I need to get de bloated by about 9pm tonight. I am bloated due to excessive soda drinking. Obviously, step 1 is to stop drinking soda. But is there anything else I can do? Would sitting in a sauna help for immediate results?
I need to get de bloated by about 9pm tonight. I am bloated due to excessive soda drinking. Obviously, step 1 is to stop drinking soda. But is there anything else I can do? Would sitting in a sauna help for immediate results?




Maybe try a diuretic, or caffeine. Not the healthiest choice but works in the short term.





You could use a diuretic. Drink a bunch of water. Like as much as you can get down so you don't dehydrate in the process. Or get constipated.
Saunas do help. Not too long ago I did 30min (2 15min sessions break in between) and I was just a tad skinnier and alot less bloated.
you live like an ivy vine
you can only survive by clinging onto trees
that's your flaw
put down some roots so you can stand on your own
-Kenpachi





yeah, i was going to say diuretic. i take natural dexatrim and i think it eliminates bloating, i really think it just acts as a diuretic.
Thanks. I have Diurex...1 pill or 2?
Take 2. It wont killl you.




I second the coffee and sauna.
Also lots of water because it actually helps de-bloat funny enough even though you are adding liquid! And don't eat anything possibly bloating before tonight. ie: bread, pasta, vegies etc





Caffeine tablets and green tea. .....whee.
Look like a woman
Think like a man
Act like a lady
Work like a dog
- My Great Grandmother Bessie's Recipe for Success





Take LOTS of B6.
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