Any of these sound good ??
Morning Sunshine Smoothie
2 large oranges
1 red grapefruit
6 frozen strawberries
1/2 banana
Squeeze the juice from the oranges and grapefruit.
Put the juice in a blender and blend with the strawberries and banana.
Watermelon Dream Juice
2 cups cubed watermelon, cold
2 cups cubed cantaloupe, cold
1 inch piece of fresh ginger, peeled
Pass the ingredients through a juicer.
Strawberry Thirst Quencher Smoothie
1/2 cup frozen strawberries
1 cup orange juice
2 tsp. fresh squeezed lemon juice
Put ingredients in a blender.
Carrot Cleanser Juice
4 large carrots
1 stalk of celery
1 apple
handful spinach
juice from 1/2 lemon (optional) Pass the ingredients through a blender .
So now you just drink these and thats all for however long , no laxatives , no food .....just smoothies and regular amounts of water ????
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