for your arms and hands. It'll put you more at ease. If I don't have my arm tucked or glued to my side my hands tend to shake :/
Squeeze your butt cheeks for a second. It'll make you stand up straighter.
Close your eyes and breeeeathe. Good luck!!! I feel for you... I find presentations highly nerve wracking, I hate having people watch me. It's funny how getting on stage at work is no problem but speaking in front of a class is scary!
Good luck!!! I'm sure you'll do great.
Be sure to talk slowly and BREATHE during the presentation. Often people who are nervous with public speaking will speak too fast during a presentation, and sometimes even sound a little out of breath. (Kind of like a nervous newbie dancing too quickly onstage for the first time). Take your time, look at your audience from time to time, and KNOCK 'EM DEAD!