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Thread: L- Carnitine and tonalin?

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    Veteran Member babystripper's Avatar
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    Default L- Carnitine and tonalin?

    do they mix successfully. or do they cancel each other out?

    im taking l carnitine as directed for performance purposes in the gym. 4 x 500mg tablets. then I take tonalin before meals.

    i cant find anywhere online that will tell me if they're compatible or cacel each other out.

    any ideas fitness freaky ladies?

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    God/dess Farrah_Holiday's Avatar
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    Default Re: L- Carnitine and tonalin?

    You can take them together ,I take the liquid form of L-Carnitine before breakfast and before dinner and I take my Tonalin before I go to bed now (only because it makes me sick to the stomach).
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