I live in a place where you can hear someone sneeze on the side of the block when the window is closed. I can also hear footsteps and pages turnning downstairs with the door closed, so that probably means they can hear everything in my room. What can I do to prevent people from hearing me? I can't install soundproof foam or blankets. I was thinking of building a soundproof tent but that's a real hassle to set up and put away, everyday. :(

