Today I started my GNC Body Cleansing ProgramI figured I'd start a thread to post how it goes and also so I can ask questions about the cleansing process as they arise.
This is my first cleanse! It's a 7 day cleanse with a recommended diet that basically consists of eliminating processed/artificial foods and limiting fat and dairy. It has an AM packet of vitamins and a PM packet of vitamins, along with a fiber prebiotic powder to drink in the morning and a probiotic pill to take in the PM. My main goal is for more energy and to see if this helps with my acne.
I've already taken the AM pill packet and ATTEMPTED to drink the fiber drink. I mixed the fiber with OJ and got through like half of it and still feel like I"m gonna barf!it's disguesting! Any suggestions of what it might taste best in?
Wish me luck on this!I'll update everyone with my thoughts or side effects.



I figured I'd start a thread to post how it goes and also so I can ask questions about the cleansing process as they arise.
it's disguesting! Any suggestions of what it might taste best in?
I'll update everyone with my thoughts or side effects.
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Not sure if this is a real cleanse or a way to get you to not want to eat.
Hopefully that's it for ahwhile! (sorry if that was TMI)


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