Just a wee update to say since i posted last week i have lost 4lbs! my goal was 2 a week so kinda hoping it slows to a steady rate so my skin pings back. I won't update every week, promise :)
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Just a wee update to say since i posted last week i have lost 4lbs! my goal was 2 a week so kinda hoping it slows to a steady rate so my skin pings back. I won't update every week, promise :)
Time to revive this thread! We all need a little motivation from others to get us going sometimes, and it's great when we can all share our goals and achievements together!
My current goal is to comprise my diet of 40% carbs, 40% protein, and 20% fat every day. I need to eat at least 164 grams of protein!
I want to be able to wear a t-back thong by the end of summer, and not have it make my butt look flatter.
I also am aiming to squat 175 pounds by the end of summer, and bench press 100.
What are your goals ladies? Let's keep this going!
To tone & firm. Sigh, I swim & do yoga, but..:(
I'll be honest, I'm addicted to thinspo. Not the uber skinny ones but not the "fit" ones with abs either. Like right in the middle. Kinda like this I guess?
Attachment 44543
mayyybe that's a little thin but it's goals for me. I want a flat tummy, lifted butt and no love handles. Cutting out alcohol and watching my calories helped me lose 7 lbs in 3 weeks. I thought I'd drop more but whatever I'll take it.
Currently I eat around 1,200 cals a day and I walk for a half hour at least. I could be doing way more but my anxiety has gotten the best of me this week. I get too lightheaded. Sooooo ultimate goal is to lose 20 lbs and be toned af....when I get around to it....any day now lol