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Thread: Spinning tricks

  1. #1
    Senior Member StellarGirl5792's Avatar
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    Default Spinning tricks

    This might be a stupid question, but....
    How do you do spinning tricks? Is it the pole that spins you (the rotator kind) or do you do it yourself?

  2. #2
    Vivacious
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    Default Re: Spinning tricks

    There are spinning poles, but I've never worked in a club that had them. You are spinning yourself using centrifugal force. Sometimes it's by swinging a leg around or starting a trick by walking around the pole to give you that initial momentum. There are some experts on this site...hopefully they'll see your post and give you a better answer.

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    Senior Member NikkiWest's Avatar
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    Default Re: Spinning tricks

    You spin yourself. Some poles are fixed and some can rotate, but it's not like you just grab hold and it spins you around. With the rotating poles, it just helps you to keep spinning once you apply force.

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    Featured Member Jezzebelle's Avatar
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    Default Re: Spinning tricks

    Spins are different from tricks, leave tricks alone for now until you get some spins under your belt

    Anyway, for any basic spin: Inside hand highest, other hand across ribs/chest (depending on strength), pivot on inside foot while swinging high and wide with outside leg. Flow around into spin rather than jump at the pole. Wrap both legs around pole. Then once you are used to this, experiment with leg positions.

    Hope this helps.
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    Senior Member StellarGirl5792's Avatar
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    Default Re: Spinning tricks

    Thanks. That helps alot. Was trying to figure out what kind of pole to get.

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    God/dess
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    Default Re: Spinning tricks

    Alena Downs has online classes at

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    Featured Member Jezzebelle's Avatar
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    Default Re: Spinning tricks

    Alena can also help you with the best pole to get too
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    Veteran Member alenadowns's Avatar
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    Default Re: Spinning tricks

    Thanks for the reference ladies!

    spins are definitely the first to learn...leave the tricks till the body strengthens.

    For poles...PS is my preferred one...Sassysummer sells them on here..so does Starrgrl, as well as myself in Canada.

    or you can visit the site directly at www.platinumstages.com

    these poles come with a spin option...learn the static first.

    if you would like more tips...visit my forum @

    www.polejunkies.com/newForum
    www.polejunkies.com
    Come Find the Junkie Within!

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    God/dess ahmeerah's Avatar
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    Default Re: Spinning tricks

    I like PS too!

    I keep it stationary most of the time now since the spin factor has worn off. Plus I have really high ceilings and can't tighten it on my own - when I use the spin option, it loosens faster and I can't have that.

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    Veteran Member kitty69's Avatar
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    Default Re: Spinning tricks

    Hi not an expert, but can tell you that spinning poles are really hard!!! LOL have found that out first hand, when i put quite a lot of momentum into a spin and wasn't actually really sure where i would stop if indeed ever . The static pole spins are easier to control but you need to have faith and just go for it otherwise you will probably not have enough momentum and end up on your butt. Yep happens a few times a lesson to me and it doesn't look very sexy either hehe. Oh and expect some lovely chaffing

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