is there a site like youtube that has workout videos for free?
or any i can google that you like?
i prefer pilates and core workouts. i havent worked out in a long time so dont go to hard on me.
is there a site like youtube that has workout videos for free?
or any i can google that you like?
i prefer pilates and core workouts. i havent worked out in a long time so dont go to hard on me.
there is a website, called demandfitness.com it isn't free, but it's only $14 every 3 months. They have tons and tons of good videos.




I know this isn't a full workout but I got this youtube video from another sw'er and since then I have been using it a few times a week. It's only eight minutes but it's a pretty good ab workout and really easy just to quickly do at home.
http://youtube.com/watch?v=pNqrkGnkUWc
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