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Thread: Anxiety / Panic Recovery and Support

  1. #301
    Featured Member txchick008's Avatar
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    Default Re: Anxiety / Panic Recovery and Support

    I have suffered from anxiety and panic for the past 17 years. I'm finally at the point where I realize, the more I give into my anxiety (staying home, missing work, cancelling plans), the worse I get.

    I HAVE to make myself get out and confront whatever is making me anxious. It's the only way I beat it. There is no easy cure, no perfect drug, no magic technique. It's uncomfortable when you first start - but once you get going, you become stronger internally and realize you are IN control and CAN handle whatever the situation may be.
    Kamryn
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  2. #302
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    Default Re: Anxiety / Panic Recovery and Support

    I'm stressing out over burning man planning and woke up 10 min ago (yes I'm a sw junkie) with really bad anxiety..like the feeling of it coming on. The stress is causing it. Good think my kitty is playing lap commando; he's so soft and comforting.
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



  3. #303
    Yekhefah
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    Default Re: Anxiety / Panic Recovery and Support

    I don't understand what's going on with me. I'm happier than I've ever been, more productive than I've been in years, and I'm having panic attacks again. I can't stop thinking about the fact that K and I are both going to die someday, and that terrifies me. I'm a lot more afraid of death these days and I don't know why. I guess there's been a lot of death around me lately so that probably has something to do with it, but it's gotten so that any little contented moment I have with K gives me a panic attack because I know how short and fleeting it all is.

    I hope this passes.

  4. #304
    Veteran Member Danielle_'s Avatar
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    Default Re: Anxiety / Panic Recovery and Support

    I'm been having panic attacks this past week and I hate it so much.

    Forgetting things we shouldn't remember is why god invented amnesia and Tequila. - Samantha Who

  5. #305
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    Default Re: Anxiety / Panic Recovery and Support

    Surprisingly during burning man and now after I've been mostly anxiety free. No fears of it coming on either. Haven't even had to think about my ativan.
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
    -Kenpachi



  6. #306
    God/dess CKXXX's Avatar
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    Default Re: Anxiety / Panic Recovery and Support

    I wish I could find something that worked for my panic attacks. Everything any Dr has tried has worked about as well as tic tacs. I can take xanax, klonopin,valium,etc...by the bottleful and it has no effect on me. So I live in anxiety of my next panic attack knowing that I have nothing to help. Sucks.No fair.

    Quote Originally Posted by lexilou View Post
    "I'll picklepunch you in your twatwaffle!"

  7. #307
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    Default Re: Anxiety / Panic Recovery and Support

    I was doing well, but the anxiety is coming back with school and all. God, I hate school.

  8. #308
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    Default Re: Anxiety / Panic Recovery and Support

    I haven't read the entire thread but felt the need to post i didnt start to have full blown panic attacks until this year in the summer. I have had social anxiety after hard times with my verbaly/emotionaly and physcally abusive ex bf. I'm going to start taking meds tommorow and i'm scared but whatever it takes to get back to my normal self i'm willin to do. I have been managing my anxiety/ depression with will power, alchohol, and marijuana but its not working and to be truthful I think the MJ makes my anxiety worse. So I'm gonna watch my drinking take my meds and stay the hell away from my ex bf and try to get my life back to gether. Lets hope that this works.

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