He lost 114 pounds on .
Now THAT's a diet I might could get into! :D
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He lost 114 pounds on .
Now THAT's a diet I might could get into! :D
Finally a diet i can stick too !
Yes well me like, obviously, lol.
So.... he basically cut down on his portion sizes and lost a ton of weight since he was such a fat-ass in the beginning? :D Hehehe
Pooka likes beer.
Wow, so the secret is to eat less crap and only have crap in moderation. Wow.
^^^ I know, that's why I love this. He's calling it "The Beer Drinker's Diet" to get attention, but it's actually common sense - have crap in moderation (as you put it) so you're not denying yourself, eat sensibly the rest of the time, and exercise some. It's actually the best way to go. Kudos to this guy for putting a clever title to it and getting some attention for common sense.