
Originally Posted by
the_dfb
thanks, you guys! I'm trying to do one active thing every day. my ob/gyn is totally fit and said the only way to do it is to workout everyday. not workout like a nut, but do SOMETHING that pushes your body at least a bit. I push myself seriously hard about 5/7 days, that's my new plan, and just walk for a half hour an hour on the "off" days. do crunches everyday, though, 'cos my stomach and inner thighs got REALLY hit by the pounds I gained.
does anyone know what 3 lbs of fat looks like, btw?
Bookmarks