Ok, so I know this has been covered extensively already but I have a pretty specific question.
2 Years ago I was a waif and the doc put me on a weight gain diet, it worked very well and i put on over 27 kg's but I hated it so i stopped. After being overweight for a short (horrible) while, I've lost about 6 kg's recently to be at my current weight of 64kg's (I'm 5'3" and a half) and i'm stuck, I'm hardly losing anything.
Now I naturally consume about 1300 cals on average a day (the weight gain diet was difficult for me), this is just my normal diet, I'm a lifelong vegetarian, I don't eat much dairy, I don't have a sweet-tooth and I don't like starchy or refined bready stuff. My lifestyle is pretty active (although i've had 2 weeks off with the flu and a short jaunt in amsterdam) so I probably burn about twice as many calories as i'm taking in on an average no proper excercise day, my bowels aren't too great but they're working & I'm taking apple cider vinigar, Tonalin and an amino acid at night but no weight loss???
I'm stumped![]()
Has being so thin in the past stuffed me for good? I'm confusabobulated, help?
XXXS



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fingers crossed it helps, i start today, eek.



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