Hi. I'm interested in building a rounder, perkier ass.
Right now I do 40 min of cardio about 4-5 days a week, and I work on the weight machines about 3 days a week.
What are some exercises that will build up my butt? Lunges? Anything else? I'm heading into back with a crack territory and it's not cool at all.
Help!!
Thank you.





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