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Thread: RSI? Carpel tunnel?? !?!

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    Veteran Member babystripper's Avatar
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    Default RSI? Carpel tunnel?? !?!

    iv been getting major aching pains in my left hand, like what i call the ball of the hand, just by my thumb. its a big area and sometime a really intense pain. its generally always there sometime dull sometime awful! could this be carpel tunnel (sp?) or repetitive strain injury from work. my SO seems to think you have tob e typing 8 hours a day to get the above problems but im sure 8 hours a night of pole dancing and feeling up my own boobs is repetitive enough for my hand to develop an ache!!?? men !!!

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    Veteran Member alenadowns's Avatar
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    Default Re: RSI? Carpel tunnel?? !?!

    It is from repetitive strain.

    I get it regularly with pole...usually caused by using the sub hand (weaker) being used in an abnormal alignment (flexors in the lower forearm), or excessive weight on the slider joint.

    I have had quite a few girls coming to me with this injury lately...

    only suggestion...daily flexion and mild half rotations. Keep it off the pole. It should subside within a week...IF you are not using it on the pole.

    If there is no way to not use it...lock up the back of the hand before you use it...and always release you hand before you unlock the arm.

    I do hope you understand what I mean.
    www.polejunkies.com
    Come Find the Junkie Within!

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    Veteran Member babystripper's Avatar
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    Default Re: RSI? Carpel tunnel?? !?!

    thank you so much babe! yeah its agony. i will try and leave it, give it a rest for a while. roll on january for my month off working, then give everything a rest!

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