If you are interested in vhs or dvd's of pole work, dance moves & floor work, and lap dance moves check out this site... http://www.exoticdanceschool.com/female.php
I just found it today and thought it was a really good idea to pick them up for me! I can't wait to get them and start working on my routine! there are little intro's that you can play to get the gist of what they are about too!
