i loooove sausage egg & cheese sandwiches for breakfast. just wanted to share these!
http://www.jimmydean.com/d-lights/?u...prod_spotlight
theyre actually yummy! egg whites, multi grain muffin, and turkey sausage (the one i had, at least)





i loooove sausage egg & cheese sandwiches for breakfast. just wanted to share these!
http://www.jimmydean.com/d-lights/?u...prod_spotlight
theyre actually yummy! egg whites, multi grain muffin, and turkey sausage (the one i had, at least)





Those are pretty healthy. Add some fruit and *bam* breakfast.
you live like an ivy vine
you can only survive by clinging onto trees
that's your flaw
put down some roots so you can stand on your own
-Kenpachi





^ i know! and its great bc a lot of times the "healthy" versions arent all that good for you.



i like those too. the sausage one is good, but the ham one was kinda yuck. but yeah, these are good cause they're like less than 300 calories. they're easy to make too. just pop in the microwave for 2 mins. me like.
That looks good except for the cheese. I make a similar sandwich myself sometimes by scrambling an egg white with a little garlic and putting it on whole wheat toast, veggie sausage patty optional. Now I'm curious what the calorie count of that would be.
Hm, I think they're worth buying to have on hand when I'm craving one from jack in the box... Unless they're not really tiny?
If you think school is hard, try being stupid.





theyre normal size, not tiny ones.




Boca Breakfast Wraps are pretty tasty too
http://www.bocafoods.com/product_meatless/9.html
[SIGPIC][/SIGPIC]
We are here to laugh at the odds and live our lives so well that Death will tremble to take us.
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an egg mcmuffin from mcdonalds isn't that bad for you....





I totally need to buy whatever little thing they cook the eggs in... I could make my own with whites and wheat muffins and everything... OTOH, popping something in the microwave is nice, too.
If you think school is hard, try being stupid.
Damn those look good! But the 30gs of carbs kills me. Poo.![]()





http://thomas.gwbakeries.com/subcat.cfm/subcatId/108
low calorie, high fiber thomas english muffins.
you live like an ivy vine
you can only survive by clinging onto trees
that's your flaw
put down some roots so you can stand on your own
-Kenpachi
^I've bought those before. They don't have the same texture as a regular english muffin, but they're not bad! Totally worth the trade, imo.
If you think school is hard, try being stupid.
I picked up some at the store today (I got the canadian bacon ones). Britt was right, they're pretty good. They're the size of a normal mcmuffin, too.
If you think school is hard, try being stupid.
Mmmm - these look good - I'm gonna try the canadian bacon ones!
"The winds of Heaven are those which blow between a horse's ears."
~Arabian Proverb
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