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Thread: How to keep from gaining weight after BA?

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    Default How to keep from gaining weight after BA?

    Like the title says.. How can I keep from gaining weight after my BA? I'm going to Vegas with my hubby in about 2 1/2 weeks and I don't want to be gross when I get there.

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    Default Re: How to keep from gaining weight after BA?

    Eat very clean. Low-fat, lowered carbs and away from refined sugars. Also, stay away from salty foods. Your body does not need anymore than 2400mg of it per day and that amount is considered high. You only need 500mg to sustain bodlily function. Low sodium is considered 140mg or less. Keep in mind you might still be bloated from surgery right now. Drink alot of water as well. Go for walks if you are up to them and if they are ok with your doc.
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



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