I have been getting terrible bruises on my legs from the pole, is there anything that I can do to make these bruises heal faster? Or prevent myself from bruising so easy?
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I have been getting terrible bruises on my legs from the pole, is there anything that I can do to make these bruises heal faster? Or prevent myself from bruising so easy?
The "search" function is cooooooooooooooool. ::)
Thanks a bunch.... I read some great information...even from my current teacher Sassy Summer.... Arnica... Off to the store to get some Arnica....
hey!!! i've told you girls about the arnica, silly!
I couldn't remember the name....LOL.... I knew is sounded something like a Roman Soldier...but couldn't remember.....THANKS...!! Can't wait until Sunday!!!