I got that "The Eat Clean Diet" book and am really giving eating clean a good try. I have always wanted to do it, as I carry almost ALL my weight right in the stomach area. My biggest downfall is Dr. Pepper.
So my question is how bad is one 12oz Dr. P a day in regards to eating clean and getting really toned. I dont really want to be "ripped" in body building regards, just look super hot in a bikini.
Will one Dr. P a day really inhibit that? I only want to lose about 15-20lbs (5'7 163 currently, large frame) but I really want a FLAT stomach and maybe some muscle definition. And I seriously gotta build a butt cause I look like a pudgy upside down triangle.
One Dr. P a day or am I kiding myself???![]()
Thanks!!



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