does anyone no anything about it i want my butt bigger without implants of fat tranfer....i have no body fatt to do that anyway>>>
does anyone no anything about it i want my butt bigger without implants of fat tranfer....i have no body fatt to do that anyway>>>
have you tried exercises like sqauts? im starting to see a difference in mine since ive been going to the gym![]()
yeAH BUT that gives u a muscle butt>>>i dont want that im already muscular





but muscle butts are the perkier butts. you want a bigger one that hangs?
another exercise:
Lie face down on bench with legs hanging off back end. Start with legs straight out in the air behind you. Then bend the legs in towards the bench. Repeat. Isolates glutes, hams and inner thighs. It's hard but you can make it harder by adding ankle weights.
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