Re: on my way to my goal :)
what do u mean in this post and some of you others by "figure competitor" ??? im a little confused..
Re: on my way to my goal :)
Its where you show your body its about musle tone. look at www.t-nation.com
Re: on my way to my goal :)
That doesn't seem like enough food for someone who's doing a lot of heavy training...
Re: on my way to my goal :)
^^ Your right its not enough cals.
Figure Competitions were introduced to the Body Bodybuilding Circut to appeal to ladies who do not want to be weightlifters and be huge. Figure is judged on overall beauty, tone, physic and balance in muscle tone.
Check out this site. These are pics from a Figure & Fitness competition from 2004. Keep in mind that the girls shown are professionals.
http://www.bao.on.ca/photos/2004_can...ess_figure.htm
Re: on my way to my goal :)
I am working on adding cals i am shooting for 1500 to 1800 a day.