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Thread: How long until...

  1. #1
    Member Nikki_lace_7's Avatar
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    Default How long until...

    ...........
    Last edited by Nikki_lace_7; 07-03-2011 at 02:02 PM.

  2. #2
    God/dess Sirona's Avatar
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    Default Re: How long until...

    I work out the next day generally. I just pay attention to how I feel and don't push it.



  3. #3
    God/dess
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    Default Re: How long until...

    I've never waited. Just don't push too hard, like Sirona said.



    Because there ain't no tits on the radio

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    Veteran Member Robertjordan's Avatar
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    Default Re: How long until...

    Quote Originally Posted by Sirona View Post
    I work out the next day generally. I just pay attention to how I feel and don't push it.
    Agreed.

  5. #5
    Veteran Member xxambyrrxx's Avatar
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    Default Re: How long until...

    Canadian Blood Services says to avoid strenuous activity for 8 to 12 hours after. Once I donated and worked that night and I felt a bit dizzy after my stage and got tired more easily. Just listen to your body and ease back into it.

  6. #6
    Veteran Member Danielle_'s Avatar
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    Default Re: How long until...

    I always work out the next day.

    Forgetting things we shouldn't remember is why god invented amnesia and Tequila. - Samantha Who

  7. #7
    Featured Member aussiebelle's Avatar
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    Default Re: How long until...

    Yeah, like what all the others said, I never wait after I donate blood to exercise. I've never even thought about it.

    Make sure you consume lots of water and juice before and after you donate. I usually even exercise that night but just be aware if you feel dizzy or tired and don't push it.

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