Results 1 to 16 of 16

Thread: healthier breakfast sandwiches

  1. #1
    God/dess
    Joined
    Oct 2006
    Posts
    8,427
    Thanks
    0
    Thanked 30 Times in 22 Posts

    Default healthier breakfast sandwiches

    i loooove sausage egg & cheese sandwiches for breakfast. just wanted to share these!

    http://www.jimmydean.com/d-lights/?u...prod_spotlight

    theyre actually yummy! egg whites, multi grain muffin, and turkey sausage (the one i had, at least )

  2. #2
    God/dess
    Joined
    Jul 2004
    Location
    Temporary Lurkmode...
    Posts
    12,609
    Thanks
    0
    Thanked 79 Times in 35 Posts

    Default Re: healthier breakfast sandwiches

    Those are pretty healthy. Add some fruit and *bam* breakfast.
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



  3. #3
    God/dess
    Joined
    Oct 2006
    Posts
    8,427
    Thanks
    0
    Thanked 30 Times in 22 Posts

    Default Re: healthier breakfast sandwiches

    ^ i know! and its great bc a lot of times the "healthy" versions arent all that good for you.

  4. #4
    Veteran Member
    Joined
    Apr 2004
    Location
    Here and there
    Posts
    394
    Thanks
    0
    Thanked 15 Times in 5 Posts

    Default Re: healthier breakfast sandwiches

    i like those too. the sausage one is good, but the ham one was kinda yuck. but yeah, these are good cause they're like less than 300 calories. they're easy to make too. just pop in the microwave for 2 mins. me like.

  5. #5
    Yekhefah
    Guest

    Default Re: healthier breakfast sandwiches

    That looks good except for the cheese. I make a similar sandwich myself sometimes by scrambling an egg white with a little garlic and putting it on whole wheat toast, veggie sausage patty optional. Now I'm curious what the calorie count of that would be.

  6. #6
    God/dess Bella21's Avatar
    Joined
    Sep 2003
    Location
    SoCal
    Posts
    7,772
    Thanks
    2
    Thanked 40 Times in 35 Posts

    Default Re: healthier breakfast sandwiches

    Hm, I think they're worth buying to have on hand when I'm craving one from jack in the box... Unless they're not really tiny?
    If you think school is hard, try being stupid.

  7. #7
    God/dess
    Joined
    Oct 2006
    Posts
    8,427
    Thanks
    0
    Thanked 30 Times in 22 Posts

    Default Re: healthier breakfast sandwiches

    theyre normal size, not tiny ones.

  8. #8
    Featured Member Ava Jadore's Avatar
    Joined
    Aug 2007
    Location
    6,008 ft Above Sea Level
    Posts
    928
    Thanks
    0
    Thanked 9 Times in 7 Posts

    Default Re: healthier breakfast sandwiches

    Boca Breakfast Wraps are pretty tasty too

    http://www.bocafoods.com/product_meatless/9.html
    [SIGPIC][/SIGPIC]
    We are here to laugh at the odds and live our lives so well that Death will tremble to take us.
    -

  9. #9
    Senior Member
    Joined
    Mar 2006
    Posts
    186
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: healthier breakfast sandwiches

    an egg mcmuffin from mcdonalds isn't that bad for you....

  10. #10
    God/dess
    Joined
    Oct 2006
    Posts
    8,427
    Thanks
    0
    Thanked 30 Times in 22 Posts

    Default Re: healthier breakfast sandwiches

    Quote Originally Posted by cupcake9876 View Post
    an egg mcmuffin from mcdonalds isn't that bad for you....
    yes they are... they have 12g fat, these sandwiches have 6. not to mention, overall egg whites are better than just egg.

  11. #11
    God/dess Bella21's Avatar
    Joined
    Sep 2003
    Location
    SoCal
    Posts
    7,772
    Thanks
    2
    Thanked 40 Times in 35 Posts

    Default Re: healthier breakfast sandwiches

    I totally need to buy whatever little thing they cook the eggs in... I could make my own with whites and wheat muffins and everything... OTOH, popping something in the microwave is nice, too.
    If you think school is hard, try being stupid.

  12. #12
    Featured Member NatalieFRPhilly's Avatar
    Joined
    Aug 2006
    Location
    Maryland
    Posts
    1,557
    Thanks
    0
    Thanked 8 Times in 5 Posts

    Default Re: healthier breakfast sandwiches

    Damn those look good! But the 30gs of carbs kills me. Poo.

  13. #13
    God/dess
    Joined
    Jul 2004
    Location
    Temporary Lurkmode...
    Posts
    12,609
    Thanks
    0
    Thanked 79 Times in 35 Posts

    Default Re: healthier breakfast sandwiches

    http://thomas.gwbakeries.com/subcat.cfm/subcatId/108
    low calorie, high fiber thomas english muffins.
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



  14. #14
    God/dess Bella21's Avatar
    Joined
    Sep 2003
    Location
    SoCal
    Posts
    7,772
    Thanks
    2
    Thanked 40 Times in 35 Posts

    Default Re: healthier breakfast sandwiches

    ^I've bought those before. They don't have the same texture as a regular english muffin, but they're not bad! Totally worth the trade, imo.
    If you think school is hard, try being stupid.

  15. #15
    God/dess Bella21's Avatar
    Joined
    Sep 2003
    Location
    SoCal
    Posts
    7,772
    Thanks
    2
    Thanked 40 Times in 35 Posts

    Default Re: healthier breakfast sandwiches

    I picked up some at the store today (I got the canadian bacon ones). Britt was right, they're pretty good. They're the size of a normal mcmuffin, too.
    If you think school is hard, try being stupid.

  16. #16
    Veteran Member circe221's Avatar
    Joined
    Jun 2005
    Location
    NJ
    Posts
    282
    Thanks
    3
    Thanked 15 Times in 11 Posts

    Default Re: healthier breakfast sandwiches

    Mmmm - these look good - I'm gonna try the canadian bacon ones!
    "The winds of Heaven are those which blow between a horse's ears."
    ~Arabian Proverb


Similar Threads

  1. Eating healthier? Help!
    By BeautifulDisaster in forum Body Business
    Replies: 12
    Last Post: 03-28-2010, 05:28 PM
  2. What about breakfast?
    By VaVaVoom in forum Body Business
    Replies: 79
    Last Post: 04-30-2008, 02:26 PM
  3. Breakfast
    By sc0101 in forum The Lounge
    Replies: 50
    Last Post: 04-08-2007, 10:36 PM
  4. No email for you. Smoke pot. It's healthier.
    By MojoJojo in forum The Lounge
    Replies: 2
    Last Post: 04-25-2005, 08:14 AM
  5. New McDonalds Sandwiches (well sort of)
    By doc-catfish in forum The Lounge
    Replies: 3
    Last Post: 01-23-2005, 10:21 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •