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Thread: Cant gain weight! ugh so I got Depo..

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    Default Cant gain weight! ugh so I got Depo..

    Ive been trying forever to gain weight,i need my booty n boobies back. I used to gain so easily just a few years ago,but now,im skinny. i weigh maybe 160 i want to get to 180. I was told the Depo shot would put on weight,so i decided to go with that.(this was also the best choice for me since im too forgetful for the pill,and other methods didnt work..i didnt choose the shot just for thr cosmetic reason) anyways...does it really work? I decided against a boob job because i wanted to wait and see if weight gain will help...plus i could use the money elsewhere.
    I work out everyday,to lift my butt and tone my body,and ive been trying to replace the calories i burn and then some. WHY is it sooooo hard for me? Alot of women after having 2 kids are trying to lose weight. that seems easier to me than gaining right now...

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    Default Re: Cant gain weight! ugh so I got Depo..

    I was on Depo for a couple of and did put on a couple of pounds, but I stopped because the shots messed with my period too much. You'll put on a little weight BC pills too,. but you have to remember to take them everyday at the same time for them to be effective.

    Carbs are your friend!

    How tall are you? You seem so slim to be 160?

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    Default Re: Cant gain weight! ugh so I got Depo..

    im 5'9"
    i bought potatos and bread. lol and bagels... EEEEEVERYDDAY.... think im gonna hit the brownies in a few... lol i have a toned body i just want more booty...

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    Default Re: Cant gain weight! ugh so I got Depo..

    Quote Originally Posted by Xiomara View Post
    im 5'9"
    i bought potatos and bread. lol and bagels... EEEEEVERYDDAY.... think im gonna hit the brownies in a few... lol i have a toned body i just want more booty...
    Ahh, okay. Your booty is already banging!! Seriously, I want to smack it everytime I see your avatar. Continue doing the squats and lunges, maybe add some lower body pilates moves. Ease up on any cardio you are doing.

    It is really hard to spot train, but it can be done.

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    Kaylinn
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    Default Re: Cant gain weight! ugh so I got Depo..

    Depo will decrease your bone density. Please take a calcium suppliment if your goiing to be on Depo.

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    Veteran Member IrishMarc's Avatar
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    Default Re: Cant gain weight! ugh so I got Depo..

    Its not difficult, keep a food log (www.fitday.com) keep track of you calories in v calories out, if your not putting on weight eat some pizza!
    "To explain the unknown by the known is a logical procedure; to explain the known by the unknown is a form of theological lunacy."


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    Veteran Member IrishMarc's Avatar
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    Default Re: Cant gain weight! ugh so I got Depo..

    Quote Originally Posted by Kaylinn View Post
    Depo will decrease your bone density. Please take a calcium suppliment if your goiing to be on Depo.

    Yeah because that is going to help, after the age of 25-26 Women loose the ability to significantly significantly increase their bone mass through exercise and nutrition because they start growing.

    You can maintain or maybe even increase your bone mineral density through dynamic or load bearing exercise (sprinting/jumping/weights) and appropriate nutrition (read calcium) but without the exercise taking in more calcium is pointless.
    Last edited by IrishMarc; 11-08-2007 at 07:03 PM.
    "To explain the unknown by the known is a logical procedure; to explain the known by the unknown is a form of theological lunacy."


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    Default Re: Cant gain weight! ugh so I got Depo..

    Why not just do butt work-outs? I do mine in the car.


    Look like a woman
    Think like a man
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    Work like a dog

    - My Great Grandmother Bessie's Recipe for Success

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    Default Re: Cant gain weight! ugh so I got Depo..

    ^

    Squeeze those glutes, baby! I do this everytime I stop at a red light!

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    Default Re: Cant gain weight! ugh so I got Depo..

    I do it to dance techno music. has the perfect beat for it! *twitchy*


    Look like a woman
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    Act like a lady
    Work like a dog

    - My Great Grandmother Bessie's Recipe for Success

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    Veteran Member IrishMarc's Avatar
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    Default Re: Cant gain weight! ugh so I got Depo..

    Squats, Deadlifts, cleans, Stiff legged Deadlifts, Step ups, Good mornings, Glute-Ham raises, Lunges loads of stuff you can do.
    "To explain the unknown by the known is a logical procedure; to explain the known by the unknown is a form of theological lunacy."


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    Default Re: Cant gain weight! ugh so I got Depo..

    Ohh, I totally forgot: THE STAIRMASTER, a butt's best friend! Plus, it's great cardio.

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    AudreyLeigh
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    Default Re: Cant gain weight! ugh so I got Depo..

    I remember the days when I wanted to gain weight... I want them back!!! LOL

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    Default Re: Cant gain weight! ugh so I got Depo..

    Boost plus, baby! It's a drink like slim fast but it does the opposite. I gained 20lbs. on the stuff. I swear it works!! Drink like 3 of them a day plus your regular meals and I promise results!!

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    Default Re: Cant gain weight! ugh so I got Depo..

    How tall are you? I can't imagine why you'd need to gain 20 pounds, especially if you are already at 160. Gaining weight might give you a bigger butt, but it will also make you bigger everywhere else.

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    Default Re: Cant gain weight! ugh so I got Depo..

    thanks guys. ima get Boost tomorrow.that stuff is so expensive when you think about how much you have to drink...but ill try it anyways.
    when i weighed more it was always in my butt/boobs. not worred about getting thicker...thats what makes the money down here!

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    Featured Member DSUsb19's Avatar
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    Default Re: Cant gain weight! ugh so I got Depo..

    You could also stop into a local GNC or go on bodybuilding.com and look at their mass gainer protein shakes. Cytosport makes Cytogainer and Muscle Milk. I use Muscle Milk because it has worked wonders for me. It's full or protein and good stuff. Plus if you gain with a protein powder you'll feel less bloated and lethargic and instead of filling you out and up like heavy foods, it'll give you proteins and vitamins that will help you build in a healthy way, and help you tone as you build. Cytosport's shakes are very tasty, and BSN's (Syntha-6) aren't bad.
    *~If you play with reservation, you never play to your full potential.~*

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    Default Re: Cant gain weight! ugh so I got Depo..

    I swear you look skinnier than me and I weigh 115
    Sexy Jasmine after getting fucked over at work:

    God loves strippers and when guys do things like that its an automatic ticket to HELL!


    Quote Originally Posted by anomar View Post
    Perhaps you stopped spending money on her. Strippers need money to operate. They are like coin operated juke-boxes of love.

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    Default Re: Cant gain weight! ugh so I got Depo..

    FINALLY, someone else who's all about the weight gain! lol

    Girl, I'm in the same boat as you. I'm also 5'9" and was 145 when I started dancing. Got on depo asap and went up to 160. I love having the extra weight. Hell, I'd love to weigh even more!

    Be forwarned though.... the side effects are a real pain. It gave me spot bleeding 24/7. Also, I've been off the shot for 4 months now, and a month after being off it I got my period..... every 3 days for 3 days straight. Then things got crazier - now I've been on the rag non-stop for 6 weeks.

    When I got off it I didn't lose much of the weight, I'm still 150ish. But I wish I had found another way to gain that, because bleeding non stop f'in sucks!

  20. #20
    cameron_keys
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    Default Re: Cant gain weight! ugh so I got Depo..

    I would be glad to donate 30 pounds of fat to those in need.....I cant get rid of it....

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    Veteran Member IrishMarc's Avatar
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    Default Re: Cant gain weight! ugh so I got Depo..

    Instead of getting crappy insulin coma inducing drinks you could try eating more food!
    "To explain the unknown by the known is a logical procedure; to explain the known by the unknown is a form of theological lunacy."


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    Veteran Member IrishMarc's Avatar
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    Default Re: Cant gain weight! ugh so I got Depo..

    Quote Originally Posted by DSUsb19 View Post
    You could also stop into a local GNC or go on bodybuilding.com and look at their mass gainer protein shakes. Cytosport makes Cytogainer and Muscle Milk. I use Muscle Milk because it has worked wonders for me. It's full or protein and good stuff. Plus if you gain with a protein powder you'll feel less bloated and lethargic and instead of filling you out and up like heavy foods, it'll give you proteins and vitamins that will help you build in a healthy way, and help you tone as you build. Cytosport's shakes are very tasty, and BSN's (Syntha-6) aren't bad.



    Bulk powders are just whey with a load of Dextrose (corn syrup) hoofed in they are complete and utter crap. And she will not bulk up in a "clean and healthy way" unless she is doing resistance exercise the only way she is going to gain weight is through extra fat.

    Which I'm pretty sure is what she wants but by using sugary drinks she is just going to shoot her insulin resistance through the roof which is not only a one way ticket to massive weight gain but also a serious health concern.

    If you want to do it via juices buy a blender and throw together 3-5 scoops of oats and 2 apples instant 600Kcals added to your diet of decent food.
    "To explain the unknown by the known is a logical procedure; to explain the known by the unknown is a form of theological lunacy."


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    Featured Member DSUsb19's Avatar
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    Default Re: Cant gain weight! ugh so I got Depo..

    The powders have worked for myself and other people I have spoken to about them. I've gained 10 lbs of muscle using them. I was giving her my opinion based on what worked for me.
    *~If you play with reservation, you never play to your full potential.~*

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    In beer there is freedom. In water there is bacteria. ~*

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    Veteran Member IrishMarc's Avatar
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    Default Re: Cant gain weight! ugh so I got Depo..

    Quote Originally Posted by DSUsb19 View Post
    The powders have worked for myself and other people I have spoken to about them. I've gained 10 lbs of muscle using them. I was giving her my opinion based on what worked for me.
    And I'm sure that 10lbs you put on was nothing to do with the food you where eating or the work you have been putting in the gym. Sports Supplements are a pile of crap save your money.

    You could take a complete newb put them of a decent program and a diet of cheese burgers and they would pack on 10lb of muscle mas just as easily.
    "To explain the unknown by the known is a logical procedure; to explain the known by the unknown is a form of theological lunacy."


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    Default Re: Cant gain weight! ugh so I got Depo..

    GAWD, I'm 5'8" and 160lbs and I'm a big girl. You must have more muscle than me. Yeah, what other ppl said carbs are your freinds and I would lay off anything that might build muscle, then maybe you can turn some of you rcurrent wieght into fat.

    I wish I had your problem... I'll give you some of my fat for your boobs and butt for FREE lol
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