-
P90X for beginners?
I've had P90X for almost a year now, but have failed to use it. I've done Jillian Michael's 30 Day Shred and I struggle with that, so I know P90X would be torture. I've seen people way bigger than me do it, but I'm afraid of trying it. I haven't exercised in years and I'm trying to jump start a new healthy lifestyle and drop 50lbs this year. Should I try it now or wait until I build up more endurance? I'm thinking about leaving it for the end of my weight loss, so that I can use it for toning.
-
Re: P90X for beginners?
I've heard that you can do power90 if you can't do p90x.
-
Re: P90X for beginners?
You can do it, and pause the DVD when you need a break. They kept repeating, you can pause for a break if you need it! lol
-
Re: P90X for beginners?
Echoing the P90 suggestion. That's supposed to be the "gentler" version of P90X, the predecessor.