Somehow I injured my Achilles' Tendon
It started Monday night, I was walking down the stairs at home and I had a tiny bit of pain in my right Achilles' Tendon. I figured I could just stretch it out, because it just felt a little tight. It got a little tighter the next day and the next, but I just kept stretching. This morning, I can't walk without limping. It doesn't hurt unless I try to flex or walk. If I point my foot/toes, or am not moving, it feels fine. There is a spot that hurts like it's brusied when I press on it.
Any ideas what's wrong or how to fix it?
Re: Somehow I injured my Achilles' Tendon
It could be a partial rupture.
Try this article for more information on Achilles tendon injuries.
http://www.mayoclinic.com/health/ach...upture/DS00160