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Thread: Emotional Freedom Techniques aka: Tapping

  1. #1
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    Default Emotional Freedom Techniques aka: Tapping

    reportedly helps to alleviate (taken from the eft manual on emofree.com):

    anxiety
    depression
    anger
    pain
    addictions
    weight loss
    trauma
    fears & phobias
    allergies
    respiratory problems
    blood pressure
    relationship issues
    school, sports, sexual performance issues
    serious diseases (from migraines to cancer)

    I was introduced to the idea yesterday on campus but haven't tried it yet nor have I fully reviewed the materials given to me (no time!)

    Any thoughts or experiences?



    (18 minute video)


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    God/dess ahmeerah's Avatar
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    Default Re: Emotional Freedom Techniques aka: Tapping

    i have the handbook and forgot all about it. I tried doing it myself but I don't think I did it correctly.

    I know some people who use it and like it.

  3. #3
    Senior Member cherry2000's Avatar
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    Default Re: Emotional Freedom Techniques aka: Tapping

    Interesting link...thanks!

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    God/dess Lena's Avatar
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    Default Re: Emotional Freedom Techniques aka: Tapping

    EFT is great, but I think there more effective types of energy psych.



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    Default Re: Emotional Freedom Techniques aka: Tapping

    ^do share, please.


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    God/dess Lena's Avatar
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    Default Re: Emotional Freedom Techniques aka: Tapping




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    Default Re: Emotional Freedom Techniques aka: Tapping

    I like EFT because it reminds me I can DO something active about how I am feeling. Sometimes I'm too much in my mind, and this helps engage my body.
    Lena, I'm going to check out that link...thanks!
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