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WOOHOO!
WOOHOO!
I JUST GOT MY MEASUREMENTS TAKEN TODAY AND I AM SOO EXCITED!
MY LEGS USE TO BE A 36 NOW ARE A 26
MY WAIST USE TO BE A 36 NOW 33
WOOHOO! I WAS SO EXCITED THAT I DID 40 MINS ON THE STEP MASTER WORKING MY WAY UP TO 50 MINS ON THE STEP MASTER! JULY HERE I COME LOL!!!!!
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Keep up the good work.
Congrats!
XOXO
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congrats, thats awesome! :thumbsup:
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See girl it was in you all along.
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Honey... congrats doing great!!!
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CONGRATULATIONS! Keep at it! You're doing awesome! I'm so proud of you! ;D
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Wow great job! Hot mama! Woo hoo you go girl!
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Wooohooo! Excellent Honey! You're doing great!
We're proud of you!
:10:
:hug:
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WOOOHOO!!!!
Thats super honey! congrats! :D
And thankyou because that has motivated me even more :hug:
Seraya.
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THANKS SORRY ABOUT POSTING TWICE! I PUT IT HERE AND IN BODY BUSINESS!
I WAS SO EXCITED WHEN I FOUND OUT AND JUST HAD TO SHARE IT WITH YOU ALL!!!!!
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How long have you been working out? and what is your diet like?
Seraya.
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I have been seriously working out for about 4 months or so. I cleaned up my diet and I don't eat junk or fast food.
I work out about 5-6 days a week. I do about 40 mins on the step master thing. Then hit my abs then I go to a pilates class. Then in the afternoon I do my Carmen Electra DVD. Then in the evening I go back to the gym and do another cardio session or take my belly dancing class.
As for my diet I can send you my diet but its VERY STRICT! But it gives you the results you want I also take CLA which works wonders! I eat 4-5 small meals and live at the gym LOL!
Honey
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keep at it girl! and congrates! these people on here are extremely supportive, i love them all. they helpedme when i got stuck on my diet and wasnt sowing any loss in weight even tho i was working out.
wfb
ps i broke the 260 barrier, and am losing again! and am increasing the machines im working on!
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Aww thats great WFB!!!
See all you needed were a few adjustments ....Keep at it!
Seraya.
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keep it up sweetie. If you ever have any questions or need tips let me know cause girl i was 198 myself and just got down to 145.
So i know the struggle also. I want to shot for 130 and then try out. I just need to tone up and tan and i will be set by july.
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Honey:
Congrats and check into Tonalin CLA... there is a post on the body business board from Farrah that has all the ordering info. Its a miracle in a bottle for toning. I have been using it (Along with many others on SW) for about two months now and the results are very amazing. It firms and tones your skin and makes your skin incredibly soft. Helps me stay tone and firm.
XOXO
Gynger
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That is really great Honey! Keep up the good work! Seeing good results always encourages you to keep going - I'm glad you're getting there girl! :highfive:
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It's reassuring to know that all of your hours of hard work and discipline are paying off big time ! Congrats, but don't stop now!
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Congratulations honeygymgirl, that is great! :highfive: :thumbsup:
Keep up the good work.
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thanks you guys! But you guys are the ones that get me moving and teach me soo much! So thanks to you guys I am meeting my goals you girls rock LOL!!!
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Honey,
I am so happy for you! GOOD job! When you see those changes, doesnt it motivate you like crazy?? Keep up the good work!
And WFB, good job, too! Keep it up!!!! :thumbsup:
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