I heard on the radio today.
People fix their bad breath, fix their BO, and should fix their bad moods for the same reason.
Listerine, Shower ..... the mood fixer is escaping me unless it's alcohol.
I heard on the radio today.
People fix their bad breath, fix their BO, and should fix their bad moods for the same reason.
Listerine, Shower ..... the mood fixer is escaping me unless it's alcohol.
You and only you control your moods, and you have the power to change them if you want. You can say, " No. I will not allow this to piss me off and ruin my day. Yeah, it sucks, but it isn't so bad. Itcould be worse. Today is going to be a wonderful day and I will not allow anyone to get me down"
Also this is really stupid, but it does work. Go in the bathroom and smile at yourself in the mirrior. Really big, cheesy smile. Keep doing it. Eventually, you'll startto feel happier and actually smile for real. Fake it till you make it.
Another thing that helps put me in a better mood is I sing. Stupid kids songs at the top of my lungs. This has gotten even more fun after my secret santa bought me an echo microphone toy for christmas. I sing into my microphone at the top of my lungs. How can you feel sad or pissed off when your singing?
Anyway, bottom line is you control your moods. You have the power to choose how you feel about any situation. Just say yes, this may hurt, make me mad, whatever, but I will not allow it to ruin me.
You can also ask yourself..is this worth it? For example, te drive thru bitch fucks up your order. you start to feel really pissed. This really is fucin up your day. your running late, this is gonna make you later. your hungry, blah blah. You get really mad....but if you ask, is this worth it? the answer is no...that one 5 minute inconvience is not worth getting mad over. You'll ersolve the poblem and go on with your life. Do you choose to hold on to angry feelings or not? Don't allow something that isn't worth it to ruin yur whole day.
Have you ever noticed when you put a smile on our face (even a fake smile) you feel it.
It's cool actually![]()
Lol that did make me laugh. i will try and remember this.
![]()
![]()
That makes me so happy to read! When i saw that microphone i had this feeling that you of all people would actually use and enjoy it!!! Secret Santa was so fun!!
To the OP a wise person once told me "Choose your Attitude". It is really that simple, I know i am in control of myself and i know that no one can MAKE me feel a certain way. I have to choose to give them that control to let them effect me. Once i take away their power to effect me I have taken back control and can choose to feel how I want.
Bookmarks