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Thread: Debloating in 8 hours?

  1. #1
    Kaylinn
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    Default Debloating in 8 hours?

    I need to get de bloated by about 9pm tonight. I am bloated due to excessive soda drinking. Obviously, step 1 is to stop drinking soda. But is there anything else I can do? Would sitting in a sauna help for immediate results?

  2. #2
    Featured Member dangerousdiva's Avatar
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    Default Re: Debloating in 8 hours?

    Maybe try a diuretic, or caffeine. Not the healthiest choice but works in the short term.

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    Default Re: Debloating in 8 hours?

    You could use a diuretic. Drink a bunch of water. Like as much as you can get down so you don't dehydrate in the process. Or get constipated.

    Saunas do help. Not too long ago I did 30min (2 15min sessions break in between) and I was just a tad skinnier and alot less bloated.
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



  4. #4
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    Default Re: Debloating in 8 hours?

    yeah, i was going to say diuretic. i take natural dexatrim and i think it eliminates bloating, i really think it just acts as a diuretic.

  5. #5
    Kaylinn
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    Default Re: Debloating in 8 hours?

    Thanks. I have Diurex...1 pill or 2?

  6. #6
    God/dess twisterinAZ's Avatar
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    Default Re: Debloating in 8 hours?

    Take 2. It wont killl you.

  7. #7
    Featured Member aussiebelle's Avatar
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    Default Re: Debloating in 8 hours?

    I second the coffee and sauna.

    Also lots of water because it actually helps de-bloat funny enough even though you are adding liquid! And don't eat anything possibly bloating before tonight. ie: bread, pasta, vegies etc

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    God/dess Lysondra's Avatar
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    Default Re: Debloating in 8 hours?

    Caffeine tablets and green tea. .....whee.


    Look like a woman
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    Act like a lady
    Work like a dog

    - My Great Grandmother Bessie's Recipe for Success

  9. #9
    God/dess ahmeerah's Avatar
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    Default Re: Debloating in 8 hours?

    Take LOTS of B6.

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