Re: Cheap, Portable Home Gym
I suggest a jump rope. There are also workouts you can do without equipment, like burpees. Look on YouTube for workout videos.
Re: Cheap, Portable Home Gym
I am working out with fitnessblender https://www.fitnessblender.com/ and beachbody https://www.beachbodyondemand.com, been working out from home for 7 years now, so... all good :))) You just need dummbells mostly and they have tons of workout programs to follow. Fitnessblender also has independent workouts for free, no need to pay for anything, making an account will grant you the possibility to have your own workout calendar to schedule workouts.
Re: Cheap, Portable Home Gym
i have several resistance bands that I bought during lockdown to workout with...a lot of videos on youtube showing how to use them and also how to plan your workouts
Re: Cheap, Portable Home Gym
I like to jump rope, you lose weight really fast and I do it while watching a movie, it's like not realizing that I'm moving. I am a sedentary lifestyle lover